Thomas & Co Massage + Fascial Stretch Therapy LLC

Thomas & Co Massage + Fascial Stretch Therapy LLC Massage Therapy | Fascial Stretch Therapy | IASTM Therapy Our speciality is designing a treatment that meets each individuals needs and goals.

We specialize in a variety of techniques including Fascial Stretch Therapy, Instrument Assisted Soft Tissue Mobilization (IASTM) and Trigger Point Therapy as well as Swedish, Deep Tissue and Prenatal massage.

We make this post annually because that’s how important we think it is 🤍⠀⠀⠀⠀⠀⠀⠀⠀⠀Have a wonderful weekend with your love...
11/27/2025

We make this post annually because that’s how important we think it is 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Have a wonderful weekend with your loved ones and try to shop local when you can 🤍

To sum it up, healthy fascia = better workouts.⠀⠀⠀⠀⠀⠀⠀⠀⠀Book your body care like you do your workouts, consistently at t...
11/21/2025

To sum it up, healthy fascia = better workouts.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book your body care like you do your workouts, consistently at thomasandco.pro
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⎢Thomas + Co Massage and Fascial Stretch Therapy 📍Urbana, MD⎢Prioritizing Women’s Health through Mercier Therapy & Pre/Post Natal Massage⎢

Some affirmations to help you manage holiday stress 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀Urgency and stress seems to be inevitable this time of yea...
11/10/2025

Some affirmations to help you manage holiday stress 💚
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Urgency and stress seems to be inevitable this time of year, but prioritizing self-care and having the correct tools can help you cope.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Send to a friend who might need these in the coming weeks.

Reiki is some of the least invasive holistic healing available.⠀⠀⠀⠀⠀⠀⠀⠀⠀Reiki is administered through light touch or han...
11/06/2025

Reiki is some of the least invasive holistic healing available.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reiki is administered through light touch or hands placed just above the body based on client preference. All sessions are fully clothed while you lie comfortably on a table or chair.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find balance in a comfortable and safe setting, book your Reiki session today at thomasandco.pro

Are these things you need in your life? Then begin prioritizing your muscle and fascial care. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Pre-book your app...
11/06/2025

Are these things you need in your life? Then begin prioritizing your muscle and fascial care.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pre-book your appointments and utilize our waitlist feature by visiting thomasandco.pro 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⎢Thomas + Co Massage and Fascial Stretch Therapy 📍Urbana, MD⎢Prioritizing Women’s Health through Mercier Therapy & Pre/Post Natal Massage⎢

Some food for thought to have with your coffee this afternoon ☕️⠀⠀⠀⠀⠀⠀⠀⠀⠀⎢Thomas + Co Massage and Fascial Stretch Therap...
11/04/2025

Some food for thought to have with your coffee this afternoon ☕️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⎢Thomas + Co Massage and Fascial Stretch Therapy 📍Urbana, MD⎢Prioritizing Women’s Health through Mercier Therapy & Pre/Post Natal Massage⎢

No shade to traditional stretching...But it’s just not the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀FST allows your body to stretch optimally in w...
11/02/2025

No shade to traditional stretching...But it’s just not the same.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
FST allows your body to stretch optimally in ways that traditional stretching can’t. Working with your nervous system through breath and movement, we’re able to get your fascia and muscles where they belong.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take your body care serious with Thomas + Co. We are highly encouraging all clients to pre-book their appointments or utilize our waitlist feature.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⎢Thomas + Co Massage and Fascial Stretch Therapy 📍Urbana, MD⎢Prioritizing Women’s Health through Mercier Therapy & Pre/Post Natal Massage⎢

What if your to do list looked a little more like this?⠀⠀⠀⠀⠀⠀⠀⠀⠀We think your nervous system would feel a little better....
10/24/2025

What if your to do list looked a little more like this?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We think your nervous system would feel a little better.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⎢Thomas + Co Massage and Fascial Stretch Therapy 📍Urbana, MD⎢Prioritizing Women’s Health through Mercier Therapy & Pre/Post Natal Massage⎢

Reiki can feel a little different for everyone, but these are the most common feelings and sensations that people experi...
10/12/2025

Reiki can feel a little different for everyone, but these are the most common feelings and sensations that people experience with Reiki.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• emotional release
• feelings of warmth or sometimes cold
• deep state of relaxation
• gentle pulsing from practitioner’s hand
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If the change of seasons has you feeling off, try a Reiki session to get your energy balanced again.

When your weekend plans look like this 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀⎢Thomas + Co Massage and Fascial Stretch Therapy 📍Urbana, MD⎢Prioritizi...
10/11/2025

When your weekend plans look like this 💚
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⎢Thomas + Co Massage and Fascial Stretch Therapy 📍Urbana, MD⎢Prioritizing Women’s Health through Mercier Therapy & Pre/Post Natal Massage⎢

Heavy emphasis on the self-love part 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀Adding Thomas + Co to your habits with an appointment for a massage, stre...
10/10/2025

Heavy emphasis on the self-love part 💚
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Adding Thomas + Co to your habits with an appointment for a massage, stretch, or Reiki.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⎢Thomas + Co Massage and Fascial Stretch Therapy 📍Urbana, MD⎢Prioritizing Women’s Health through Mercier Therapy & Pre/Post Natal Massage⎢

Some lower body Fascial Stretch Therapy in action 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀The feeling of fascial stretch therapy can be hard to put in...
10/03/2025

Some lower body Fascial Stretch Therapy in action 🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The feeling of fascial stretch therapy can be hard to put into words. We like to tell people, imagine if someone is doing yoga to you. You’re going to feel stretches deeper than if you were to stretch on your own.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many clients leave feeling lighter and more open. In the following days and weeks they see their range of movement improve and feel quicker on their feet. With consistent appointments, you see more measurable success and results.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
See what it’s really like to have your body stretched by a professional. Book online with Victoria at thomasandco.pro 💚
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⎢Thomas + Co Massage and Fascial Stretch Therapy 📍Urbana, MD⎢Prioritizing Women’s Health through Mercier Therapy & Pre/Post Natal Massage⎢

Address

2510 Urbana Pike
Ijamsville, MD
21754

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 5:30pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 7:30am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Thomas & Co Massage + Fascial Stretch Therapy LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thomas & Co Massage + Fascial Stretch Therapy LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category