11/23/2025
THE #1️⃣ birth prep tip no one talks about: a regulated nervous system. 🌿 Before the breathing, positions, and tricks—your calm is the real superpower on birth day. Let’s get into how to prepare your body + mind for the big moment.🧠
Read more below ⬇️
https://pxdocs.com/pregnancy/birth-preparation-tip/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAOQCwJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadamMo_9YQa-aoQaQW_jh9In_ez9lnzZhxbpZpEq1e4ZxNdD1KGr56_vwy02Q_aem_eh_yz_Vqs8F1F95XGrVJxg