Root MD Direct Primary Care🩺
Functional Medicine🍃
Health + Care
Weight Management Program Coming Soon



Dr. Lon Manson, MD

🎉RAFFLE PRIZE INTRODUCTION🎉We’re so grateful to our friends at  for such an AWESOME Membership package! ✌️😃See you tomor...
01/24/2025

🎉RAFFLE PRIZE INTRODUCTION🎉

We’re so grateful to our friends at for such an AWESOME Membership package! ✌️😃

See you tomorrow !😎😊

Let's go on a food journey together!Our goal is for all kids (and adults) to understand that eating 'well' is fun and sh...
12/30/2024

Let's go on a food journey together!

Our goal is for all kids (and adults) to understand that eating 'well' is fun and should be stress-free.

Here are some key points:
☑️Present food in its natural state.
☑️If you don't want them to eat it, don't welcome it into the home.
☑️Lower expectations of how much we 'think' kids should eat... we are not in their bodies. Teach them to understand what "feeling full" means instead.
☑️Cook in front of them, let them see the process.
☑️Always include at least 1 food item that you KNOW they will be excited about. This helps limit resistance. This could be berries, toast, or a juice they really enjoy.
☑️Let them feel hungry. Limit snacking so that the next meal is something they can look forward to.
☑️ 80/20 rule. Have realistic expectations. We live in a world of endless birthday parties and grandparents who spoil them. And it will all be ok👏

🥑Eating is an experience. It should be something that excites us, not stress us, and kids are no different. The smells, sounds, colors, and presentation of food is part of that.

How many of us as adults smell sauteed garlic and remember our grandmother’s cooking?

That memory brings about healthy hormones and connects us to our ancestors.

FOOD IS CONNECTION.

More to come... offer your comments or questions below.

🗓️SAVE THE DATE Y’ALL.... January 25, 2025🎉🎉Root MD is celebrating our second ANNIVERSARY of being open… with a PARTY AT...
12/29/2024

🗓️SAVE THE DATE Y’ALL.... January 25, 2025🎉🎉

Root MD is celebrating our second ANNIVERSARY of being open… with a PARTY AT Dolly's Wine Bar🥳

RAFFLE PRIZES INCLUDED FROM the indi yard , Sleepy Teeth, Atlantic Way Chiropractic.

FAMILIES WELCOME✌️ Can't wait to see you all!

11/23/2024

When that yellow golf cart is front of that very yellow building…
The Doc is in😎

11/16/2024

Introducing, REAL TALK with Dr. Lon!

Ep.1

Today, Dr. Lon introduces ROOT MD and some of the wonderful things our practice has to offer!

Check out our website for more information regarding our practice (LINK IN BIO).

Schedule an appointment to see how we can support you on your health journey! We can't wait to meet you!

There usually isn’t much “waiting” in our waiting room. But if you have a moment, check out our lending library. Take a ...
11/16/2024

There usually isn’t much “waiting” in our waiting room. But if you have a moment, check out our lending library. Take a look and borrow a book📚😎.

11/11/2024

Check out our new office with your tour guide, Ziggy. We thought it only right to let him show you around. Enjoy! 😜

Music by Bensound.com/royalty-free-music
License code: 0QANKPSZML8GRZ2V

Address

Indialantic, FL

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Saturday 10am - 2pm
Sunday 10am - 2pm

Telephone

+13217237353

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