Salt + Light WellSpa

11/13/2025

Waiting for Thanksgiving break to give yourself a moment of calm?

Try this instead: Turn the lights down tonight. Make a warm beverage. Do absolutely nothing while you drink it.

You need a pause that feels real, not more aimless scrolling.

Give yourself 5 quiet minutes before the chaos of the season takes over.

Drop a ☕if you needed this reminder tonight!

11/11/2025

You’ve been floating in this salt since day one.

Now you can use it at home, too.

Our Signature Float Salts are the same magnesium-rich blend used in every float session

Perfect for adding to a warm bath at the end of a long day to let everything go.

11/10/2025

Mark your calendar 🖤 Our 2nd annual Holiday Soirée is coming up quick! Four days of calm, connection, and thoughtful gifting.

Who’s excited? 😊

Salt+Light's Holiday Soirée

11/09/2025

11/09/2025

What great event! We are so thankful for all the wellness opportunities our community has to offer!!

11/08/2025

Happy Wellness Day! Come see us at the Community Wellness Expo 2025 at The Steeple Studio from 10AM-12PM! Check out all the local wellness we have to offer!

11/06/2025

We 🫶 local wellness!! Proper recovery is essential for all the gains 💪✨

🌟 Huge thank you to Salt + Light WellSpa for providing the October Challenge gift for Indee Run Club! This community has been nothing but supportive, and we’re so grateful for local businesses like yours that believe in what we’re building 💪

💧 Salt + Light Wellspa, owned by fellow runner Amanda, offers compression therapy, float suites, infrared sauna sessions, and red light therapy — all amazing tools for runners to recover faster, reduce soreness, and keep their bodies performing their best between miles.

Check them out at 👉 www.saltandlightwellspa.com

👏 Big congratulations to Abigail K. for crushing the monthly challenge of 1,000 lunges! Way to stay consistent and push through — your hard work paid off! 🏅🔥

11/05/2025

Welcome November!

We have a lot of exciting things coming up this month!

✨introducing walk-in wellness: every Thursday, no appointment needed. Stop in for an available service, shop the Wellness store, or grab a drink from the WellBar

✨November 8th is the Community Wellness Expo 2025: at The Steeple Studio! Join us from 10AM-Noon!

✨ We will be closed Thanksgiving day, then open November 28 through December 1 celebrating our second annual holiday soirée! 4 days filled with holiday cheer, wellness services, and fun new products and deals! Keep an eye out for more information coming soon!

What are you most excited for this month?e

10/31/2025

Halloween Rule:
👻Ghost the stress
🍬Keep the candy

Have a safe and Happy Halloween! We'll be here for all your recovery needs this weekend 😉

10/30/2025

Overthinking?
Ghosted.
Carrying everyone's mood?
Ghosted.
Forgetting your own joy?
Definitely ghosted.

10/29/2025

PSA: Stress isn’t invited to Halloween.
Ghosts only. 👻

What's something you're ghosting this week?