At Holmes Fitness

At Holmes Fitness Hello! Thank you for liking my page! I am on a journey to be fit and healthy! I'd like to post fitness motivation on this page and u can too!

06/06/2016

Goals for the week.
1. Follow the 21 day fix plan
2. Do a 10 minute ab workout everyday
3. Hit 10,000 steps on my fitbit everyday!

I feel remarkably better and it has only been 5 days following the plan. I have so much energy. 🙌

Meals prepped for our trip to Illinois tomorrow to visit Drew's fam!
06/04/2016

Meals prepped for our trip to Illinois tomorrow to visit Drew's fam!

Yayy! The beachbody containers have arrived! 💪
06/03/2016

Yayy! The beachbody containers have arrived! 💪

A nice little lunch. Spinach/kale salad with blueberries and a water! " Love yourself and life becomes a party." From th...
06/03/2016

A nice little lunch. Spinach/kale salad with blueberries and a water! " Love yourself and life becomes a party." From the book," You are a Badass." Strongly recommend! Happy Friday!! 😍🙌☀️

21 Day Fix Extreme Plyo done! That just kicked my butt... So much jumping! Only 30 minutes though!! 💪
06/01/2016

21 Day Fix Extreme Plyo done! That just kicked my butt... So much jumping! Only 30 minutes though!! 💪

So excited to start the 21 day fix this week!!!
06/01/2016

So excited to start the 21 day fix this week!!!

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Independence, IA
50644

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