Dream Yoga and Wellness

Dream Yoga and Wellness At Dream Yoga and Wellness, we prioritize our mental and physical health in an inclusive environment.
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✨🎧 Dynamic Duos: Live DJ Yoga Sculpt 🎧✨What’s better than one? TWO. 👯‍♀️ Join us for a high-energy sculpt class featurin...
10/01/2025

✨🎧 Dynamic Duos: Live DJ Yoga Sculpt 🎧✨
What’s better than one? TWO. 👯‍♀️ Join us for a high-energy sculpt class featuring partner moves, collab playlists, and a live DJ spinning iconic duos like Beyoncé & Jay-Z, Outkast, and more.

💪 Double the beats. Double the burn. Double the fun.
📅 Saturday, October 4th @ 9:15 AM
🧘🏽🧘🏽‍♀️ Led by +

Members bring a friend for FREE - because 2 is always better than 1. 🔥

*Please sign up ahead of time, spots are limited*

A new week, a new chance to grow. Let’s start strong this Monday. Member Monday, invite a friend. 💚
09/29/2025

A new week, a new chance to grow. Let’s start strong this Monday. Member Monday, invite a friend. 💚

Rain or shine, your mat and community is always waiting. 💚
09/27/2025

Rain or shine, your mat and community is always waiting. 💚

✨Sending a special Happy Birthday to our Founder,  ! ✨We’re grateful for your leadership and passion for helping others....
09/25/2025

✨Sending a special Happy Birthday to our Founder, ! ✨
We’re grateful for your leadership and passion for helping others.

In honor of his 32nd birthday, we’re giving YOU a gift 🎉 → 32% off your first month of memberships, yoga class packs, and cold tub/sauna packs.

Use code HBD32 at checkout. Sale ends September 30!

If you’re already a member, share this with a friend who could use yoga in their life. 💚 See you on the mat soon!

Only 1 in 3 Americans have ever tried yoga, and less than 15% of youth have experienced its benefits. 💭✨This week we had...
09/24/2025

Only 1 in 3 Americans have ever tried yoga, and less than 15% of youth have experienced its benefits. 💭✨

This week we had the privilege of sharing yoga + meditation with students at Indian Land High School. Our mission has always been to invest in our community—and seeing young people embrace tools of hope, focus, and resilience is what it’s all about. 🧘🏽‍♂️💚

Stay tuned… a special opportunity to experience our classes at a low price is coming soon 👀

Thank you  for creating an experience blending restoration and creativity. Candle making and gentle yoga from . 🕯️💚
09/20/2025

Thank you for creating an experience blending restoration and creativity. Candle making and gentle yoga from . 🕯️💚

Weekend Plans?? Join us on your mat! 💚
09/20/2025

Weekend Plans?? Join us on your mat! 💚

If life has felt heavy, you’re not alone. 💚Meet us on your mat and let us guide you through the rest. ✨Over the past few...
09/18/2025

If life has felt heavy, you’re not alone. 💚
Meet us on your mat and let us guide you through the rest. ✨

Over the past few weeks, through our You’re Not Alone Challenge, our community has already raised over $1,000 in support of mental health. 🛎️
Let’s keep the momentum going and continue showing up for ourselves and each other.

Yoga teaches us that belief has no limits when the mind is still. 💚Accept the internal challenge and join us on your mat...
09/15/2025

Yoga teaches us that belief has no limits when the mind is still. 💚
Accept the internal challenge and join us on your mat. 💚

Weekend vibes begin on the mat. 🌿 Join us in the studio this weekend, or tomorrow as we walk together in support of  at ...
09/12/2025

Weekend vibes begin on the mat. 🌿 Join us in the studio this weekend, or tomorrow as we walk together in support of at the annual Out of Darkness Walk. We’d love to have you with us. 💚

💚 Today is World Su***de Prevention Day, a reminder that you are not alone and your story matters.At Dream, we’re starti...
09/10/2025

💚 Today is World Su***de Prevention Day, a reminder that you are not alone and your story matters.

At Dream, we’re starting our 25 classes in 45 days challenge (You’re Not Alone), a chance to move, breathe, and build resilience together. We’ll also join the AFSP Out of the Darkness Walk this Saturday as a community, standing for hope and healing.

Let’s keep flowing, showing up for ourselves and one another. 🌿✨

***dePreventionDay

Dream Community, thank you for extending grace as we continue to find the best ways to serve you. 🌿✨ Our 5:45am Monday–F...
09/07/2025

Dream Community, thank you for extending grace as we continue to find the best ways to serve you. 🌿
✨ Our 5:45am Monday–Friday class will now begin at 5:30am.
✨ Wednesday 12pm will now be a non-heated Dream Chaser.

Book your classes tonight and we’ll see you on the mat. 💚 Keep putting yourself first as we continue into September—the You’re Not Alone Challenge kicks off Wednesday!

Address

9662 Redstone Drive
Indian Land, SC
29707

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