Jenna Lomazzo

08/11/2025

You are the standard.
You are the prize.

If they can’t rise to your level, they’re not meant to be in your life.

Let go.
Move on.

Because someone out there WILL meet those requirements.

08/10/2025

It’s not about how many people hit on you, it’s about which ones stay when they get to know you.

Beauty may attract, but a good heart and a good mind is what keeps them.

Pretty faces are everywhere, pretty hearts are not.

And if you’re lucky enough to find someone that has all three...

Never.
Let.
Them.
Go.

08/03/2025

Healing at the Main Taproot

In Forrest Yoga, we don’t just work on the surface. We go in deep to the root of what’s causing pain, disconnection, or stuckness.

And that kind of healing requires more than just movement. It asks us to go beyond what we can consciously think or explain. It asks us to reach the taproot.

The taproot is the main root of a plant that grows deep into the earth, anchoring and nourishing the entire system. If the taproot is sick or blocked, the whole plant struggles even if the leaves look okay.

We have emotional and spiritual taproots, too.

They live in the unconscious the deep inner places where beliefs, trauma, memory, and soul patterns are stored. When we want to heal at that root level, we can’t just talk about it or stretch it out. We need tools that reach below the surface.

That’s why we use shamanism in Forrest Yoga.

The shamanic gives us a powerful set of tools : ritual, music, energy work, breath, intention, connection to Spirit that help us drop beneath the noise of the mind and into the felt wisdom of the body and soul.

In Forrest Yoga, the shamanic helps us:

Access unconscious beliefs

The ones that shape their lives without them even knowing it like “I’m not enough,” “I’m not safe,” or “I don’t belong.” These beliefs live in the body. The shamanic helps bring them to the surface, where they can be seen and healed.

Feel without shutting down

Shamanic tools help create sacred, emotionally intelligent space so students can feel grief, rage, fear, or numbness without being overwhelmed by it. That’s where healing starts.

Reconnect with their inner wisdom

The shamanic approach reminds us that our bodies, dreams, and instincts carry truth. It empowers students to trust their own inner medicine.

Transform from the inside out

When we reach the taproot, healing is no longer just about symptom relief. It becomes a soul-deep shift, a transformation that ripples through every part of life.

In Forrest Yoga, we don’t just move, we ceremonialize, we feel, we listen to Spirit.

Because the kind of healing we’re after isn’t superficial.

We’re here to heal at the root.

And the shamanic helps us get there.

Contact Jenna Thee House of Yoga
321-652-9642(YOGA)
To grab your spot this fall!!!

Early bird ends soon !

07/08/2025

🎉🔥🎉🔥🎉🔥🎉🔥

It is with my great honor, to ASSIST and HOST, Ana Forrest & Jose Calarco, for their FOUNDATION TEACHER TRAINING at Thee House of Yoga !!!!

🔥🎉🔥🎉🔥🎉🔥🎉

I'm delighted and mind blown! After 20 years of studying this lineage and offering it the surrounding area for 14 years!!
🙏

I would like to send a HUGE shout out to those who have loved and supported my craft and study of this modality. It’s all because of you, I have made it this far!
🙏
October 10th thru November 4th, 2025
8A-530P daily
🙏
There is still space and we are welcoming all styles and lineages of yogis to register.

🔥🎉🔥🎉🔥🎉🔥
Come take the morning intensives with us, 8-11A if you can't make the entirety of the training. These classes are ONLY offered to intermediate and advanced practitioners & I need to know asap!

Please come to my weekly classes to practice and glimpse beforehand.

🎉🔥🎉🔥🎉🔥🎉🔥

Here's the link :

https://www.union.fit/events/forrest-yoga-fy-foundation-training-florida-2025 (https://www.union.fit/events/forrest-yoga-fy-foundation-training-florida-2025)

Add my name as a referral on the application.

What a dream come true! We are so honored and blessed to have this legend here, at our home studio, in our small town!

DEDICATION, DEVOTION and FOCUSED WORK do bring good things, in THEE end.

Love to you all
~*~
Jenna ❌⭕️🙏

04/22/2025

03/12/2025

200 Hour Forrest Yoga Teacher Training at Thee House Of Yoga!

>> October 2025

03/02/2025

🎉🔥🎉🔥🎉🔥🎉🔥

It is with my great honor, to ASSIST and HOST, Ana Forrest & Jose Calarco, for their FOUNDATION TEACHER TRAINING at THEE House of Yoga !!!!

🔥🎉🔥🎉🔥🎉🔥🎉

I'm delighted and mind blown! After 20 years of studying this lineage and offering it the surrounding area for 14 years!!
🙏

I would like to offer this first —here, on the local community yoga page as an announcement and to the people who have loved and support this craft and study of this modality. It’s all because of you, I have made it this far!
🙏
October 10th thru November 4th, 2025
🙏
There is a discount for the first 5 people I know, who want to take the training. It’s normally $3900, but will be reduced to $3000.

