The Steeple Studio

01/09/2026

🧘‍♀️✨ NEW: Family Yoga — Starts Tonight at 5:00 PM! ✨🧘‍♂️

Looking for a fun, healthy way to move together? Our Family Yoga class is designed for parents and kids to stretch, breathe, and connect.

👨‍👩‍👧‍👦 Pricing:
• Parent pays normal class rate
• Kids 12 & under are FREE with a parent
• Each additional child: $5

No experience needed—just come ready to move and have fun. This is a great way to introduce kids to yoga while enjoying quality time as a family.

🕔 Tonight at 5:00 PM
Bring the kids and join us on the mat!

Send a message to learn more

01/08/2026

Join me at 12:35 today for a relaxing break to your busy day!

01/07/2026

Yin yoga invites you to slow down, breathe deeply, and release tension held deep in the body. By gently stretching the connective tissues and calming the nervous system, yin improves flexibility, reduces stress, and creates space for both physical and mental balance—something we all need in our busy lives. 🧘‍♀️

01/07/2026

No 6 am class this morning due to the fog.

01/06/2026

⏰ 6:00 AM Workout Class — Tomorrow Morning (Wednesday) ⏰

Short on time but want a workout that actually works? This class is for you.

Our 30-minute 6AM workout is fast, effective, and designed for all fitness levels. You’ll get your body moving, wake up your muscles, and engage your entire body—without spending an hour at the gym.

It’s the perfect way to start your day feeling strong, energized, and accomplished before most people even hit snooze.

Come try it once—you might just make it your new morning routine 💪✨
30 minutes. Full body. Big results.

Send a message to learn more

01/06/2026

✨ Tonight, January 6th ✨
Join us in Jesup at 6:00 PM for an evening yoga class designed to help you unwind, stretch, and reset after the day.

January is all about fresh starts, and yoga is the perfect way to ease into the new year—connecting breath to movement, releasing tension, and creating space for both body and mind.

Whether you’re continuing a practice or rolling out your mat for the first time, come as you are. Let tonight be your pause, your stretch, and your moment of calm.

🧘‍♀️ 6:00 PM • Jesup • See you on the mat

01/05/2026

If trying something new is on your agenda for 2026, join me this evening at The Steeple Studio! Yoga starts at 6:00pm

01/05/2026

Sunday evening is your gentle reset 🌙
A new week is waiting. A new year is unfolding. And a new version of you is already beginning.

Take a moment tonight to breathe, stretch, and set an intention—not to be perfect, but to be present. Yoga reminds us that small, consistent moments of care add up to big shifts over time.

As we move into this new year, The Steeple Studio is here for everyone—families, teens, beginners, and longtime practitioners alike. Whether you’re starting fresh or simply starting again, you belong on the mat.

New week. New year. New energy.
Let’s move into it together 🧘‍♀️✨

01/01/2026

✨ Welcome to the New Year at The Steeple Studio ✨

We’re stepping into a brand new year—and the Year of the Horse, a symbol of strength, energy, and forward movement. Just like the horse, this year invites us to build stamina, find balance, and move with purpose.

Yoga is one of the best ways to support both body and mind. It builds strength and flexibility while teaching us how to breathe through challenges—on the mat and in everyday life. That combination is powerful at any age.

At The Steeple Studio, our goal this year is to welcome a wide variety of practitioners—from first-timers to seasoned yogis, from teens learning how to manage stress and busy schedules, to families looking for meaningful ways to move and connect together. Yoga doesn’t have to be quiet, serious, or intimidating. It can be fun, grounding, and something you grow into together.

Whether you’re a teenager looking for confidence and calm, a parent wanting healthy habits for your family, or someone ready to try something new, our doors are open. This is a space to move, breathe, laugh, and feel supported—exactly as you are.

Let this be the year you show up for yourself and your family.
Let this be the year you move forward—strong, steady, and together.

🧘‍♀️🐎 Join us on the mat at The Steeple Studio Yoga.

12/30/2025

The Steeple Studio will be closed until Monday January 5th! I will be posting the new January schedule soon! HAPPY NEW YEAR!