Dr. Brady Wirick, DC

01/15/2026

Knee surgery is just the beginning.
What happens next determines the outcome.

There’s a post-surgery window most people never hear about — and it matters more than you think.

Comment KNEE to learn why.

01/15/2026

🦵 Knee surgery is supposed to fix the problem…
But for a lot of people, it’s only the beginning.

Our goal is always to help patients avoid knee surgery when possible.
But when surgery is truly necessary— major meniscus tears, ligament damage, fractures, cartilage loss—the real question becomes:

👉 How well does your knee actually heal afterward?

Here’s what most people aren’t told 👇
Surgery fixes the structure.
Healing determines the outcome.

Research shows that regenerative therapies, including umbilical-derived stem cell therapy, may help support:
✔️ Reduced post-surgical inflammation
✔️ Better tissue quality
✔️ Improved pain and function
✔️ Longer-lasting knee health

📅 Timing matters.
When stem cells can’t be done during surgery, the ideal window is often 4–12 weeks post-op—after acute inflammation settles, but before scar tissue and degeneration take over.

This isn’t about replacing surgery.
It’s about protecting the investment you made in your knee.

If you’ve had knee surgery (or are trying to avoid the next one), this is a conversation worth having.
📍 Idaho | Regenerative-focused care

Stem cell therapy after knee surgery—when to do it, why timing matters, and how regenerative care may improve healing, pain, and long-term knee outcomes.

01/14/2026

Most programs tell you what to eat.
They never teach you how.

This blueprint is built around real food—not shakes, bars, or expensive “health” products.
Simple ingredients. Normal grocery stores. Intentionally inexpensive.

You’ll learn how to eat real food in a way that:
• Lowers inflammation
• Boosts energy
• Supports fat loss without fighting your body

This isn’t a diet.
It’s a real-food skill set for life.

More soon.

01/09/2026

Big things are coming.

01/09/2026

I’ve been practicing functional medicine since before it was called functional medicine.
For almost 20 years, I’ve said the healthcare pyramid had it backwards.
Today, the flip is finally happening.