Calm Bodies

06/17/2024

K U N D A L I N I ✨ WORKSHOP
🧘🏽‍♀️Igniting Your Inner Fire🔥
with Jaynne Ruggiano & Marilyn Diaz
Sunday, June 23rd 2024
3 - 5pm

Aquarian Dreams
414 N Miramar Ave
Indialantic FL

Moving into the summer season we ignite the solar plexus chakra connecting us to our inner STRENGTH, MOTIVATION , and the FIRE to realize our potential! Working with the Nabhi Kriya we move the body and guide the breath to activate the POWER of the navel center.

Allow yourself to rest during an extended relaxation and receive Cosmic Nutrition from an alchemy of healing instruments including the healing vibrations of the Symphonic Gong to:
align the chakras
enhance the auric field
enhance spiritual connection
balance brain wave frequency to self healing
slow heart rate and lower blood pressure
re-set the nervous system
reduce stress
deeply relax

Please bring your beautiful energy, yoga mat, water, and props for a most comfortable savasana.

Registration: Please copy & paste the link to register or call 321-729-9495

https://www.aquariandreams.com/special-events/

Please bring your beautiful energy, yoga mat, water, and props for a most comfortable savasana.

Registration: Please copy & paste the link to register or call 321-729-9495

https://www.aquariandreams.com/weekly-yoga-calendar/

01/12/2024

🥳✨New year!
New classes!
New workshops!
Same ✨Cosmic Nutrition✨
Aquarian Dreams
414 N Miramar Ave / Indialantic FL

Please copy and paste the link to register
https://www.aquariandreams.com/weekly-yoga-calendar/

“Let the beauty of what you love be what you do.” Rumi

11/25/2023

💖Loving Kindness Yin Yoga ✨
& Spiritual Healing with Marilyn Diaz

Sunday 11/26 12:30pm - 2pm
At Aquarian Dreams
414 N Miramar Avenue / Indialantic

Copy & paste the link to register
⬇️⬇️⬇️
https://www.aquariandreams.com/weekly-yoga-calendar/

✨A Metta meditation practice is a wish for true joy, kindness, and compassion for ourselves and others. Students are guided through a series of yin yoga poses held for 4-5 minutes to allow for a gentle opening of the body’s connective tissue, creating more space for the breath, more space in the body. During the practice we offer the meditation to ourselves, a loved one, an acquaintance, and to someone who has wronged us in some way.

✨Savasana includes “cosmic nutrition” from the healing Gong and the ethereal Monochord infused with Reiki ✨

✨Benefits of yin yoga and sound healing include:

✨Breath awareness
✨Deep relaxation
✨Meditative state
✨Relief from emotional imbalances
✨Improved flexibility
✨Increased joint mobility
✨Reduced tension
✨Greater flow of energy
✨Release of energy blocks
✨More calming & serene energy
✨Enhanced spiritual connection

✨Please do not wear heavily scented deodorant, cologne, body spray, or oils.
Please bring a blanket, neck support, eye cover for your most comfortable savasana.

09/27/2023

08/30/2023

Children’s Yoga: 🥳🎶🦋🐒🪘
A Joyful Journey
With Musical Guest Karen Hedley

Monday 9/4/2023
2 pm - 3:30 pm
$20

At Aquarian Dreams
414 N Miramar Avenue
Indialantic, FL

Express yourself in a loving and playful environment to spark your imagination! We journey to an imaginative and beautiful landscape through your unique dance, animal yoga poses, and music to connect to your joyful essence. We’ll guide you through a meditation to create a drawing of your whimsical, power animal. At the end of class we welcome you to explore the instruments that sparked your interest.

Please bring a yoga mat, water, and your joyful spirit.

Karen Hedley is a talented dancer, musician, Yoga Teacher, Reiki Master, Yoga Nidra Training Provider, & Vibrational Sound Therapist. Marilyn Diaz is a Certified Kidding Around Yoga Teacher, Reiki Practitioner, & Vibrational Sound Therapist.

Please call 321-729-9495 to register or
Copy & Pate the link
⬇️⬇️⬇️
https://www.aquariandreams.com/weekly-yoga-calendar/