Just Breathe Yoga Studio

Just Breathe Yoga Studio Walk into an oasis that supports your well-being. Be confident that with consistency you will see transformation in many areas of your life, on & off your mat.

You don’t have to be able to touch your toes; you just have to be willing to try.

Just Breathe x Tri-State Running Co. = A Match Made in Movement 🧘‍♀️👟Two peas in a pod. That’s what we are. 💚Whether you...
09/28/2025

Just Breathe x Tri-State Running Co. = A Match Made in Movement 🧘‍♀️👟
Two peas in a pod. That’s what we are. 💚
Whether you're on the mat or hitting the pavement, at Just Breathe Yoga Studio and Tri-State Running Company, you’ll find community, accountability, and a whole crew of cheerleaders ready to celebrate every victory—no matter how small.
Yoga + running? YES, please.
It’s the secret sauce to running stronger, recovering smarter, and staying injury-free. Someone said just last night,
🗣️ “My best running times were when I was also practicing yoga.”
Enough said.
Two places, just 18 minutes apart, working together to keep you feeling unstoppable. 🏃‍♀️✨ Whether you're chasing a PR or just chasing your peace—
what’s stopping you?
Let’s move, breathe, and run… like Forrest Gump. 🧘‍♂️➡️👟💨

www.justbreatheyogaco.com
www.tristaterunningcompany.com

🍁 Fall Into Fitness at Just Breathe Yoga 🍁Independence, KYWhere do you see yourself 3 months from now?Imagine this: It’s...
09/28/2025

🍁 Fall Into Fitness at Just Breathe Yoga 🍁
Independence, KY
Where do you see yourself 3 months from now?
Imagine this: It’s Christmas. You walk into your family gathering feeling strong, confident, and proud — not just of how you look, but how you feel.
✨ Your body feels stronger.
✨ Your mind is clearer.
✨ Your emotions are more balanced.
✨ You’ve learned to pause… to breathe… and to ground yourself.
This holiday season, show up as the best version of you.
Let us be part of your transformation.
🧘‍♀️ Join our Fall Fitness Special at Just Breathe Yoga Studio in Independence, KY.
🎄 Come Christmas, you won’t just arrive — you’ll shine.

www.justbreatheyogaco.com

We’re Teaming Up with Tri-State Running Company! 🧘‍♀️👟We’re beyond excited to announce our upcoming partnership event wi...
09/26/2025

We’re Teaming Up with Tri-State Running Company! 🧘‍♀️👟
We’re beyond excited to announce our upcoming partnership event with Tri-State Running Company!
Join Just Breathe for a FREE yoga class designed specifically for runners and everyday athletes on Tuesday, 9/30/25 at 6:15 PM at their Edgewood location.
Let’s face it—running is hard on the body. Tight hips, sore hamstrings, muscle imbalances, and alignment issues can hold you back or even lead to injury. That’s where yoga comes in.
🧘‍♂️ Why Yoga for Runners?
Yoga helps you stay proactive, not reactive—improving flexibility, strength, balance, and body awareness. It’s a smart, effective way to prevent injuries before they happen and keep you doing what you love, pain-free.
👣 Peel off your running shoes, roll out your mat, and give your body what it needs to recover, realign, and recharge.
Let’s elevate your running game—together.
📍 Where: Tri-State Running Company – Edgewood
📅 When: Tuesday, September 30, 2025
🕕 Time: 6:15 PM
Tag your run crew and let’s flow it out! 🙌

www.justbreatheyogaco.com
www.tristaterunning.com

✨ Beginning Thursday, September 18, 2025 our 7 PM class is getting a refresh—with YOU in mind! ✨Harmony Integration: Exp...
09/17/2025

✨ Beginning Thursday, September 18, 2025 our 7 PM class is getting a refresh—with YOU in mind! ✨

Harmony Integration: Experiment · Slow Flow · Stretch

Reconnect with your body’s inner wisdom through mindful movement and breath. In this all-levels class, we’ll explore gentle flow, deep stretching, and interoceptive awareness to help you tune in, connect, and regulate, to feel grounded in soul, body, and spirit.

Welcome home—one breath at a time. 🧘‍♀️✨

All levels welcome. 🧡

www.justbreatheyogaco.com

✨ Did you hear? ✨You now have an evening option for Just Mat Pilates with Jurnie at Just Breathe Yoga Studio!🗓️ Wednesda...
09/16/2025

✨ Did you hear? ✨
You now have an evening option for Just Mat Pilates with Jurnie at Just Breathe Yoga Studio!
🗓️ Wednesdays @ 8:15 PM
🗓️ Saturdays @ 8:00 AM
Pilates isn’t just a workout — it’s a gift to your body. 💚 Imagine…
✅ Standing taller with better posture
✅ Feeling stronger in your core
✅ Less back pain & more mobility
✅ Walking out energized, balanced & confident
It’s time to do something just for you. 🌸 Join us on the mat — you’ll leave feeling stronger, lighter, and proud of what you accomplished.

www.justbreatheyogaco.com

✨ Calling All Beginners! ✨Have you ever thought…❓ “Do they offer a yoga class for beginners?”❓ “I wish they had a class ...
09/15/2025

✨ Calling All Beginners! ✨
Have you ever thought…
❓ “Do they offer a yoga class for beginners?”
❓ “I wish they had a class just for me.”
❓ “I can’t do yoga — I’ve never done it before.”
👉 Guess what? THIS CLASS IS FOR YOU!
You now have two chances each week to begin your journey:
🗓️ Starting Tuesday, 9/16/25 at 9:30 AM
🗓️ Thursdays at 8:15 PM
No more excuses — your future self is SO excited (and so ready!) to get started. 💚
We’ll see you on the mat! 🧘🏻‍♀️✨

www.justbreatheyogaco.com

🍂 Fall Back Into Fitness with Just Breathe Yoga Studio! 🍂You know that refreshed, glowing feeling after a mani/pedi or m...
09/14/2025

