Spine Surgery of Idaho

08/31/2016

Herniated disks are often the culprit of back and spine pain. Our latest blog features the causes, symptoms, and treatments for herniated discs.

Spine and back pain are often associated with a herniated disc. Learn about the causes of a herniated disc from the team at Spine Surgery of Idaho.

08/25/2016

A back spasm occurs when the muscles contract or tense involuntarily. The pain can vary from infrequent, mild discomfort to recurrent, severe, and debilitating pain.

Back spasms are a painful occurrence where the muscles contract or tense involuntarily. Learn more about back spasm treatment from Spine Surgery of...

07/18/2016

Chronic pain can affect several different aspects of your life, including sleep. Getting enough sleep each night ensures your body has enough time to heal, repair and regenerate. Learn more about how chronic pain can affect your quality of sleep:

Explore the connection between chronic pain and insomnia, and find out how to alleviate pain and insomnia from the team at Spine Surgery of Idaho.

06/29/2016

A new study suggests that a targeted weight-lifting regimen could increase bone mass in the whole body. Certain exercises were found to improve bone health in middle-age men, which also reduced their risk for osteoporosis.

Learn more: http://ht.ly/ZktZ301mZ5s

06/20/2016

Are you ready for summer? Don't let your back pain keep you from enjoying your favorite summer activities! If you're ready to start living your life, call us today at (208) 944-0056 to schedule your first appointment.

06/17/2016

A new study suggests that motor control exercises can help alleviate back pain by boosting coordination of the muscles that control the spine.
This is a study we'll keep an eye on! http://ht.ly/GwSN301mXOP

05/30/2016

Happy Memorial Day! Thank you to the brave men and women of our armed forces for your service and your sacrifice.

05/23/2016

We want you to feel at ease about the care you'll receive at our clinic. Learn more about what you can expect at your first visit: http://ht.ly/4nkFz8

05/17/2016

Are you ready to travel with back pain? As summer approaches, many of us have plans for a vacation.

Here's how you can prepare: http://ht.ly/4nkFhB

05/10/2016

Too much bed rest can actually do more harm than good. While it's important to rest if you've hurt your back, laying around too much can cause muscle weakness and gastrointestinal problems.

Learn more about why it's time to get out of bed: http://ht.ly/4nkF3v

04/29/2016

We all know that exercise is good for you, but did you know that it can also help alleviate back pain? Learn more about the exercises you can start doing today:

04/27/2016

Although today is Administrative Professionals' Day, we'd like to thank everyone on our staff for their hard work and dedication. Thank you for being a part of the Spine Surgery of Idaho family!

The Spine Surgery of Idaho staff provides patients will provide you with the best possible treatment experience. Contact us at (208) 522-6930 today.

04/20/2016

At Spine Surgery of Idaho, we treat a variety of conditions, including work-related spinal injuries. We know you want to get back to work, so we emphasize healing and rehabilitation to minimize your downtime.

04/13/2016

Being overweight can have significant effects on many aspects of your health – including your back. Learn more about how excess weight and obesity affects your back:

Discover how excess weight and obesity can cause significant back pain, and what you can do to help, from the team at Spine Surgery of Idaho.

04/08/2016

Keeping your back healthy goes beyond the old adage of lifting with your knees. The North American Spine Society has 10 everyday tips for a healthy back that are easy to follow.

04/04/2016

Everyone knows that back pain can restrict your movement, but it can also affect much more than that. People that suffer from chronic back pain also experience headaches, lack of sleep and emotional distress, and they may even withdraw socially. If you're having back pain that affects multiple aspects of your life, please call us today so we can help you regain your quality of life.

03/31/2016

The cause of your back pain could be something as simple lifting a heavy object; or it could be caused by something more surprising, like your diet. Learn about some more unexpected reasons you're in pain:

You may be surprised at the many reasons why you’re in pain. Learn more from the spine specialists at Spine Surgery of Idaho.

03/31/2016

Today is National Doctor Day! Thank you, Dr. Marano, for all your hard work and dedication to our patients!

03/24/2016

Improperly lifting heavy objects can have sever effects on your back. While you may be confident that you know safe lifting techniques, the truth is that many people don't know . Learn more about the three different types of injuries often caused by lifting heavy objects:

Heavy lifting can have severe effects on your back. Learn more about these injuries from the spine specialists at Spine Surgery of Idaho.

03/21/2016

Now that spring is here and warmer weather is on the way, it's time to get moving again! If you love being outdoors but are in too much pain to enjoy it, come see Dr. Marano and our team. We focus on finding non-invasive or minimally invasive solutions to relieve your spine pain. Visit us online to learn more and to schedule your appointment. http://ht.ly/YCR3k

03/17/2016

When you need a second opinion, Dr. Marano is recognized statewide as the go-to surgeon for tough cases and revision surgeries. Don't wait any longer and call us today at (208) 944-0056 to schedule your appointment

03/15/2016

Smoking may be an unlikely culprit of back pain. Your body may not be able to get enough nutrients to the disks in your back if you smoke, and smokers heal more slowly, so back pain may be prolonged. Smokers may also experience back pain from coughing. Think of your back if you're looking for another reason to quit smoking.

03/11/2016

Patients that are overweight have an increased risk for back pain, joint pain and muscle strain. Shedding some extra pounds through proper nutrition, diet and exercise can not only alleviate current back pain, but may also prevent future problems.

03/11/2016

Spinal injuries can leave a lasting impact on your life. Learn more about the common types of spinal injuries and how you can avoid them:

Explore the causes, types, and symptoms associated with common spinal injuries from the spine specialists at Spine Surgery of Idaho.

03/07/2016

Did you know your sleeping position can affect your back? Some positions put too much pressure on your spine, which causes you wake up in the morning with a sore back. Learn about some more easy ways to keep your spine healthy in our latest blog:

Learn how you can keep your spine healthy with these tips from the spine specialists at Spine Surgery of Idaho.

03/07/2016

This week is Sleep Awareness Week. Sleep is essential to feeling refreshed and rested, but back pain can make it hard to get a good night's sleep. Luckily, there are some sleep positions that can help alleviate your pain. http://ht.ly/YCPUR

03/04/2016

Dr. Marano and the team here at Spine Surgery of Idaho are dedicated to your health and well-being. We are determined to find the cause of your back pain and will recommend the least invasive, most effective, long-lasting solutions. Let us help you regain your mobility and enjoy a better quality of life. Call us today at (208) 944-0056 or visit us online to make your appointment. http://ht.ly/YCPp3

03/02/2016

It's common to experience back pain - so common that we usually ignore it and never seek treatment. If you're experiencing back pain, here's some symptoms that signal the need for a doctor's visit:

Learn more about specific back pain symptoms and when you should get treated from the spine specialists at Spine Surgery of Idaho.

02/29/2016

We only get one extra day every four years. Take advantage of today and do your back a favor! If you've been suffering with back pain it's time to come see Dr. Marano and his staff. Don't let another day pass you by and visit us online to schedule your appointment.

02/26/2016

Back pain is something you don't have to live with forever. There are many treatments available to help relieve your pain. Learn more in our latest blog:

Explore the back pain treatment options available to eliminate your back pain from the spine specialists at Spine Surgery of Idaho.