Rexburg/R&R Counseling

03/06/2025

Here are some helpful Mental Health Reminders!

Remember taking care of your mental health is just as important as taking care of your physical health.

Call and schedule an appointment today 208-356-0088.

https://rrclinicalservices.com

02/12/2025

If you are struggling to cope with strong emotions right now. Know you are not alone.

Call and schedule an appointment to talk with someone about how you are feeling today.

208-356-0088

https://rrclinicalservices.com

01/17/2025

Are you a new student at BYU-Idaho and looking for a counselor? We have immediate openings to get seen by our two qualified and exceptional counselors!

Call and schedule your appointment at 208-356-0088.

https://rrclinicalservices.com

11/20/2024

Meet Desi!

Desiree was raised in Southeast Idaho. She enjoys reading, travel and spending time outdoors in the summer months. She has a special connection to animals and has many pets.

She has experience working with adolescents, adults and couples. She works with depression, anxiety, grief and loss, substance abuse issues and conflicts with sexual orientation. She utilizes Person Centered therapy, Cognitive Behavioral Therapy and Solution Focused Therapy.

Call to schedule your appointment with Desi today by calling 208-356-0088.

https://rrclinicalservices.com/desiree-wade/

11/13/2024

Call today to schedule an appointment!

09/04/2021

🎶 Would anyone care, would anyone cry
If you finally gave up and turned out the light?
The world would be changed if you left it behind
You can't be replaced, no, tonight is the night
You take back your life 🎶

1 in 5 people struggle with mental illness.
1 person every 16.2 minutes dies by su***de.
Su***de and mental illness effects all genders, races and classes of people.
Getting help IS NOT a sign of weakness.
91% of those treated for mental illness recover.
PLEASE reach out and get help.
PLEASE reach out to someone you are worried about and remind them they are not alone. It is not easy fighting an ‘invisible’ illness day in and day out and it takes understanding and supportive people to help recover from it.

Remind them, or if someone reading this is struggling...here is your reminder....You are loved. You are worthy of this life. As dark, lonely and low as you feel right now, things can get better. Keep fighting. Hold on. You are so brave and strong for making it this far, now reach out and allow people to help. There is ALWAYS hope...

To learn the signs and symptoms of someone in crisis and what you can do to help, sign up for a free class offered by Madison cares, Youth Mental Health First Aid: http://www.mymadisoncares.com/mhfa/

If you are in crisis, call or text 208.398-HELP (4357) day or night, 365 days a year to talk with a trained professional.(National Lifeline - 1.800.273.TALK and also call and schedule an appointment to see us.

We all have thoughts we’re afraid of, you’re not alone. Please SHARE this with someone that needs to hear it.SHOP for merch: http://store.citizensoldieroffic...

05/18/2021

We are excited to be teaching a class for Madison Cares Education Series tomorrow Wednesday May 19, 10am-12pm at the Madison Education Center 60 W. Main, Rexburg.

The class will be on Keeping Your Pot From Boiling Over- Managing Your Inner Self, *Taught by Scott Andersen and Desi Wade

This is a FREE class for anyone who would like to attend.

Child care is available but limited to the first 15 children registered.

For more information or to register visit http://www.mymadisoncares.com/madison-cares-education

03/03/2021

Life can be difficult at times. Do you feel like you are alone, not heard, discouraged or have difficult decisions to make? Being a student and far from home can be challenging.

Sometimes you don’t know where to turn or what services are available. R&R Counseling may provide the resources you are needing to sort through and make sense of your current situation.

You don’t have to do it alone. Schedule an appointment 208-356-0088. Rrclinicalservices.com

11/04/2020

If the one-two punch of pandemic stress and election stress feels like more than you can handle, try these tips to help you cope.

11/02/2020