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Monday 9am - 1pm 3pm - 6pm Tuesday 9am - 1pm 3pm - 6pm Wednesday 9am - 1pm 3pm - 6pm Thursday 9am - 1pm 3pm - 6pm

Independence Disc Center

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Independence, MO
Independence Disc Center

With advances in medical technology we now have great news.

Disc Centers of America provides a doctor's treatment option that could eliminate your back pain with almost a 90% scientific success rate.

01/29/2026

🌟 **Throwback to a future legend!** 🌟

Look at this little cowboy (complete with hat, donkey cart, and unstoppable smile) — it's our very own founder, Dr. James C. Gray, back in the day!

Who knew that energetic kid riding through the farm would grow up to help thousands of families in the Kansas City area live pain-free, healthier lives through chiropractic care, acupuncture, nutrition, and genuine compassion?

Today we’re celebrating YOU, Dr. Gray — thank you for your decades of dedication, your heart for healing, and for still bringing that same joyful spirit to every patient encounter.

Wishing you the happiest of birthdays filled with love, laughter, good health, and maybe a few more adventures (donkey optional this time 😉).

Here’s to many more years of making a difference! 🎉🥳🎂❤️

graychiropractic.com
IndependenceDiscCenter.com

01/29/2026

Five little monkeys jumping on the bed,
One fell off and bumped his head.
Mama called the chiropractor and the doctor said…

‘If you’d been properly adjusted, your balance and strength would have been increased and you wouldn’t have fallen off the bed!’ 😂🙉

(Doc’s not great at rhymes, but he’s awesome at keeping you steady, strong, and fall-free!)

Keep your spine aligned so you can jump through life without the bumps. Book your family adjustment today! 🐒👐

01/26/2026

Whether you’re hitting the gym hard, chasing kids all day, or just tackling everyday life—chiropractic care has YOUR back! 💪👐

Here are 5 powerful ways it helps BOTH athletes and non-athletes:

1. Undoes the daily punishment your body takes
2. Effectively treats sports AND work-related injuries
3. Offers non-invasive, drug-free relief
4. Prevents injuries & boosts performance
5. Significantly decreases pain

You don’t have to be a pro athlete to deserve peak performance and pain-free living. Come feel the difference for yourself!

01/22/2026

Even NFL stars know chiropractic is a game-changer! 🏈💥

‘As a professional athlete, I am highly competitive – only accept the best. When it comes to healthcare, chiropractic is an essential service. It keeps on-field performance at its highest level and contributes to the success of the entire team.’ – Reggie Bush

Whether you’re sprinting on the field or just powering through your day, regular chiropractic care helps you perform at your peak—pain-free and strong.

Ready to level up your health? We’ve got you covered! 👊

01/21/2026

Here's a classic reminder of human nature 😂✨

"Why is it that you can tell a man there are 400 billion stars in the sky and he'll believe you...
..but if you tell him a bench has wet paint, he HAS to touch it to make sure?"

We love believing in the big, beautiful mysteries of the universe... but when it comes to the little everyday warnings? Curiosity (and a little stubbornness) wins every time! 😏

At Gray Chiropractic, we get it — sometimes you just have to experience the proof for yourself. That's why we invite you to come in and feel the difference real chiropractic care can make for your pain, energy, and overall wellness. No signs needed... just results you'll feel right away.

Who's guilty of the wet paint test? Drop a 🙋‍♂️ or 😂 in the comments!

Book your appointment today and let's see what YOUR body can do when it gets the right care.

www.graychiropractic.com

01/20/2026

On this day of reflection, Dr. Martin Luther King Jr. reminds us of life's deepest challenge:

**"Life's most persistent and urgent question is, 'What are you doing for others?'"**

Powerful words from a man who dedicated his life to service, justice, and lifting up those around him. ❤️✊

At **Gray Chiropractic**, we believe true health isn't just about feeling good ourselves—it's about having the strength, energy, and freedom from pain so we can better serve our families, our community, and the world.

Whether it's helping a patient walk without pain, supporting families through natural wellness, or simply being here for our neighbors in Independence, MO—we're committed to serving others every single day.

