Mountain Essential Wellness

Mountain Essential Wellness Mountain Essential Wellness is a mother daughter team devoted to helping you, in your wellness journey. I found power in taking control of my own health.

We prepare and design wellness teas, essential oil blends, bath soaks, and kits to help aid your in your journey. After years of illness, depression and anxiety, I have come to understand the life changing power of self-compassion, whole body wellness and the need to meet my deepest wounds and long-standing struggles no longer with judgement or shame, but the most gentle grace and understanding, to love myself not despite my humanness, but BECAUSE of it. In meeting myself where I was, I became determined to find ways to improve my overall wellness. Discovering Young Living Essential Oils gave me my starting point and propelled me into natural medicine, and toxin free living. I was able to take control of my own wellness, I gave myself better tools and understanding of my body, soul and overall health. Soon I discovered how passionate I was about whole body wellness. I fully engulfed myself in learning everything I could about natural medicine and alternative wellness. In all this I decided this was a gift I should share, so I formed Mountain Essential Wellness. At Mountain Essential Wellness I strive to provide education and tools on how to meet yourself where you are. Once there I hope to give you tools and an understanding to gain whole body wellness. We think that it is only in the overcoming, that we are worthy of our own acceptance. But as the life has shown us overcoming is very hard without acceptance. We love ourselves right where we are and learn to accept then we can start moving toward acceptance and whole body wellness. I want to give you the tools you need to make changes toward acceptance and wellness. Our souls yearn so badly to grow, but they cannot without the tools. Your soul is waiting IN LOVE for you, will you meet them there? "If your compassion does not include yourself it is incomplete." ― Jack Kornfield

Come and join us at the Spice and Tea Exchange for this wonderful event.
03/08/2022

Come and join us at the Spice and Tea Exchange for this wonderful event.

Chef Amy Phan from Pheastly will help you kickstart your St. Patrick's Day. Join us on March 12th as Amy demos four appetizers that will make you feel luckier than finding a four-leaf clover! We hope to see you there!

Check out the event here! https://bit.ly/3LEryqD

Our Apothecary in Black Hawk, CO is now open for consultations and custom formulations. Stop in and let's chat about  Co...
01/17/2022

Our Apothecary in Black Hawk, CO is now open for consultations and custom formulations. Stop in and let's chat about

Come in Monday 11am-3pm
Friday 11am-3pm


Testing out some new bath salt recipes!
01/06/2022

Testing out some new bath salt recipes!

Come see me at the Levit street marketing Central City
05/23/2021

Come see me at the Levit street marketing Central City

05/22/2021

Come and see us tomorrow, Sunday May 23 in Central City from 10 to 2pm

11/28/2020

Its Small business Saturday. Are you interested in special teas custom made or some Young Living Essential oils? Post here. We will contact you.

Look at this amazing new Holiday Young Living Starter kit!  Interested?
11/07/2020

Look at this amazing new Holiday Young Living Starter kit! Interested?

A new beautiful set of blending bowls from  deserve a huge   πŸ’–πŸ’–πŸ’–Tonight's blend is for a client that struggles with day ...
08/10/2020

A new beautiful set of blending bowls from deserve a huge πŸ’–πŸ’–πŸ’–
Tonight's blend is for a client that struggles with day time pain. She needs something to support her ability to be active, focused and pain free! We are always tweaking the formula to make sure we are intune with her body, mind, and spirit!!! ✨❀🌿

Interested in a custom tea blending relationship click the link in the bio!

When our   is open we feel safe and fearless!! Essential oils are another great way to support balancing and opening you...
08/03/2020

When our is open we feel safe and fearless!! Essential oils are another great way to support balancing and opening your Root Chakra. Frankincense, Vetiver, Clary Sage, Sandlewood, Cedarwood, Ginger are some of our most used. 1-2 drops in your hands, cup your hands and breathe deeply into your root!
If you have questions about or DM our partner

I am safeI am secure I am groundedI am open to new ideasI trust myself and my choicesBalancing and supporting your   is ...
08/02/2020

I am safe
I am secure
I am grounded
I am open to new ideas
I trust myself and my choices

Balancing and supporting your is important making sure your adrenals are nourished. The in the Root Chakra tea are all about nourishment and connecting with our foundation!

07/30/2020

Your root chakra is essential for our survival!! A strong foundation for all the other chakras it is our sense of self, our values, our instincts, our connections to self and others, and our way to stay grounded in life. No suprise our adrenal glands are associated with this chakra. Keeping your adrenals supported is paramount to a healthy immune system. This tea is an excellent supportive and nutritive iced tea helping to stabilize and ground your

Next up in our series is the Root Charka!! Located at the base and associated with the color red. This Charka governs bo...
07/28/2020

Next up in our series is the Root Charka!! Located at the base and associated with the color red. This Charka governs both our skeletal and immune systems. Stay tuned over the next week to learn all about how to support your Root!

"All the world is made of faith, and trust, and pixie dust" Peter PanHave faith in the unseen powers that guide your lif...
07/25/2020

"All the world is made of faith, and trust, and pixie dust" Peter Pan
Have faith in the unseen powers that guide your life! Trust you hearts knowing, lean in to the sacred power of the Divine! Our plant friends are here to support us on our journey!

07/24/2020

Essential oils for your Heart Chakra

07/23/2020

Address

1634 Miner Street
Idaho Springs, CO
80452

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Our Story

After years of illness, depression and anxiety, we have come to understand the life changing power of self-compassion, whole body wellness and the need to meet our deepest wounds and long-standing struggles no longer with judgement or shame, but the most gentle grace and understanding, to love yourself not despite our humanness, but BECAUSE of it. As a mother daughter team we worked together, we became determined to find ways to improve our overall wellness. We found power in taking control of our own health. Terri discovered Young Living Essential Oils that gave her the starting point and propelled her into natural medicine, and toxin free living. We were able to take control of our own wellness for our whole family. She shared her passion with her daughter Sadie. Soon we discovered how passionate we were about whole body wellness. We fully engulfed in learning everything we could about natural medicine and alternative wellness. In all this we decided this was a gift we should share, so we formed Mountain Essential Wellness. At Mountain Essential Wellness we strive to provide education and tools on how to meet yourself where you are. Once there we hope to give you tools and an understanding to gain whole body wellness. We think that it is only in the overcoming, that we are worthy of our own acceptance. But as the life has shown us overcoming is very hard without acceptance. We love ourselves right where we are and learn to accept then we can start moving toward acceptance and whole body wellness. We want to give you the tools you need to make changes toward acceptance and wellness. Our souls yearn so badly to grow, but they cannot without the tools. Your soul is waiting IN LOVE for you, will you meet them there? "If your compassion does not include yourself it is incomplete." ― Jack Kornfield