Fusion Fitness with Mindy

For those who don't know me, here is a little bit about myself. I am a graduate of Bryan University with an associate's degree in Advanced Personal Training and Exercise Science. I am a certified personal trainer through the National Academy of Sports Medicine (NASM). I took an interest in fitness years ago when I started a personal weight loss journey of my own. I have had several set backs over the years but nothing I have not overcome. I have been working at the Imlay City Anytime Fitness for almost
9 years this coming October. I enjoy all types of exercise, but my favorites are powerlifting, boxing and kettlebell. I am also a huge fan of Zumba and any other group exercises. I believe there is a lot to come from a group class because it is fun and the other people challenge you to do better!! My goal for you is that you learn to love yourself. Love yourself for who you are!! Love yourself so much that you want to stay healthy and make changes that will help you love yourself for years and years to come. Certifications:
NASM Personal Training
Nutrition Certification NASM
Kettlebell AMPD
Kettlebell AMPD Unplugged
AMPD Kickboxing
AMPD Resistance
AMPD Powerflow
AMPD Build
AMPD Burn
AMPD Strength

What is Fusion Fitness? I love taking all kinds of formats and "fusing" then together to give you one incredible workout! Check out my schedule to catch a class. Anytime Fitness members and non members are all welcome.