WellberryHealth

08/07/2025

Direct Primary Care is the future of Primary Care. This is the key to healthier communities and companies.

06/25/2025

04/13/2025

04/11/2025

𝗢𝗻𝗹𝘆 𝟮 𝗱𝗮𝘆𝘀 𝘂𝗻𝘁𝗶𝗹 𝘄𝗲 “𝗪𝗢𝗥𝗞𝗢𝗨𝗧 𝗪𝗜𝗧𝗛 𝗔 𝗗𝗢𝗖” 𝗮𝗻𝗱 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀!

Join us on 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗔𝗽𝗿𝗶𝗹 𝟭𝟮, 𝗳𝗿𝗼𝗺 𝟭𝟬:𝟬𝟬 𝗔𝗠 𝘁𝗼 𝟭𝟭:𝟯𝟬 𝗔𝗠 for a FREE special workout session & health seminar with 𝗗𝗿. 𝗥𝘆𝗮𝗻 𝗕𝗿𝗮𝗱𝗯𝘂𝗿𝘆 at 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗔𝗠𝗥𝗢𝗖𝗞! 💪🏋️ This event is OPEN to the Idaho Falls community, so bring a friend! RSVP with the link below!

During this event, you'll not only get a great workout but also learn how 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗳𝗶𝘁𝗻𝗲𝘀𝘀, 𝗵𝗮𝗯𝗶𝘁-𝗯𝗮𝘀𝗲𝗱 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀, 𝗮𝗻𝗱 𝗮𝗻 𝗮𝗰𝘁𝗶𝘃𝗲 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 can enhance longevity and well-being.This event is perfect for 𝗮𝗹𝗹 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗹𝗲𝘃𝗲𝗹𝘀 and a great way to experience our s𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

📍 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: CrossFit AMROCK, Idaho Falls
📅 𝗗𝗮𝘁𝗲: Saturday, April 12
⏰ 𝗧𝗶𝗺𝗲: 10:00 AM - 11:30 AM
​​👉🏼 𝗥𝗦𝗩𝗣: https://forms.gle/wxDPLh4V9845qMz18 (or link in bio)

Dr. Bradbury, founder of 𝗪𝗲𝗹𝗹𝗯𝗲𝗿𝗿𝘆 𝗛𝗲𝗮𝗹𝘁𝗵, specializes in 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗮𝗻𝗱 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝘃𝗲 𝗰𝗮𝗿𝗲—helping people take control of their health through 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻, 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗵𝗮𝗯𝗶𝘁𝘀.

02/21/2025

Idaho Falls, Idaho: Improving Your Body Composition

💪 It’s not about being “skinny”—it’s about being strong and healthy.
At Wellberry Health, we focus on helping you improve your body composition by building lean muscle, reducing fat, and optimizing your overall health. With personalized care and lifestyle medicine, we’ll guide you every step of the way to achieve your goals.

📺 Watch our video to learn how we support body composition management: https://youtu.be/ZsbT0ugucIA

🌐 Ready to start your journey to better health? Visit wellberryhealth.com today!

02/17/2025

Idaho Falls, Idaho: Building Positive Social Connections

❤️ Strong relationships are key to a healthy life.
At Wellberry Health, we understand the power of positive social connections in improving physical and mental health. Fostering meaningful relationships with family, friends, and your community can lower stress, boost happiness, and enhance your well-being.

📺 Watch our video to learn why social connections are one of the six pillars of lifestyle medicine: https://youtu.be/b-AuVJCSW6M

🌐 Ready to focus on what matters most? Visit wellberryhealth.com today!

02/14/2025

Idaho Falls, Idaho: Avoiding Risky Substances for Better Health

🚭 Small changes can make a big difference.
Avoiding risky substances like to***co and excessive alcohol is one of the simplest and most powerful ways to improve your health and prevent chronic diseases. At Wellberry Health, we’re here to support you with personalized care and guidance every step of the way.

📺 Watch our video to learn how avoiding risky substances can transform your health: https://youtu.be/XIDHCR-VWzA

🌐 Ready to make positive changes for your health? Visit wellberryhealth.com today!

02/10/2025

Idaho Falls, Idaho: Managing Stress for a Healthier Life

🧘 Stress is part of life, but it doesn’t have to control you.
At Wellberry Health, we focus on helping you manage stress through personalized care and lifestyle medicine. With tools like mindfulness, exercise, and better sleep, we’ll work together to reduce stress and improve your overall well-being.

📺 Watch our video to learn how stress management can transform your health: https://youtu.be/tBEs1c2aZi4

🌐 Ready to take control of stress? Visit wellberryhealth.com today!

02/07/2025

Idaho Falls, Idaho: Restorative Sleep – A Key to Better Health

💤 Are you getting the quality sleep your body needs?
At Wellberry Health, we understand that restorative sleep is essential for physical and mental well-being. With extended visits and personalized care, we help you optimize your sleep habits so you can feel your best every day.

📺 Watch our video to learn why sleep is a pillar of health and how we can help: https://youtu.be/mcwSL_L2yBA

🌐 Ready to prioritize your sleep and your health? Visit wellberryhealth.com today!

02/03/2025

Idaho Falls, Idaho: The Power of Physical Activity

🏃‍♀️ Movement is medicine!
Regular physical activity isn’t just about fitness—it’s about improving energy, reducing stress, and preventing chronic diseases. At Wellberry Health, we guide you in making exercise a sustainable part of your lifestyle to help you feel your best.

📺 Watch our video to learn how physical activity can transform your health: https://youtu.be/5SZjgVM6gYA

🌐 Ready to get moving? Visit wellberryhealth.com to learn more about our approach to lifestyle medicine.

01/31/2025

Idaho Falls, Idaho: Whole-Food, Plant-Predominant Eating

🍎 Fuel your body with the best nature has to offer.
A whole-food, plant-predominant diet is one of the most powerful tools for preventing and managing chronic diseases. At Wellberry Health, we guide you in making sustainable dietary changes that nourish your body and support long-term health.

📺 Watch our video to learn how this eating pattern can transform your health: https://youtu.be/Jc38Ddp1pwQ

🌐 Ready to make the switch to healthier eating? Visit wellberryhealth.com today!

01/29/2025

🌟 We’d Love Your Feedback! 🌟

At Wellberry Health, we’re passionate about providing exceptional care for families and employers. Your support helps us grow and serve our community even better!

If you’ve had a great experience with us, would you take a moment to leave a 5-star review? ⭐⭐⭐⭐⭐

Your kind words not only make our day but also help others discover how Direct Primary Care can change their lives! 💚🍓

👉 Click here to leave your review: https://g.page/r/CacM9B7I1MbQEAE/review

Thank you for being part of the Wellberry family. We appreciate you! ❤️