GypsyYoga by Kenzie

GypsyYoga by Kenzie Yoga Is For Every Body! Here at Gypsy Yoga by Kenzie,
my mission is to allow people to feel inner pe

π’Ÿπ‘œπ“ƒ'𝓉 πΉπ‘œπ“‡π‘”π‘’π“‰.....to join me LIVE @ 10 AM (MST) & practice with me right here on this beach! πŸ–πŸŒžShort Sequence Saturday, e...
05/14/2021

π’Ÿπ‘œπ“ƒ'𝓉 πΉπ‘œπ“‡π‘”π‘’π“‰.....to join me LIVE @ 10 AM (MST) & practice with me right here on this beach! πŸ–πŸŒž
Short Sequence Saturday, every Sat. @ 10 AM (MST).

I hope to see😍 you there!

Not only can you do yoga in bed right before falling asleep, you can also do it as soon as you wake up, before starting ...
05/14/2021

Not only can you do yoga in bed right before falling asleep, you can also do it as soon as you wake up, before starting your day!β˜€οΈ

Starting your morning off right is very important to have a positive mindset for the whole day. Start your morning out with this short 5 min yoga stretch flow to create a positive mindset and attitude, and have the best day you can.πŸ¦‹

Go ahead, give this a try before you step out of bed, today... and come back here and let me know how it felt!.

>>>> https://www.youtube.com/watch?v=jPTYGX-GVeI&t=88s

What?! You can do yoga in your BED!? 🀭YES!! I created a 5-minute yoga sequence & stretch that you can do before you go t...
05/05/2021

What?! You can do yoga in your BED!? 🀭YES!!
I created a 5-minute yoga sequence & stretch that you can do before you go to sleep right in your bed!! πŸ›Œ
It will help to calm your mind and allow you to sleep better!

Who is going to try this short sequence before bed tonight!!?πŸ™‹β€β™€οΈ
πŸ‘‰https://www.youtube.com/watch?v=396gnPJQYUI&ab_channel=GypsyYogabyKenzie

05/04/2021

There is just something about sitting next to a river and relaxing your mindπŸ§˜β€β™€οΈ
The natural sounds of the river are so sweet and easy to focus on.
Using natural sounds is a way that allows you to deepen your practice. It allows you to focus on a sound rather than all the thoughts in your mind.

Do you have somewhere you love to sit and empty your mind?

05/03/2021

I am all about doing yoga outdoors!🌞
I travel all over the US in an RV which does not hold a lot of space, especially to do yoga.
Being limited in space allows me to get outside more and enjoy the natural beauty of the Earth!🌎
Doing yoga outdoors deepens my connection with myself and my surroundings creating a more sensual yoga practice.

Do you do yoga outside?πŸ¦‹

04/30/2021

Did you know that Yoga is more than just asana poses? 😁
Yoga can be anything you do that calms the mind & spirit.
Anything that lets you clear your mind of all the rubbish of everyday lifeπŸ¦‹
To me, when I chill in my hammock, it is yoga to me.
I get to just lay and clear my mind of negative thoughts.
It allows me to have a new perception and behavior for the rest of the day.

What is your yoga?✌

04/30/2021

Here is a breathing technique you can do when you practice yoga. 🌬
The breath is what moves you through the sequence with a nice steady flow.

Practice this and you will notice how moving through a yoga sequence gets easier with time ✌

Do you enjoy doing yoga/workout in the Early Morning Sun 🌞 or in the evening when the sun setting?πŸŒ™
04/21/2021

Do you enjoy doing yoga/workout in the Early Morning Sun 🌞 or in the evening when the sun setting?πŸŒ™

04/21/2021

All it takes is 10 mins a day to practice yoga!πŸ§˜β€β™€οΈ
Get out there and get to know & love yourself!πŸ₯°

*sequence paired with 5-day yoga challenge*
Join my FB to join the challenge with us!!

Continuing on our Alignment Series from last week ☺ We work on Cobra pose this week! Check it out πŸ˜πŸ‘‰https://youtu.be/BOx...
04/17/2021

Continuing on our Alignment Series from last week ☺
We work on Cobra pose this week!
Check it out 😍
πŸ‘‰https://youtu.be/BOxQvmUgKWw

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Idleyld Park, OR

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