How are YOU answering this urgent question in your life? Share in the comments—we'd love to hear your thoughts. 💬

Let's honor Dr. King's legacy by making service a priority in 2026 and beyond.

www.graychiropractic.com

01/19/2026

Even one of the GOATs knows the power of chiropractic care! 🐐🏈

‘Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel three inches taller and everything’s in place. And, as long as I see the chiropractor, I feel like I’m one step ahead of the game.’ – Tom Brady

Whether you’re throwing touchdowns or just tackling daily life, regular adjustments can help you feel taller, stronger, and ready to win the day. 💪

Ready to get one step ahead? Book your appointment today!

01/16/2026

Humbled and honored to receive the **"Top Doc" Award** from DISC Centers of America for the **third year in a row**! 🏆🙌

This recognition means the world to me and our entire team at Gray Chiropractic. It reflects our ongoing commitment to providing cutting-edge, non-surgical relief for chronic back pain, neck pain, herniated & degenerative discs, and so much more—helping thousands of patients in the Kansas City area avoid surgery and get back to living pain-free.

A huge thank you to our amazing patients for trusting us with your care, to our incredible staff for their dedication every single day, and to DISC Centers of America for this prestigious honor in 2026!

If you're struggling with disc issues, neuropathy, or persistent pain, we're here to help. Let's find your path to relief together.

Book your consultation today:
GrayChiropractic.com
IndependenceDiscCenter.com

Thank YOU for being part of our journey! 💚

01/15/2026

Ladies, are you getting enough of these 6 essential minerals? They play a HUGE role in energy, bone health, hormones, thyroid function, and so much more! 💪✨

🔹 Magnesium – energy, muscles, nerves
🔹 Calcium – strong bones & teeth
🔹 Iron – oxygen transport & energy
🔹 Zinc – immune system & hormone balance
🔹 Iodine – thyroid & metabolism
🔹 Selenium – antioxidant protection & thyroid health

The best way to get them? Real food! Load up on leafy greens, nuts, seeds, seafood, quality meats, and veggies. 🌿🥬🦪

Small dietary tweaks can make a big difference in how you feel every day. Need help optimizing your nutrition for better health? We’re here to guide you! 👩‍⚕️

mineral do you think most women are low in?

01/14/2026

Here’s the powerful truth about what happens when you **lose the fat** — not just weight, but dangerous, disease-driving fat! 🔥

This infographic shows real resolution rates from major studies on patients who achieved significant, sustainable weight loss (often through structured, doctor-supervised programs like ours).

Look at these life-changing numbers:

- Type 2 Diabetes: **83% resolved**
- Obstructive Sleep Apnea: **74-98% resolved**
- High Blood Pressure: **52-92% resolved**
- Fatty Liver Disease: **90% improved**
- Metabolic Syndrome: **80% resolved**
- And many more...

Plus: **95% of patients** report dramatically improved quality of life
**89% reduction** in 5-year mortality risk

Your body wants to heal. When you give it the chance by safely shedding excess fat, it often rewards you by reversing or dramatically improving serious health conditions.

Ready to see what YOUR body can do?

DM us or visit www.graychiropractic.com to learn about our Doctor-Supervised **ChiroThin Weight Loss Program** right here in Independence, MO.

Your future health is waiting. Let's make it happen in 2026! 💪❤️

01/12/2026

Shocking stat: Daily diet soda drinkers may have nearly 3X the risk of stroke and dementia compared to those who have one or less per week. 🥤⚠️

This comes from a major Framingham Heart Study (published in the journal Stroke)—showing a strong association with artificially sweetened beverages.

While it's not proven causation, it's a wake-up call to rethink those daily habits! Swap in more water, herbal tea, or sparkling water with fresh fruit for better brain and heart health. Your future self will thank you. 💧🧠

What’s your go-to healthy drink? Comment below!

01/08/2026

If you attempt to rob a bank, you won’t have any trouble with rent or food bills for the next 10 years… whether you’re successful or not. 😏🔒

(Pro tip: The food is terrible and the ‘roommates’ are super clingy.)

Let’s stick to smarter life choices—like staying out of jail and keeping your spine in line! Come see us for adjustments that actually pay off. 💪😂

Address

3800 S Elizabeth Street, Ste F
Independence, MO
64057

Opening Hours

Monday	9am - 1pm
	3pm - 6pm
Tuesday	9am - 1pm
	3pm - 6pm
Wednesday	9am - 1pm
	3pm - 6pm
Thursday	9am - 1pm
	3pm - 6pm

Website

https://independencedisccenter.com/, https://chirothinkc.com/, https://graychiropractic.com/

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