Integrated Wellness

02/03/2026

Moral injury matters. For veterans and first responders, unaddressed moral injury significantly increases su***de risk—and it’s separate from PTSD. Dual screening and trauma-informed, values-based care can save lives. Checking in matters. On your people. On yourself. Help is available. 💛

***dePrevention

Su***de risk isn’t just about PTSD.
Moral injury matters—and it’s often missed.

For veterans, first responders, and corrections professionals, moral injury (MI) is a powerful and independent risk factor for su***de—separate from PTSD.

Research shows:
• Moral injury is linked to significantly higher odds of su***de attempts
• Individuals with MI are more likely to experience suicidal ideation
• MI often centers on shame, guilt, betrayal, and violations of deeply held values—not fear-based symptoms

This is why screening for PTSD alone is not enough.

👉 PTSD screening looks at fear, hyperarousal, and flashbacks
👉 Moral injury screening looks at shame, self-blame, loss of trust, and moral distress

Both are essential.
Missing moral injury means missing risk.

For those in high-exposure roles, healing requires:
• Dual screening (PTSD and moral injury)
• Trauma-informed, values-based care
• Peer support and systems that reduce isolation—not silence

If this resonates, know this:
What you’re experiencing is not weakness—it’s an occupational injury of the work.
And injuries deserve care, not concealment.


***deprevention

02/02/2026

01/29/2026

Work with one of our certified LoveWell clinicians today!

One partner pursues for reassurance.
The other withdraws for relief.
Both are protecting their hearts.
Both are longing for safety.
When couples can map their Reactive Loop and the fears beneath it, the cycle begins to lose its power.

If you want help identifying the patterns that may be quietly shaping your Reactive Loop, I put together a free workbook to walk you through it step by step.
👇
Comment BOOK and I’ll send it straight to your DMs.

01/26/2026

Mindfulness Monday

01/23/2026

When we shift from blame to understanding nervous systems, relationships begin to soften.

A raised voice isn’t anger — it’s protection.
A shutdown isn’t rejection — it’s overwhelm.
Every fight is two nervous systems trying to feel safe. When couples can name why they react (attachment) and how they react (personality), the entire relationship opens up.

If you want help identifying the patterns that may be quietly shaping your communication, I put together a free workbook to walk you through it step by step.
👇
Comment BOOK and I’ll send it straight to your DMs.

01/22/2026

Differences don’t have to divide—understanding changes everything. Contact us today to work with one of our LoveWell Solutions Certified Clinicians.

Couples don’t struggle because they’re different — they struggle because they don’t yet understand those differences. Once partners see how their attachment style and personality profile work together, conflict stops feeling personal and starts feeling predictable and solvable.

If you want help identifying the patterns that may be quietly shaping your communication, I put together a free workbook to walk you through it step by step.
👇
Comment Book and I’ll send it straight to your DMs.

01/21/2026

Recovery is more than sobriety. It’s rebuilding your future. While seeking treatment, education & job-support services can help you gain meaning and independence.

01/19/2026

We can help minimize your pain today!

Chronic pain isn’t only physical. For many people, the nervous system stays on high alert long after an injury, surgery, or medical procedure has healed. That ongoing activation can keep muscles tense, inflamed, and sensitive, even when nothing “new” is happening in the body.
This is why some clients notice changes in their pain after Accelerated Resolution Therapy (ART). ART doesn’t treat the medical condition itself, but it can change the way the nervous system responds to the memory of pain — the bracing, guarding, and tension patterns that often remain long after trauma or fear has settled into the body.

ART works in the space where memory, emotion, and physical tension intersect, helping the nervous system respond in a calmer, more regulated way.

If you’ve lived with pain long after the original injury, you’re not imagining it.
Sometimes the body holds on long after the mind has moved on — and changing the nervous system’s response can make a meaningful difference.
If you’re struggling with chronic, unresolved pain, ART may be able to help. Find an ART trained therapist near you www.ARTworksnow.com

01/16/2026

You don’t have to relive everything to heal.
With Accelerated Resolution Therapy (ART), change can happen quickly—sometimes in a single session.
ART helps the brain process trauma without re-traumatization, allowing relief and clarity sooner than traditional talk therapy.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/13/2026

There are multiple pathways to recovery: clinical care, community support, therapy, faith, self-management. What matters most is finding what works for you. This , find your path!

01/11/2026

Contact us to see how ART can help you!

01/09/2026

National Law Enforcement Appreciation Day 💙

Today we honor and support the men and women who serve and protect our communities every day. Thank you for your courage, commitment, and sacrifices—often made quietly and without recognition.

We also recognize the mental and emotional toll this work can take. To our law enforcement officers and their families: your mental health matters. You are seen, valued, and appreciated. We stand with you and support the blue—today and always.