Sara Dauwe Yoga

01/04/2026

🎉 Happy first full week of 2026!!! Here’s my schedule this week….

Monday
6:45am at RC Durr Y
6:30p at Just Breathe

Tuesday
7am Family Nurturing Center Virtual
10am at Baker-Hunt

Wednesday
6:45am at RC Durr Y
5:15p at Citi
7p at Baker Hunt

Thursday
6p at Scheben Branch Library

12/26/2025

Here’s your friendly reminder to get registered for yoga 🧘 at Baker-Hunt!! And tell your yoga friends, it’s a great place and an opportunity to practice someplace interesting.

One thing is for certain, you need to hurry and use that new gift certifcate from Baker Hunt.

Our Winter Session starts January 5th so don’t delay and head over to our website to find your new hobby. Otherwise you’ll have to wait until March to enjoy it!*

Now you get to experience something new, fun, and exciting! You can learn a new skill, expand your knowledge, hone your talent, or just have a good time. Thats way better than another “as seen on tv” gift! (No offense grandma)

😩IF YOU DONT REGISTER for classes in the next couple days, you will have to wait until MARCH for the next class to start*!!!

Try an art class, cooking workshop, or a mind & body class!

We have seats available in;

•Beginner handbuilding ceramics
•Beginner colored pencils
•Charcoal portraits
•Art & mindfulness
•Beginner wheel
•Yoga

and more!

Tell us what you’re interested in in the comments and we will help you find a class!

*accept cooking workshops, because we are just crazy enough to have those available all the time!

12/26/2025

Hope everyone had a quiet, magical Christmas Day! Peep this cute paper🎄 Now come join for 2 extra classes this week- Today(Friday) 11:20am and Saturday 8:30am at RC Durr YMCA

12/21/2025

Check out the latest calendar for Holistic Wellness at Family Nurturing Center and join me when you can 🙂

Heal, Thrive, and Live Your Best Life

At Family Nurturing Center, our Holistic and Wellness Services offer non-traditional, trauma-responsive approaches to healing that nurture your mind, body, and soul. Whether you're complementing counseling and medication or exploring standalone solutions, these services provide tools to help you overcome trauma and embrace wellness.

Our Winter 2026 Calendar is Here!
Check out our upcoming events and programs:
📅 View the calendar: https://familynurture.org/events/category/holistic/
✍️ Register here: https://familynurture.org/.../holistic-and-wellness-sign-up/

12/21/2025

🎄Rock around the yoga mat with me this week!

Beat the hustle and bustle and chill-

Monday & Wednesday
6:45am at RC DURR YMCA

Monday 6:30pm at Just Breathe Yoga Studio

Tuesday 7am Virtually with Family Nurturing Center

12/08/2025

Is this the way your Monday feels?!?! Can I invite you to take some time for calm, breath and may be a little laugh? The days can be gray and cold but feel the warmth when your body moves in time with an inhale/exhale

Current Classes
Monday
6:45am at RC DURR Y
6:30p at Just Breathe

Tuesday
7am Family Nurturing Center (virtual)

Wednesday
5:15p at Citi

Coming up! January get signed up https://www.bakerhunt.org/classes/mind-body/

12/08/2025

I’m rushing it, I know but January will be here before we know it 🤯 If you’ve been thinking about yoga at Baker-Hunt, sign up!

https://www.bakerhunt.org/classes/mind-body/

I’m already looking forward to all the new things in the New Year 🎉 What do you want to see?!? Please tell me- time, days, places!

Gentle Slow Flow Yoga Tuesdays, 10:00 am January 6- January 27 Beginner Yoga for Ages 18+ Class: Join us to help find your center and help maintain your mental and physical health. This yoga class is slower in pace, cadence, and more gentle to your nervous system. In this class we practice less inte...

12/05/2025

Are you already thinking about how to entertain the kiddos and family that might be in town for the holidays?!?

Join me for ❄️ Winter Wonderland Yoga!❄️ An all ages yoga opportunity that mixes the fun of poses, breathing and may be a game and craft. An hour to enjoy together and bring calm to the crazy winter break!

Tuesday 12/31 at 6:30pm and/or Sunday 1/4 at 1pm -> https://justbreatheyogaco.com/ $8 per person.

Your time. Your mat. Your moment.

12/02/2025

Snow day! Who loves the snow? ❄️ Who doesn’t? Give me a thumbs 👍🏻 or 👎!

Bundle up and join me at the RC Durr YMCA at 6:45am Wednesday morning or 5:15p for you Citi employees.

11/30/2025

Stumped on gift ideas? Well, I've got a present for you: Baker-Hunt's awesome classes and workshops for all ages! And, yoga on Tuesdays and Wednesdays starting January 6th? You bet!

Treat yourself or a loved one to some post-holiday relaxation!

Baker Hunt Art and Cultural Center is accepting applications for a Solo Art Exhibition in our historic ballroom gallery. The selected artist will display their work for 4 weeks, and Baker Hunt will provide an opening reception as well as up to 40 additional hours of open gallery time to exhibit the....

11/28/2025

Beat the Black Friday rush, get the good stuff all season long 🧘

The holidays are here—and they can feel chaotic. 🎄
Whether you’re a busy parent craving an hour for yourself, a beginner intimidated by big gyms, someone looking to melt away stress, a local hoping for connection, or an older adult seeking gentle movement—our studio is your sanctuary. 💛
✨ Black Friday & Holiday Specials:
🌿 5 Classes – $50 (valid 12 months)
🌿 3 Months Unlimited – $198 (1 month FREE!)
🌿 $40 Gift Card – 20% OFF!
Step into a space to breathe, move, and connect with a supportive community. Give yourself—or someone you love—the gift of calm, joy, and self-care this season.
🕊 Sale ends Cyber Monday—don’t wait to nurture your body, mind, and soul.
www.justbreatheyogaco.com