Changing Leaf Counseling, LLC

Changing Leaf Counseling, LLC I am an LMHC with over 20 years of experience. I offer therapy services to anyone ages 12+. SE). I also see students at the Indee Junior/Senior High.

I have 2 offices, one in Independence and one at the Cherry Building in Cedar Rapids (329 10th Ave.

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11/17/2025

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Every relationship is two nervous systems and two children trying to feel safe together. What most people don’t realize is that beneath the surface of every adult interaction lies the echo of childhood—shy, fearful, hopeful, and sometimes wounded. Each partner carries their own history, their own insecurities, their own patterns of survival, and these often show up as tension, miscommunication, or overreaction. Love isn’t just about shared laughter, intimacy, or romantic gestures; it’s about noticing when your partner’s inner child feels scared, when their nervous system is triggered, and choosing to respond with patience, empathy, and understanding rather than frustration or blame.

A healthy relationship requires conscious effort to co-regulate—learning to soothe each other’s nervous systems, to offer safety when fear arises, and to listen when old pain resurfaces. It’s about creating a container where both people feel seen and accepted, where vulnerability isn’t punished but welcomed. It’s about understanding that moments of conflict often aren’t attacks but cries from the inner child seeking comfort, connection, and reassurance.

In this way, love becomes a practice of healing together, of holding space for the unhealed parts of ourselves and each other. It’s messy, sometimes uncomfortable, and rarely perfect—but when two people commit to nurturing both the adult and the child within, they create a bond that isn’t just based on attraction, but on deep, resilient safety, trust, and mutual growth. This is the essence of a relationship that truly lasts: two people learning to feel safe, not just in each other’s arms, but in each other’s hearts.

So excited to share that Changing Leaf Counseling is now offering Accelerated Resolution Therapy! This evidence-based ap...
10/16/2025

So excited to share that Changing Leaf Counseling is now offering Accelerated Resolution Therapy!

This evidence-based approach, which was developed in 2008, addresses a number of concerns people might bring to therapy such as trauma/posttraumatic stress, depression, generalized anxiety, phobias, OCD, grief, disordered eating, substance use issues, and more! ART is offered as both a stand alone treatment, as well as a supplement to other methods already being used in sessions.

If you would like to learn more, please reach out! You can also explore the main ART website listed here:

https://acceleratedresolutiontherapy.com

Address

2349 Jamestown Avenue Suite 7
Independence, IA
50644

Opening Hours

Monday 8am - 5:30pm
Tuesday 9am - 5pm
Wednesday 8am - 5:30pm
Thursday 9am - 5pm
Friday 8am - 5:30pm
Saturday 8am - 1pm

Telephone

+13193277711

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