B & D Services, Inc

08/30/2025

💜 National Grief Awareness Day: Supporting Each Other Through Loss 💜

Today, on National Grief Awareness Day, we take a moment to honor the experiences of those who are grieving and acknowledge the weight that loss can bring to our lives. Grief can take many forms, and for individuals with disabilities and their families, it can feel even more isolating at times.

At B&D Services, we understand that loss is not only emotional but can deeply affect one’s daily life and sense of identity. Whether it’s the loss of a loved one, a shift in one’s own abilities, or the challenges that come with navigating life’s transitions, we’re here to support you through every step.

Grief is not something to face alone. Our team is dedicated to providing compassionate care, tailored support, and resources for those who need it most. Together, we can create a community where no one feels forgotten in their grief journey.

If you or someone you know is facing grief, remember: it’s okay to seek help, to lean on others, and to take the time you need to heal.

💬 Reach out today—our team is here for you, every step of the way.

08/28/2025

🧠💙 It's National Thoughtful Day! 💙🧠
A little thought can go a long way.

Whether it’s taking the time to check in on someone, writing a kind note, or simply holding space for someone’s experience—thoughtfulness reminds us how powerful small gestures can be.

At B & D Services, we see thoughtfulness every day in the ways people support, uplift, and care for one another. It’s in the attention to detail, the extra effort, the quiet patience, and the belief that everyone deserves to live with dignity and independence.

Today, we encourage you to take a mindful moment to brighten someone’s day.
A kind word. A helping hand. A listening ear.
You never know the impact you might make.

08/27/2025

08/27/2025

🌟 A few more Weekend Highlights! 🌟

Last weekend was packed with adventures for the individuals we serve! 🎉

🎮 Some enjoyed games, pizza, and plenty of fun at Chuck E. Cheese
🚗 Others checked out the sights and sounds at a car show in Quasky
🐷 And a group made a trip to Old MacDonald Farm—even though it was closed, they still had a great time exploring the area and enjoying the day together!

At B&D Services, we’re proud to support opportunities for laughter, connection, and community experiences. Every outing is a chance to create new memories and celebrate the joy of living life to the fullest. 💙

08/26/2025

August 26 is National Got Checked Day
Early breast cancer detection can save lives—literally.

💗 1 in 8 women will develop breast cancer in their lifetime
💙 1 in 726 men will, too
🌸 Breast cancer is the most common cancer in the U.S., and the second leading cause of cancer-related deaths among women.

However, when detected early, breast cancer has a 99% 5-year survival rate

At B & D Services, we’re proud to support the health and independence of every individual we serve—and that includes encouraging our community to prioritize preventive care.

Here’s what you can do today:
✔️ Perform monthly self-exams
✔️ Schedule annual mammograms starting at age 40
✔️ Talk to your doctor about earlier screenings if you have a family history
✔️ Maintain a balanced lifestyle with good nutrition, movement, and limited to***co and alcohol

Let’s work together to make early detection a habit—not just a hope.

08/25/2025

🌟 Weekend Highlights! 🌟

This past weekend was full of fun, friendship, and community for the individuals we serve! 🎉

☀️ A group spent the day cooling off at Lost Island Waterpark 💦
🌸 Others enjoyed a return trip to the beautiful Dubuque Arboretum and Botanical Gardens, and a trip to the Mississippi River 🌿
🍔 And some fired up the grill for a delicious backyard cookout 🔥

At B&D Services, we believe in creating opportunities for people to enjoy meaningful experiences and make lasting memories. Whether it’s exploring nature, relaxing by the water, or sharing a meal, these moments of connection and joy are what community living is all about. 💙

08/22/2025

💫 Today is National Be an Angel Day 💫
It’s a day to celebrate kindness in action—whether it's lifting someone up, lending a hand, or simply showing up with compassion.

At B & D Services, we’re surrounded by angels every day:
✨ The dedicated staff who empower individuals with disabilities to live independently
✨ The families and caregivers who offer steady love and support
✨ The individuals we serve, who show us daily what strength and determination look like
✨ And the community members who remind us that kindness can be a powerful force for inclusion

Today, we invite you to be someone’s angel—big or small, your kindness matters. And if someone has been an angel in your life, take a moment to thank them, and share with us below!

Let’s keep building a future rooted in compassion and community—one act of kindness at a time. 💙

08/21/2025

👵🏽 Happy Senior Citizens Day! 👴🏼
Today, we celebrate the wisdom, strength, and resilience of older adults in our communities—and recommit to supporting their independence and dignity.

This year’s theme, “Empowering Elderly Voices for an Inclusive Future,” reminds us how important it is to listen to and uplift the voices of our elders, especially those living with disabilities. Their experiences shape our communities, and their voices help guide a more inclusive and compassionate future.

At B & D Services, we’re proud to support aging adults with disabilities by providing the services they need to live independently and stay connected to the communities they love.

Let’s honor our seniors not just today—but every day—by ensuring their voices are heard and their choices respected. 💙

08/19/2025

🌸 A Beautiful Day at the Dubuque Botanical Garden! 🌿

This week, two of our participants had the chance to explore the Dubuque Arboretum and Botanical Garden with one of our dedicated staff members—and what a day it was! 💚

From vibrant blooms to peaceful walking paths, the gardens offered a perfect setting to enjoy nature, connect, and make memories together. Outings like these are part of our mission at B&D Services: supporting individuals with disabilities to stay connected, active, and thriving within their community.

Thank you to our staff for making days like this possible—and to our participants for always bringing joy and curiosity wherever they go! 🌞✨

📸 Check out some snapshots from their visit below!

08/18/2025

💛 Wellness isn’t one big change—it’s a collection of small, intentional moments.
As we move through August, we’re reminded that National Wellness Month is about more than just self-care—it’s about creating habits that support our health every day.
Looking for simple ways to support your wellness journey? Start with:
🌞 Stepping outside for a few minutes of sunshine
💤 Setting a consistent bedtime routine
🥗 Trying a new, nutritious recipe
🚶 Taking a short walk to clear your mind
🧘 Pausing to breathe deeply and be present
Whether you’ve made big changes or tiny tweaks this month, every effort counts. Let’s keep the momentum going—wellness doesn’t end in August!

08/16/2025

🎉 Happy National Tell a Joke Day! 🎉
We take our work seriously—but we know a good laugh can go a long way. So in the spirit of the day, here’s one to brighten your feed:

🗺️ What do you call a piece of sandpaper in the desert?
👉 A map. 😄

Laughter is good for the soul, and we’re always here to help our community feel a little more connected, supported, and uplifted—one smile at a time. 💛

Got a favorite joke? Share it in the comments—we’d love to hear it!