Align Physical Therapy, Inc.

07/20/2025

Headache and Neck Tension: Identifying and Addressing the Root Causes

Struggling with headache and neck tension? Click here to explore treatment options and contact us for help!

07/18/2025

We are hiring! PTs/OTs. Great work/life balance and we use AI technology for our documentation so you don’t have to bury your face in a computer and you can spend more time treating your patients.
Email resume: Stever@aligntherapy.org

Align Physical Therapy in Indian Harbour Beach, Melbourne Beach, and Micco, FL provides you with the relief you need to get back to doing the things you love.

07/10/2025

Post-Surgical Rehabilitation: Why Physical Therapy Is Essential for Recovery

What is post-surgical rehabilitation? Learn why it’s essential for your recovery and seek your relief today!

07/08/2025

With a wellness twist:
A little laughter, a lot of movement, and zero stress.
Midday moments like these keep our team at Align energized and ready to care!

07/06/2025

Join a passionate and fun physical therapy team that values work-life balance and is dedicated to helping our community live active, healthy lives—one patient at a time!

Now Hiring passionate, dedicated physical therapists looking to make a difference.

Please contact Stever@aligntherapy.org

Join our dedicated team at Align Physical Therapy! We are currently seeking skilled Physical Therapists who are passionate about helping others achieve their wellness goals. If you have a commitment to excellence and a drive to make a difference in your patients' lives, we would love to hear from you. Explore this opportunity to advance your career and be part of a supportive environment focused on collaboration and growth. Apply today at link below.

https://aligntherapy.org/career/

07/05/2025

If you’re dealing with pain, swelling, or post-workout soreness, cold therapy can really help — but it’s important to do it safely and effectively.

We have seen great results using oversized cold packs, especially for larger areas like the back, shoulder, or hip. One of the ones we often recommend (and use ourselves) is the Chattanooga oversized cold pack — it holds its temperature well and molds nicely to the body. I have three of them in my freezer and use them daily. It’s a game changer.

🔹 Just a heads-up:
Never put ice or a cold pack directly on your skin — it can actually burn you. Always use a thin towel or pillowcase as a barrier.

And don’t overdo it — 15 to 20 minutes at a time is plenty.

Here’s a link if you want to check out the kind we use:

Chattanooga Oversized Cold Pack:
https://amzn.to/44ENnBX

As an Amazon Associate, we may earn from qualifying purchases.

THE ORIGINAL CHATTANOOGA® COLPAC® provides convenient cold therapy for effective pain relief for up to 30 minutes. The patented design of the Chattanooga ColPac gently delivers soothing cold therapy and stays pliable during treatment. Each black vinyl Chattanooga ColPac is latex-free and is fille....

07/04/2025

🎆 Happy 4th of July from Align Physical Therapy! 🇺🇸

https://aligntherapy.org

Today we celebrate the strength, freedom, and unity that define our great nation. As we honor the spirit of independence, we’re also reminded of the importance of health, mobility, and living life to the fullest.

💙 Thank you to our patients, team members, and community for trusting us with your care.

🎇 Have a safe, active, and joyful Independence Day!

07/01/2025

Causes of Neck-Related Headaches: Insights into Triggers and Symptoms

Curious about your headache causes? Click here to learn how neck issues contribute and find relief today with our team!

07/01/2025

Check out my new physical therapy YouTube channel! (link in the description). I’ll be sharing valuable tips and insights to help you on your journey to better health and wellness. If you're interested in learning more about movement, recovery, and strengthening techniques, be sure to subscribe and join the community. Your path to recovery starts here!

Welcome to Align Physical Therapy on YouTube – where expert care meets real results. I’m Dr. Steve Ryland, physical therapist and founder of Align Physical Therapy with 3 thriving clinics in Florida. Here, we break down recovery, rehab, and clinic ownership into real-world strategies that work ....

06/27/2025

We're committed to providing the best care possible, and your feedback is invaluable to us. If you've visited one of our physical therapy clinics, we would appreciate it if you could take a moment to share your experience by leaving a review on Google or at the link below. Your insights help us improve and assist even more patients on their recovery journeys. Thank you for your support!

https://aligntherapy.org/physical-therapy-clinic-reviews/

06/26/2025

The information provided in this physical therapy video is intended for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new exercise program or making changes to your current regimen. Results may vary based on individual conditions and circumstances. Your health and safety are paramount, so please proceed with caution.

Struggling with tight hips, weak glutes, or recurring lower body injuries? In this video, we break down the best hip exercises to help you build strength, im...

06/24/2025

Recovering from knee surgery can be a challenging journey, but with the right physical therapy, you can regain strength and mobility. Whether you’re preparing for your procedure or recovering afterward, our specialized programs at Align Physical Therapy are designed to help you achieve optimal results. Let our team guide you every step of the way towards a healthier, more active life. Your journey to recovery begins here.

https://aligntherapy.org/