Blue Barn Fitness

02/27/2022

45 minute class! Let me know if you are coming.

11/11/2021

05/07/2021

In-person chair classes start today. Fridays only at 555 3rd Street @ 2:00pm. Must be vaccinated or not exposed to COVID in the last 2 weeks. 😀

02/08/2021

Hard to believe it's been 8 years since I became a licensed Zumba instructor. I have dreams and they are slowly coming true. I've had a great time and met some wonderful friends along the way. I expect this to continue.

11/17/2020

Dancing helps relieve stress and anxiety - in fact, it's probably the most fun, natural medicine there is! Dance psychologist Dr. Peter Lovatt explains the science of what happens in our brains to make dancing so good for our mental wellbeing.

Dance psychologist Dr. Peter Lovatt explains the science of what happens in our brains to make dancing so good for our mental wellbeing.

11/10/2020

Join me for a fun and lively class. Anyone that wants to exercise can join. If you prefer to be seated join the chair class. Prefer to stand choose our Wednesday class. All classes are via Zoom. Message me if you need instructions on getting setup.

Use code FIRSTTIME to get your class free. ZIN are always free, message me for the code.
https://zumbajenos.as.me

10/19/2020

Need a break from Covid? Come join us for Zumba Gold® classes via Zoom. A fun way to get some exercise while socializing and meeting new people. Every Wednesday at 6:30pm MDT. Use the code FIRSTONE to get your first class FREE. ZINS are always welcome, message me for a special ZIN code.

10/19/2020

Need a break from Covid? Come join us for Zumba Gold® (Chair) classes. A fun way to get some exercise while socializing and meeting new people. Every Tuesday at 12:30pm MDT. Use the code FIRSTONE to get your first class FREE. ZINS are always welcome, message me for a special ZIN code.

10/09/2020

In these uncertain times, it's important that we check-in with ourselves and take care of our mind, body and spirit as well as follow local mandates. Below is a checklist for you to use.

Part of this checklist is exercise. Even if you are at home, you can exercise. Check out our Zumba Gold® classes both seated and standing. All the classes are available on Zoom so you can exercise in the comfort of your own home while socializing with others.

https://1drv.ms/b/s!AvAbOul6qLh7qXLltlsCd-usc6lI

10/01/2020

During this time of quarantine and social distancing, here's some things to be cautious about.

Want to get a workout a home, check out our Zumba Gold and Yoga classes

Home workout ideas - Fails compilation 2020 attack resistance band )))

09/17/2020

Evening Meditation taught by Keysha May

A new class starting tonight @ 7:30pm at Blue Barn Fitness. (this class is in-person. Virtual option not available at this time)

Who feels like they could use a little relaxation? Come join us for a yoga nidra style meditation. (No yoga involved just meditation) 🕉
Bring your yoga mat to lay on if you have one, no worries if you don't, you may use one of ours. Please also bring a blanket as the body temperature drops during meditation. You may also wish to bring an eye mask/sleep mask.

Donations are kindly accepted, but if you are unable to
donate pay it forward somewhere with kindness. 💖

Where: Blue Barn Fitness
555 3rd Street, Idaho Falls, ID 83404
When: Thursday Evenings at 7:30 starting September 17th
Hope to see you there!

07/02/2020

There's something to be said about dance whether its standing or in a chair.

06/06/2020

Happy Birthday Thad Smith!

Zumba 77. Happy Birthday – Orquestra Tabaco y Ron. (Salsa) I usually put in short cut songs between my other zumba songs. This is one of them. A Zumba shorty...

03/31/2020

Virtual classes happening now!

02/04/2020

FREE Zumba Class! Everyone is welcome!