Family First Medical Center

Family First Medical Center Dr. Flint Packer, Dr. Boyd Southwick, Dr. Craig Steiner, Alan Adams PA-C, Kolt Piquet PA-C, Jessica Smoot PA-C, Chase Wilde PA-C, Allison Mink PA-C

🌞🍎 Small Habits. Big Impact.Three simple health wins this week:✔️ Take a 20-minute walk✔️ Add one extra serving of veget...
03/06/2026

🌞🍎 Small Habits. Big Impact.

Three simple health wins this week:

✔️ Take a 20-minute walk
✔️ Add one extra serving of vegetables daily
✔️ Go to bed 30 minutes earlier

Small changes add up over time. You don’t need perfection — just progress.

Need help building a personalized plan? We’d love to partner with you.

Your healthiest life starts with one small step. 💚

🧠💛 Your Mental Health Matters, Too.Taking care of your health isn’t just physical.If you’re feeling:• Overwhelmed• Anxio...
03/05/2026

🧠💛 Your Mental Health Matters, Too.

Taking care of your health isn’t just physical.

If you’re feeling:
• Overwhelmed
• Anxious
• Down more days than not
• Burned out

You’re not alone — and you don’t have to handle it alone.

We provide supportive, confidential conversations and treatment options to help you feel like yourself again.

📅 Schedule a visit today. Healing starts with a conversation.

🤒🌿 Not Feeling Your Best? We’re Here.Colds. Flu. Ear pain. Sore throats.Life doesn’t pause when you’re sick — and neithe...
03/04/2026

🤒🌿 Not Feeling Your Best? We’re Here.

Colds. Flu. Ear pain. Sore throats.
Life doesn’t pause when you’re sick — and neither do we.

Our family practice offers same-day sick appointments to help you feel better, faster. No long waits. No unnecessary stress. Just compassionate, thorough care.

📞 Call us first thing in the morning to check availability at 208-552-7700.

Your health matters — especially on the tough days. 💙

💙 Thank You for Trusting Us with Your CareWe’re grateful to serve this amazing community. Every visit, every conversatio...
02/27/2026

💙 Thank You for Trusting Us with Your Care

We’re grateful to serve this amazing community. Every visit, every conversation, every smile reminds us why we do what we do.

At Family First Medical Center, you’re not just a patient — you’re part of our family.

Here’s to continued health, strength, and connection. 🌿

We’re always here when you need us.

🩺📅 Prevention Is PowerfulAnnual checkups can:✔️ Detect issues early✔️ Keep chronic conditions controlled✔️ Update vaccin...
02/25/2026

🩺📅 Prevention Is Powerful

Annual checkups can:
✔️ Detect issues early
✔️ Keep chronic conditions controlled
✔️ Update vaccines
✔️ Support long-term wellness

Even if you feel fine, a yearly wellness visit is one of the best investments in your future health.

📞 Schedule your annual visit today!

Your health today shapes your tomorrow. 🌿

👶🩺 Growing Together, One Milestone at a TimeFrom first smiles to first steps, we’re here for every stage of your child’s...
02/23/2026

👶🩺 Growing Together, One Milestone at a Time

From first smiles to first steps, we’re here for every stage of your child’s health journey.

Our pediatric care includes:
✔️ Well-child visits
✔️ Vaccinations
✔️ Developmental screenings
✔️ Same-day sick appointments

We know kids — and we know parents need reassurance, too. 💛

Call us to schedule your child’s next visit at 208-552-7700.

Invest in your health and feel the difference.Regular massage can help reduce stress, relieve muscle tension, improve ci...
02/20/2026

Invest in your health and feel the difference.

Regular massage can help reduce stress, relieve muscle tension, improve circulation, and support overall wellness.

💆‍♀️ Buy 3 massages for $255 and save $15!
($85 each – normally $90)

Appointments available at Family First Medical Center.

Call 208-552-7700 to reserve your package today!

💧✨ Wellness Wednesday Tip: Hydrate for HealthStaying hydrated helps:✔️ Improve energy✔️ Support digestion✔️ Boost skin h...
02/20/2026

💧✨ Wellness Wednesday Tip: Hydrate for Health

Staying hydrated helps:
✔️ Improve energy
✔️ Support digestion
✔️ Boost skin health
✔️ Prevent headaches

A simple goal? Half your body weight in ounces of water per day (unless otherwise directed by your provider).

Your body will thank you! 💙

Need help creating healthy habits? We’re here for you.

🏃‍♂️💪 Move Better. Feel Stronger. Live Fully.Did you know we offer in-house physical therapy?Our PT team helps with:✔️ B...
02/18/2026

🏃‍♂️💪 Move Better. Feel Stronger. Live Fully.

Did you know we offer in-house physical therapy?

Our PT team helps with:
✔️ Back & neck pain
✔️ Sports injuries
✔️ Post-surgery rehab
✔️ Balance & mobility
✔️ Chronic pain management
✔️ Stemwave

Physical therapy isn’t just about recovery — it’s about restoring confidence in your movement.

Let’s get you back to doing what you love. 💚

📅 Schedule today at 208-552-7700.

👩‍⚕️✨ Meet the Heart Behind Your CareWe’re excited to have Dr. Boyd Southwick as part of our ownership and team, a dedic...
02/16/2026

👩‍⚕️✨ Meet the Heart Behind Your Care

We’re excited to have Dr. Boyd Southwick as part of our ownership and team, a dedicated family medicine provider passionate about caring for patients of all ages — from newborns to grandparents.

Dr. Southwick believes that great healthcare starts with listening. Whether you’re coming in for a wellness visit, managing a chronic condition, or just need reassurance, you’ll always be heard and cared for like family.

📞 Call us at 208-552-7700 to schedule.

We’re honored to be part of your family’s health journey. 💙

Women’s preventive care is essential at every stage of life.Wellness exams and screening mammograms help identify concer...
02/13/2026

Women’s preventive care is essential at every stage of life.

Wellness exams and screening mammograms help identify concerns early — when treatment options are most effective.

Call our clinic today to schedule your wellness exam or mammogram.

#208-552-7700

Please join us in welcoming **Denise** to Family First Medical Center as our new **Massage Therapist**! 🎉Denise is passi...
02/12/2026

Please join us in welcoming **Denise** to Family First Medical Center as our new **Massage Therapist**! 🎉

Denise is passionate about helping patients feel their best — Specializing in Sports massage, Deep Swedish massage, Therapeutic massage, Trigger Point Therapy or just overall relaxing stress, relief. Her goal is to support your healing and wellness journey with personalized, therapeutic care.

She graduated in 1996 from UCMT -Utah College of Massage Therapy and has been healing people for 30 years

We are so excited to have her as part of our team and know you will love working with her!

📅 Appointments are now available — call us or schedule today to get on her books!

Address

3820 Crestwood Lane
Idaho Falls, ID
83404

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 12pm
1pm - 7:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 4pm

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Medical Care for the Whole Family

We’ve built a team that cares for you and your entire family under one roof.

Family First Medical Center offers full-spectrum family medicine throughout Idaho Falls and surrounding areas. From newborn medicine all the way through adult and geriatric medicine, we strive to give you the best care, no matter your age. We specialize in preventative medicine, providing better overall health for you and your family. With a team of patient-focused providers, we are dedicated to treating you like we would treat our own family members. No one in your family should ever wonder where to go for medical care. Come here first.