FTT3000 (use at checkout)

🔥🎉🔥🎉🔥🎉🔥
Come take the morning intensives with us, 8-11A if you can't make the entirety of the training. These classes are ONLY offered to intermediate and advanced practitioners & I need to know asap!

Spots will fill up fast once we start to market, and space is limited!!!!!
🎉🔥🎉🔥🎉🔥🎉🔥

Here's the link :

https://www.union.fit/events/forrest-yoga-fy-foundation-training-florida-2025 (https://www.union.fit/events/forrest-yoga-fy-foundation-training-florida-2025)

Add my name as a referral on the application. Jenna Lomazzo

What a dream come true!

DEDICATION, DEVOTION and FOCUSED WORK do bring good things, in THEE end.

Love to you all
~*~
Jenna ❌⭕️🙏

Join Ana & Jose and their team for their signature 200hr Foundation Teacher Training taught live in person in Florida. Dates: October 10th - Novemb...

02/19/2025

🔥🔥🔥🔥🔥🔥UPDATE 🔥🔥🔥🔥🔥🔥
Only 2 spots left at below mentioned discount!! Sign up now! 💎🙏💎🙏💎
🔥🔥🔥🔥🔥❤️🔥🔥🔥🔥🔥🔥🔥🔥

I’m hosting a colloborative YOGI TRAINING this Spring, with Helena from Melbourne.
With our years of expertise, and our two amazing locations- we will give each trainee a 200 hour study program. Thru this, they will grow, explore, understand and possibly be able to share and teach this with their own embodiment of our craft.

We are delighted and excited. And because of this we want to offer the first (6) trainees who sign up by 2/22 a big discount.

Use : DISCOUNT30 at checkout and receive 30% off!!!!

02/13/2025

Love ❤️🙏❤️

Thank you Jenna 🌺👣🌺🙏 great Yogini and teacher to Florida and the world. May your Adi Shakti victory be recognized by all.
For man, or a man, to experience intimacy the patriarchy must pass. Real intimacy and real power is in the receiving of the feminine, the Shakti, not his dominance over Her. May you be received. “You are Here Now”. ❤️🙏

Repost House Of Yoga・・
His book “Be Here Now” lays on my coffee table. I met him twice, once just listening to a talk. And later in Maui, with Whitwell • Heart Of Yogae sat at his feet and hung on his every word. That retreat was magical.
Baba Ram Dass helped shape and create the cosmos, as we all do, and touched many hearts, greatly.
A truth seeker, wisdom holder, and a leader of love. Thanku4U.

02/07/2025

🌿 Becoming a Wisdom Keeper 🌟

Being a Wisdom Keeper in Forrest Yoga is about more than just teaching – it’s about holding space for transformation, honoring the lineage of this practice, and sharing tools that heal and empower.

As a Wisdom Keeper, I’m here to guide students to connect deeply with their bodies, awaken their spirits, and embrace their authentic selves. It’s a journey of courage, integrity, and love – not only for others but for myself.

In Forrest Yoga, we learn that wisdom isn’t something we impose – it’s something we uncover, within ourselves and those we teach. Each breath, each pose, each moment of stillness holds the potential for growth and discovery.

I’m honored to carry this torch, weaving the teachings of Forrest Yoga into my practice, my classes, and my life. 🌟

What wisdom has your practice uncovered for you lately? Share below – I’d love to hear. 💛

02/01/2025

Epic!!
I have personally studied with Ana and traveled all over the world to take her teachings, and based my studio upon them.

We will have her and Jose, HERE, in our backyard!

If you are thinking of teaching yoga, or already a teacher and want to deepen your knowledge and experience- this is the training for you.

First 5 students can receive a discount code from Thee House of Yoga , contact me for details!

With love ❤️

Foundation Training Florida UPDATE:
We have a new location for Ana & Jose's 200hr Training this October in Florida.
We have partnered with Forrest Yoga teacher and Ambassador who opened her doors for these 26 days of deep immersion.

Location details:
📍 THEE House of Yoga
https://theehouseofyoga.com/
412 5th avenue Indalantic, Florida.

This location is just 2 blocks from the beach and we will be able to offer great accommodation deals. DM us for more info.

Experience and evolve yourself in deep Ceremony, sweaty yoga classes, challenging teaching practices and so much more. You benefit from a lifetime of experience from the founders of this practice: Ana Forrest and Jose Calarco. All in the beautiful setting of beachy Florida, a perfect climate, and a nourrishing Forrest Yoga community. Join us?

Head to: forrest.yoga for more info- or simply DM us.