My Sacred Space Wellness Studio

My Sacred Space Wellness Studio Dorothy Peters is a certified teacher of Kripalu Yoga, Tai Chi, and Yoga Calm for Children.

Practicing yoga for 16 years and teaching for over 12 years, her goal is to teach how Yoga and Tai Chi will help you live better in the body you have right now.

Tues- Flexibility Thur- Gentle ; Power Sat- Beginner ; Tai Chi
01/05/2026

Tues- Flexibility
Thur- Gentle ; Power
Sat- Beginner ; Tai Chi

Even Harvard researchers recommend Tai Chi as a simple, effective way to improve your overall health 🤷🏼‍♀️✨️❤️
01/04/2026

Even Harvard researchers recommend Tai Chi as a simple, effective way to improve your overall health 🤷🏼‍♀️✨️❤️

Is this the year you start taking care of your Body so it will take care of you? 😜
01/03/2026

Is this the year you start taking care of your Body so it will take care of you? 😜

January's schedule ❤️ Improve the way you move, breathe & feel in your Body
01/03/2026

January's schedule ❤️ Improve the way you move, breathe & feel in your Body

May your Christmas sparkle with love and laughter ❤️🎄🎁🤗
12/25/2025

May your Christmas sparkle with love and laughter ❤️🎄🎁🤗

Longer, brighter days are coming 🌞❤️
12/21/2025

Longer, brighter days are coming 🌞❤️

Tension & Tightness is your Body saying "Help!" Flex class Tue @ 5:30pm
12/16/2025

Tension & Tightness is your Body saying "Help!" Flex class Tue @ 5:30pm

All set up and waiting for my peeps to experience this unique Restorative Yoga
12/14/2025

All set up and waiting for my peeps to experience this unique Restorative Yoga

This is your "Sacred Space" and only you decide who resides there ❤️
12/13/2025

This is your "Sacred Space" and only you decide who resides there ❤️

Just a few spots left in the 2pm class 😊❤️RELAX 😌 RENEW ❤️RESTORE 😌
12/11/2025

Just a few spots left in the 2pm class 😊
❤️RELAX 😌 RENEW ❤️RESTORE 😌

👉 Sunday, December 14❤️ 10am & 2pmRESERVATION REQUIRED - DM to reserve Your own "Sacred Space" which includes:✨️Quiet, C...
12/07/2025

👉 Sunday, December 14❤️ 10am & 2pm
RESERVATION REQUIRED - DM to reserve

Your own "Sacred Space" which includes:
✨️Quiet, Calm & Candlelight✨️
Your own 6' x 6' mat (wait, what?)😲
Bolster, Strap, Cork blocks & Blankets

No need to bring anything, just you 😉

After you settle into your own "Sacred Space," you will experience:
❤ Guided Meditation
❤️ Breathwork
❤️ Sound Bath
❤️ Restorative Yoga
❤️ Extended Savasana

You will leave this experience with a different body than you came with ❤️💕
👉This incredible 2 hours class - $35👍
👉2 times to choose from: 10am or 2pm😊

3 week mini series - Intro to Tai ChiSaturday, Dec 6, 13 & 20 at 11:30am
12/04/2025

3 week mini series - Intro to Tai Chi
Saturday, Dec 6, 13 & 20 at 11:30am

Address

45 First Street
Ilion, NY
13357

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