🍂 Fall Back Into Fitness with Just Breathe Yoga Studio! 🍂
You know that refreshed, glowing feeling after a mani/pedi or massage? ✨ Imagine feeling that way after every yoga class you attend. 💪🧘‍♀️
No matter what went wrong in your day, when you walk out of the studio you’ll feel lighter, stronger, and accomplished. 🌟 What’s stopping you?
Make the commitment today — we’ll be here to cheer you on and support you every step of the way. 💛

www.justbreatheyogaco.com

✨ What an incredibly special day! ✨We were honored to help these amazing Girl Scout troops earn their “Respect Myself an...
09/14/2025

✨ What an incredibly special day! ✨
We were honored to help these amazing Girl Scout troops earn their “Respect Myself and Others” Petal and “My Best Self” Badge. 💚
Sara and I loved spending time with this adorable group of girls, their troop leader, and their wonderful moms. We hope the girls walked away knowing a little more about how their breath can help them feel better, that they are strong, brave, confident, grounded, safe, and kind, and that it’s perfectly okay to simply pause and just be. 🌸
Thank you for inviting us to be a small part of their journey—it truly filled our hearts. 💚🌼
🌟 Girl Scout troop leaders—are you looking for a fun, meaningful way to support your girls in earning their badges? Contact us at 859-727-2464 to schedule your troop outing at Just Breathe Yoga Studio! 🌟
📸 These pictures are being shared with permission.

🌟 TOMORROW! Sunday, 9/14/25 🌟Join us for a FREE Community Event at Just Breathe Yoga Studio!🧘‍♀️ 30 mins of BASICS – Lea...
09/13/2025

🌟 TOMORROW! Sunday, 9/14/25 🌟
Join us for a FREE Community Event at Just Breathe Yoga Studio!
🧘‍♀️ 30 mins of BASICS – Learn foundational yoga poses
🔥 30 mins of BUTI Express – A high-energy, empowering flow with Brandie
🥞 Then, keep the vibes going and walk across the street to First Watch for brunch (your treat, but bring your appetite + good company!)
✨ No cost to attend—just bring yourself, your mat, and your energy. This is the perfect way to try something new, connect with community, and kick off your Sunday right!
📍 Just Breathe Yoga Studio | Independence, KY
⏰ Sunday, 9/14/25 at 9 AM

www.justbreatheyogaco.com

🌸✨ Girl Scouts + Yoga = The Perfect Match! ✨🌸This weekend at Just Breathe Yoga Studio, we get to move, stretch, and brea...
09/12/2025

🌸✨ Girl Scouts + Yoga = The Perfect Match! ✨🌸
This weekend at Just Breathe Yoga Studio, we get to move, stretch, and breathe with Troops 2204 & 2542! 💚💜

🌼 Daisies are working on their Respect Myself & Others petal.
🍫 Brownies are earning their My Best Self badge.

In yoga, we practice:
🌿 Yamas → being kind and respectful to others.
🌟 Niyamas → taking care of ourselves and being our best.

That means every time you roll out your mat, you’re practicing being kind, strong, and your BEST self — just like a Girl Scout! 💪💛

✨ Mantra for the end of class:
“I respect myself, I respect others, I am my best self!” 🌟

👧🏻💚 Do you know someone in Girl Scouts? Are you a Girl Scout troop leader?
📞 Contact Jamie at 859-727-2464 and book the studio for your next troop outing!

🪷 Relax. Release. Restore. 🪷Life moves fast—give yourself permission to pause. 💚Join us for a special slow flow yoga cla...
09/11/2025

🪷 Relax. Release. Restore. 🪷
Life moves fast—give yourself permission to pause. 💚
Join us for a special slow flow yoga class infused with calming essential oils and gentle, mindful touch. You’ll move through soothing flows designed to restore balance in both body and mind while oils support deep relaxation. 🌿
After class, create your own custom essential oil roller to take home—your personal blend of calm, grounding, or zen to use whenever you need it most.
📅 Saturday, September 13, 2025
🕙 10:00 AM - 11:30 AM
💲25 includes class + take-home roller
📍 Just Breathe Yoga Studio
Spots are limited—reserve yours today and give yourself this gift of renewal. 🌸

www.justbreatheyogaco.com

🌟 FREE COMMUNITY EVENT🌟 Better Together: Basics ~ BUTI ~ Brunch 🗓️ September 14th | 9:00–10:00 AM 📍 Just Breathe Y...
09/11/2025

🌟 FREE COMMUNITY EVENT🌟
Better Together: Basics ~ BUTI ~ Brunch
🗓️ September 14th | 9:00–10:00 AM
📍 Just Breathe Yoga Studio

In a world where we’re often disconnected from ourselves and each other, let’s reconnect—together. 💛

Join us for a FREE community event designed to move your body, uplift your spirit, and share a few laughs over brunch:

🧘‍♀️ 30 mins of BASICS: Learn foundational yoga poses
🔥 30 mins of BUTI Express: A high-energy, empowering flow
🥞 Then head to First Watch for brunch (pay your own way, but come for the good company!)

Let’s move, breathe, and brunch—together.
✨ All levels welcome!

www.justbreatheyogaco.com

Address

11988 Joseph E Schmiade Road
Independence, KY
41051

Website

http://www.justbreatheyogaco.com/

Alerts

Be the first to know and let us send you an email when Just Breathe Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category