Allegheny Muscle Therapy & Massage

04/10/2026

Who would be interested???
Just tossing around the idea and will keep you in the loop if you’re interested.
What if you actually understood your blood work instead of just hearing “everything looks normal”?
I’m thinking about hosting a Zoom session where we break down how to look at your labs, specifically a CBC with differential from a functional health perspective in a simple elementary way. 👀
Not just “in range”… but what your body is really trying to tell you.
👉 You can:
• Bring your current labs (Specifically, CBC W DIFFERENTIAL)
• OR I’ll send you a link to get them done before the Zoom
I’ll walk you through what to look for so you can start connecting the dots in your own health.
Because let’s be honest…
Most people are guessing, Googling, or being told they’re “fine” while still not feeling well.
And if you know me…
I absolutely LOVE reading labs 🤓
So this wouldn’t just be helpful, it would be FUN.
Who would be interested in joining something like this?🙋‍♀️
Disclaimer: this would be informational only and not intended to diagnose or treat. 😊
Drop a comment or message me if you’d want in 👇

04/10/2026

GI issues are incredibly common today.
Bloating.
Reflux.
Burning.
Nausea.
Stomach pain.
Digestive chaos.
Yet what do most people do?
Pop antacids like breath mints.
Order another supplement off the internet.
Or rely on pharmaceuticals to quiet the noise.
Basically…
“If I can’t hear my stomach yelling, it must be fine.”
But here’s a thought…
Many gut infections including Helicobacter pylori can spread through everyday things like:
• Sharing drinks
• Sharing utensils
• Someone preparing your food
• Poor handwashing
• Contaminated food or water
Now pause for a second.
And how many drinks, straws, or bites of food get shared with people you barely know?
That friend who says “try this bite!”
But when digestive symptoms show up…
Most people don’t ask
“What’s actually going on in my gut?”
Instead we play supplement roulette.
Try this pill.
Try that powder.
Take something for the acid.
Hope for the best.
Meanwhile your gut may be hosting uninvited microscopic guests.
Symptoms are not random inconveniences.
They’re signals.
And if something has taken residence in your gut, the only way to know is to actually look.
We offer comprehensive GI stool testing that can identify bacteria, parasites, yeast, and markers of gut health.
Because real healing doesn’t come from guessing.
It comes from knowing what’s actually going on inside your gut.
RevivalHealthLife.com

04/07/2026

Testimonial Tuesday!! 🤩

We love hearing how our services/products make a difference.
Here’s what one of our amazing clients had to say about Nutritional Frontiers EstroCleanse Product!

Thank you for trusting us with your wellness journey. Your feedback means the world! 💛

Give us a call or order online using the practitioner code:
21969- Renee Swasey
https://nutritionalfrontiers.com/my-account/
First-time order users, use Welcome20 for 20% off your first order online!
724-695-5300

04/07/2026

📢 Room Space Available!
Are you a wellness professional looking for a space to grow your business? We have a treatment room available in our office!
Ideal for:
– Massage therapists
– Estheticians
– Wellness practitioners
– Chiropractic’s
– Lash Technicians
– Or similar professionals
Our space is quiet, welcoming, and perfect for someone looking to join a supportive, health-focused environment.
If you or someone you know is interested, message us for details or to schedule a tour!
📞Contact us @ 724-695-5300

04/03/2026

Do you have skin issues that just won’t go away?
Every year my daughter’s hands would break out with eczema.
It started when she was young, but by 2021 it was the worst it had ever been.
We tried every cream and remedy you can think of.
Nothing worked… until we looked deeper.
We ran the KBMO Food Inflammation Test, removed the foods causing inflammation, and supported her gut healing.
That’s when we finally saw change.
Here’s the truth many people miss:
Most chronic skin issues start in the gut.
But many people try to take probiotics and supplements before cleaning up the gut first.
That’s like spreading good seed in a garbage dump.
It won’t do much until the environment is cleaned up.
If you’re struggling with:
• Eczema
• Skin rashes
• Acne
• Digestive issues
• Inflammation
Food inflammation may be part of the root cause.
We offer KBMO testing kits in our office, or we can ship one directly to you.
It’s simple:
Just place a few drops of blood on five circles, send it in, and we review your results and create a personalized protocol.
If you want to stop guessing and start addressing the root cause, reach out.
RevivalHealthLife.com
Or schedule a 15 min health consult w Renee at:
https://go.booker.com/location/allegheny/service-menu
Pictures are not AI generated.

04/02/2026

🥗What If the Very Foods You're Eating… Are the Reason You Don’t Feel Well?

You may be eating “healthy” foods every day…
but what if some of those foods are quietly creating inflammation in your body?

Many people struggle with:
• Digestive issues
• Fatigue
• Brain fog
• Joint and muscle pain
• Headaches
• Skin issues

…and never realize the foods they’re eating daily could be the trigger.

Even foods considered healthy like almonds, eggs, spinach, or chicken can cause delayed inflammation reactions in some people.

That was me.

Back in 2017 I was dealing with GI issues and constantly thinking after eating,
"Is my stomach going to hurt from this?"
Or “Are my muscles and joints going to hurt from eating this?”

