Ellis Physical Therapy

07/15/2025

Get back in action with our July newsletter! 🏃‍♂️ Learn how to recover from sports injuries and return to what you love 💪, find out how to identify an ankle sprain 🦶, and enjoy our recipe of the month: blueberry muffin bread 🫐🍞.

https://ellisphysicaltherapy.com/newsletter/get-relief-for-your-sports-injury-and-get-back-in-the-game/

06/12/2025

Warning: This job may cause increased levels of satisfaction, teamwork and spontaneous chocolate runs.

Apply today!

Ellis Physical Therapy

06/06/2025

Build strength from the inside out with our June newsletter! 💪 Learn how strength training can boost your health, master the exercise of the month: squats 🏋️, and fuel up with our delicious salmon burger recipe 🍔🐟. Check it out today!

https://ellisphysicaltherapy.com/newsletter/how-strength-training-can-improve-your-health/

04/19/2025

We put some new bark in the flower beds. Excited for spring and summer.

04/02/2025

We are excited about the new addition to our lobby. Special shoutout to Mountain Top Print Shop for making this sign for us and the incredible work they did installing it!

02/25/2025

We appreciate all that Rocky Mountain Spine & Sport does for our patients. We are here to help people reach their goals, whether injured or just trying to improve overall health. We offer a free consultation to answer your questions.

Why do I need to go see a physical therapist? I can just exercise on my own.

You’re right you could. But even trained athletes can benefit from the expertise of a physical therapist. There can be undiagnosed underlying weak muscle groups that can be contributing to the problem that you may not recognize because your body is masking with compensation.

Or maybe your technique isn’t as good as it could be leading to further injury.

Or maybe you’re overtraining or under training.

And those generic exercises you searched on the internet are not tailored to what your body specifically needs. Some exercises can cause more harm than good if you’re too flexible, not flexible enough, muscles are tight, ect.

A physical therapist can recognize and correct a lot of these issues. Not only that, they teach you how to do the correct exercises on your own!

But it’s more than just exercise. They are trained on techniques that can take your treatment to the next level. Some of our favorite things they do include taping, dry needling, and using Graston Technique (“oooh it hurts so good” 🥹).

We love sending our patients to physical therapy! We see so many patients get better with physical therapy alone. If you are a PT in East Idaho, please give this post a like or a comment so that we can make sure our page follows you! 🙌

07/17/2023

Come Join Our Team! Ellis Physical Therapy is looking to hire a new Office Manager. This position requires someone who is an effective communicator, is organized and can responsibly manage multiple tasks throughout the day. If you, or someone you know is interested please email us at admin@ellisphysicaltherapy.com or message us directly.

07/04/2023

Let Freedom Ring!

12/25/2022

Merry Christmas from Ellis Physical Therapy!!

11/30/2022

The balance experts at Ellis Physical Therapy can help you improve your balance and fight back against the risk of falling this winter.

Learn more in our November newsletter: https://1l.ink/VTG5GW6

11/28/2022

Living with arthritis can make everyday tasks a lot more difficult for you. If you’ve been diagnosed with arthritis, a physical therapist can offer relief for your aches and pains.
https://1l.ink/8R7TKKP

11/24/2022

We would love to wish a Happy Thanksgiving to all of you! We are very grateful for wonderful patients and an incredible staff!