Pilates In The Loft

Pilates In The Loft 10 years of teaching Pilates! Let me help lead you in your Pilates lifestyle- that place of strength both physically and mentally.

Movement ♥️ Stress Reliever 🤍
03/20/2026

Movement ♥️ Stress Reliever 🤍

03/19/2026

Health ✨ Wellness
Teaming up to bring you the best!

💚NEW💛 Starting this Tuesday at 6pm Pilates: Core + ControlThis all-levels class will keep your mind concentrating on ea...
03/16/2026

💚NEW💛 Starting this Tuesday at 6pm

Pilates: Core + Control
This all-levels class will keep your mind concentrating on each movement, with an emphasis on eliminating momentum, and working your muscles through a full range of motion.
By focusing on the “Powerhouse”—the deep muscles of the abdomen, lower back, hips, and glutes—we will emphasize control over speed. You’ll learn to move from your center, creating precision and flow, and ensuring every rep is functional, safe, and incredibly effective.

Individualized sessions this week
03/16/2026

Individualized sessions this week

Tuesday 8am Online Pilates Mat WorkoutTuesday 11am @ The Yoga Garden Pilates Sculpt (in-person OR virtually)Tuesday 6pm ...
03/16/2026

Tuesday 8am Online Pilates Mat Workout

Tuesday 11am @ The Yoga Garden Pilates Sculpt (in-person OR virtually)

Tuesday 6pm @ The Yoga Garden Pilates: Core + Control

Thursday 8am Online Pilates Mat + Weights Workout

Friday 6am @ The Yoga Garden
Rise + Align (subbing this week!)

As Always, Private Sessions (text or call)
and The Pilates Stream Video Library Link in bio to sign up
www.pilatesintheloft.com

Please stay locked in when you come onto your mat or the reformer. Focus/concentration is a key Pilates principle. I oft...
03/12/2026

Please stay locked in when you come onto your mat or the reformer.
Focus/concentration is a key Pilates principle.
I often check out when I’m walking or running. But I’m fully engaged when I’m doing Pilates, allowing the breath to work with me, keeping muscles moving thoughtfully, and checking in with what I’m feeling. Here is where you’ll find the goodness of the method of Pilates!

Mat classes and Reformer sessions this week
03/08/2026

Mat classes and Reformer sessions this week

Yes, please💚📖☀️☕️💪
03/05/2026

Yes, please💚📖☀️☕️💪

03/04/2026

Finding stability in standing.
Finding coordination and control in hands in straps.
It’s a true reward to work with dancers!

Wednesday 6am The Yoga Garden Pilates Rise + Align
03/03/2026

Wednesday 6am The Yoga Garden
Pilates Rise + Align

03/02/2026

Full body workout for
Love working with her and seeing her dedication to the art of ballet blossom! 💜

Address

1413 S Patrick Drive Ste 3
West Melbourne, FL
32937

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

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