It’s exhausting living that way guessing what food might set things off.

That’s why testing can be so helpful.

With KBMO Diagnostics Food Inflammation Testing, we can identify which foods YOUR body is reacting to, so you can temporarily remove them and allow your gut to calm down and heal.

You might say:
“I can't afford testing."

But think about this…

👉🏼What if the very foods you're buying every week are the ones making you feel unwell?

Knowing what foods trigger inflammation can help you:

✔ Stop wasting money on foods that hurt your body
✔ Reduce inflammation
✔ Give your gut 6–12 weeks to heal
✔ Finally understand what your body has been trying to tell you

No more guessing.
Just clear answers for your health.

Learn more:
RevivalHealthLife.com

Your healing may start with simply removing the foods your body is fighting.🌱

04/01/2026

Thank you to our amazing clients and community for your trust and support. Because of you, Allegheny Muscle Therapy & Massage was named Best Massage Therapist in Imperial for 2026 by BusinessRate!

This year also marks 13 years since opening our office in Imperial, and I personally celebrate 32 years as a massage therapist.

I’m incredibly blessed to work alongside such talented and caring staff & therapists who share the same heart to help people feel their best.

Thank you for trusting us with your care, we’re honored to serve this community and surrounding communities.

Make it a great day!!!
Renee
Allegheny Muscle Therapy & Massage

03/30/2026

EXCITED…This new test is quick, easy and NO BLOOD 🩸 INVOLVED!!!

We’re excited to now offer the KBMO Metabolic Insights Profile (MIP) available as a stand-alone test or incorporated into our Basic Foundations Session.

The Metabolic Insights Profile is a next-generation Organic Acids urine test that analyzes how your body is functioning at a biochemical level.

This comprehensive test looks at key areas including:

• Gut and microbiome health
• Bile and digestive function
• Energy production
• Nutritional imbalances
• Toxic overload
• Neurotransmitter-related markers

This advanced testing helps uncover underlying causes of symptoms that are often missed in routine checkups.

Whether you're managing a chronic condition or searching for answers, the MIP provides powerful data to support your healing journey.

This test may help identify imbalances linked to:

• Chronic fatigue and low energy
• Brain fog and memory issues
• Anxiety or depression
• Digestive problems
• Frequent infections and inflammation
• Poor detoxification
• Nutrient deficiencies
• Unexplained health issues
• PANS/PANDAS in children
• And more

If your labs say you're “fine” but you don’t feel fine, this testing may help uncover why.

For more information and pricing:

🌐 RevivalHealthLife.com
Alleghenymuscle.massagetherapy.com

03/30/2026

03/30/2026

When Food Becomes Noise
About five years ago, God told me to read past Proverbs 3:6.
And what I found in verses 7–8 became a wake-up call.
🔥“Do not be wise in your own eyes;
fear the Lord and turn away from evil.
THEN you will have healing for your body and strength for your bones.”
God began revealing something deeper in my life.
There was noise I had been listening to.
And it sounded normal.
Food had become:
• comfort
• celebration
• reward
• socialization
But what I thought was normal was actually gluttony and distraction.
I was trying to fill a lack with food that could only be filled by Christ. That was convicting!
God says in Scripture:
“My sheep know My voice.”
And I realized something…
If the voice was constantly leading me back to food for comfort or fulfillment, that wasn’t His voice.
When I surrendered that area and spent time with God allowing Him to renew my mind and remind me of my identity in Christ, something changed.
Not just spiritually…
My health began to change too.
Sometimes the battle isn’t about willpower.
It’s about learning to recognize God’s voice over the noise. That can only be done spending time with Him.
If this resonates with you and you’re struggling with food, identity, or health patterns that won’t change, I’d love to help guide you.
📞 Schedule a free 15-minute call
RevivalHealthLife.com

03/30/2026

Feeling like crap or want to improve your health?
EXCITED to offer this new test!!!
It’s quick, easy and NO BLOOD 🩸 INVOLVED done at home !!!
We’re now offering the KBMO Metabolic Insights Profile (MIP) available as a stand alone test or incorporated into our Basic Foundations Session.
The Metabolic Insights Profile is a next-generation Organic Acids urine test that analyzes how your body is functioning at a biochemical level.
This comprehensive test looks at key areas including:
• Gut and microbiome health
• Bile and digestive function
• Energy production
• Nutritional imbalances
• Toxic overload
• Neurotransmitter-related markers
This advanced testing helps uncover underlying causes of symptoms that are often missed in routine checkups.
Whether you're managing a chronic condition or searching for answers, the MIP provides powerful data to support your healing journey.
This test may help identify imbalances linked to:
• Chronic fatigue and low energy
• Brain fog and memory issues
• Anxiety or depression
• Digestive problems
• Frequent infections and inflammation
• Poor detoxification
• Nutrient deficiencies
• Unexplained health issues
• PANS/PANDAS in children
• And more
If your labs say you're “fine” but you don’t feel fine, this testing may help uncover why.
For more information and pricing:
🌐 RevivalHealthLife.com
Alleghenymuscle.massagetherapy.com
Or call 724-695-5300

03/26/2026