We prepare and design wellness teas, essential oil blends, bath soaks, and kits to help aid your in your journey. After years of illness, depression and anxiety, I have come to understand the life changing power of self-compassion, whole body wellness and the need to meet my deepest wounds and long-standing struggles no longer with judgement or shame, but the most gentle grace and understanding, t
o love myself not despite my humanness, but BECAUSE of it. In meeting myself where I was, I became determined to find ways to improve my overall wellness. Discovering Young Living Essential Oils gave me my starting point and propelled me into natural medicine, and toxin free living. I was able to take control of my own wellness, I gave myself better tools and understanding of my body, soul and overall health. Soon I discovered how passionate I was about whole body wellness. I fully engulfed myself in learning everything I could about natural medicine and alternative wellness. In all this I decided this was a gift I should share, so I formed Mountain Essential Wellness. At Mountain Essential Wellness I strive to provide education and tools on how to meet yourself where you are. Once there I hope to give you tools and an understanding to gain whole body wellness. We think that it is only in the overcoming, that we are worthy of our own acceptance. But as the life has shown us overcoming is very hard without acceptance. We love ourselves right where we are and learn to accept then we can start moving toward acceptance and whole body wellness. I want to give you the tools you need to make changes toward acceptance and wellness. Our souls yearn so badly to grow, but they cannot without the tools. Your soul is waiting IN LOVE for you, will you meet them there? "If your compassion does not include yourself it is incomplete." ― Jack Kornfield
