The Practice

The Practice People who love to workout often over train certain muscles and ignore others completely.

Welcome to the Practice - a fitness facility dedicated to serving people of all ages, from any background, and with any goal 💚🖤

Formerly Kiowa Fitness (2015-2025) Our gym focuses on providing whole body workouts that help you lose weight and strengthen your body so
you can enjoy a healthy, active lifestyle—all within our fun and welcoming community. Because your gym should offer more than a membership but also a success pathway so you can reach your unique goals and grow alongside other people like you.

We ended January strong with a partner workout led by our newest member of the coaching staff, Dawn! 💪🏼🤩
01/31/2026

We ended January strong with a partner workout led by our newest member of the coaching staff, Dawn! 💪🏼🤩

Again. And again. And again. That’s how progress is made. 🏋️‍♂️📈🔥
01/28/2026

Again. And again. And again. That’s how progress is made. 🏋️‍♂️📈🔥

Yet another HUGE milestone 👏 500 classes for Avery! Congratulations! 🎉
01/24/2026

Yet another HUGE milestone 👏 500 classes for Avery! Congratulations! 🎉

Congratulations to Diana on completing 100 classes! 🎉💪 We are so proud of you and all your hard work!
01/19/2026

Congratulations to Diana on completing 100 classes! 🎉💪 We are so proud of you and all your hard work!

01/16/2026

Name a better sound and view… we’ll wait 👀🎶
Great work this week, practice crew! 💪🔥

So many amazing accomplishments happening down at The Practice! 🎉 Huge congratulations to Coach Leah on hitting her 500t...
01/15/2026

So many amazing accomplishments happening down at The Practice! 🎉 Huge congratulations to Coach Leah on hitting her 500th class—we are SO proud of you! 💪👏

🔥 500 CLASSES! 🔥So proud of you for this amazing accomplishment! Here’s to the next 500! 💚👏
01/14/2026

🔥 500 CLASSES! 🔥
So proud of you for this amazing accomplishment! Here’s to the next 500! 💚👏

💯 CLASSES STRONGShoutout to David for hitting 100 classes! Huge congrats! 💪👏
01/12/2026

💯 CLASSES STRONG
Shoutout to David for hitting 100 classes! Huge congrats! 💪👏

🎉 500 classes for Paige! 🎉What an incredible accomplishment—here’s to the hard work, dedication, and MANY more workouts ...
01/08/2026

🎉 500 classes for Paige! 🎉
What an incredible accomplishment—here’s to the hard work, dedication, and MANY more workouts ahead! 💪🔥

When the workout is so intense the jump rope taps out before you do 💀🔥 Still finished. Still smiling. Still showing up. ...
01/07/2026

When the workout is so intense the jump rope taps out before you do 💀🔥 Still finished. Still smiling. Still showing up.

01/03/2026

Hello, 2026! 🏃‍♀️🎉 The Practice Squad started the year with a 5K walk/run. Thanks to everyone who joined us—here’s to an amazing year ahead! 💪

Address

565 Lloyd Lane Ste B
Independence, OR
97351

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 10am
Sunday 4pm - 5pm

Telephone

+15412234315

Website

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