My Wholehearted Therapy

10/11/2025

World Mental Health Day 🫶🏻
You’re not alone. You matter. Take good care of you.

09/06/2025

My Wholehearted Therapy celebrates 2 years of serving individuals, couples, and families. We love our clients, and the community of therapists we belong to!

Thank you for trusting us with your care and thank you for your referrals! It takes a community and we are so grateful for your trust and support!

07/21/2025

The natural rhythm in relationships is one that dances from harmony and connection, to disharmony, and then returns back to harmony and connection. This dance helps us build safety with our partners and in other close relationships. Even when we have not had this safety and attunement in the last, we can learn to dance these new steps and increase our ability to connect and find safety in our relationships.

Looking for support? Ask about our relationship and family therapy services, or visit our website:
www.MyWholeheartedTherapy.com
Let’s work together to strengthen and enhance the most important dances in your life!

06/07/2025

Great news! 🥳 We are now offering our Betrayal Trauma Coaching Course as an open group that will run perpetually, all year long! 🙌🏻💕

This means group members may join at any time, and stay as long as they find the content and community supportive!

Join us now—or—We will be starting back with Step 1 around the beginning of August for those who want to jump in at the beginning!

Please share this resource with women healing from betrayal trauma. There is a need for quality information and a safe place to share their stories.

➡️ More info about the group, fees, and how to register, all on our website:

Mywholeheartedtherapy.com/betrayal-trauma-support

**This is a psychoed group, which means it is available across state lines.** 🙌🏻

04/27/2025

Registration is open for our next Men’s Betrayal Trauma Support Group.

If you have experienced the pain of a partner’s infidelity, or other problematic sexual behaviors, there is support and community here for you!

Join Sharree (APSATS CCPS), and others seeking support, as she guides you along this journey towards healing.

To learn more or to register, visit mywholeheartedtherapy.com/betrayal-trauma-support

04/23/2025

We are starting the next Men’s Betrayal Trauma Coaching (education and support) group in May. Please share with others you feel may benefit from these services! There is a need for these services, so please help me get the word out!

Group meets virtually, on Mondays at 7 pm Central. Course runs for 8-months, allowing time for integration and support through the ups and downs of the journey. There is an abundance of education and resources as well as opportunities to build connection with the other group members.

More about the group on our website:

Counseling and therapy services for you and all of the important relationships in your life!

11/09/2024

❤️‍🩹 New Blog Post:

Join us as we wrap up this series on victim- and self-blame behaviors after infidelity.

Today, Sharree explores counterfactual thinking, perceived control, and sexism and the impact these biases have on betrayed partners. She concludes with some strategies for regaining true control and healing. Change starts with us.

https://mywholeheartedtherapy.com/resources/f/day-5-navigating-control-and-responsibility-post-infidelity