Yoga on the Beach

Yoga on the Beach Beach-loving group meets every Tue/Th at 5 PM & Sat 9 AM for a 75 min class on the sand. Summer hours are NOW!

Beach-loving group meets every Tues/Thur at 6 PM & Sat 9 AM for a 75 min class on the sand at 22nd Ave North on Indian Rocks Beach in the dunes. Please join us for our seaside practice! $10 class.

Glorious morning for Yoga on the Beach today !! The sun felt so yummy!A great time was had by all!! 🙏🕉️🎅🏼🎄HAPPY CHRISTMA...
12/20/2025

Glorious morning for Yoga on the Beach today !!
The sun felt so yummy!
A great time was had by all!! 🙏🕉️🎅🏼🎄

HAPPY CHRISTMAS EVERYONE!

Fairly low temps for our practice but the sun will be out at 9am so if we layer up we should be fine for our Saturday mo...
12/20/2025

Fairly low temps for our practice but the sun will be out at 9am so if we layer up we should be fine for our Saturday morning fun!!
Last Saturday before Christmas!
So layer well and I’ll see you at 9am!
Happy Christmas everyone!!! 🎅🏼🎄🙏🕉️🤸🏾‍♂️🧘🏻‍♂️🧘🏼‍♀️

No YOGA today. The forecast is damp and drizzly and not so fun for our practice on the beach. Please check back on Satur...
12/18/2025

No YOGA today. The forecast is damp and drizzly and not so fun for our practice on the beach. Please check back on Saturday 12/20 for our 9:00am class 🕉️

Beautiful evening for our yoga practice!Full sun and little breeze - bliss!See you at 5pm 🙏🕉️
12/16/2025

Beautiful evening for our yoga practice!
Full sun and little breeze - bliss!
See you at 5pm 🙏🕉️

The beach is beckoning us this morning and how beautiful it is!We are so blessed to have our sand back - come join us fo...
12/13/2025

The beach is beckoning us this morning and how beautiful it is!
We are so blessed to have our sand back - come join us for yoga and see for yourself!
9am between 21st and 22nd Ave bring your mat/towel and let’s stretch and move together 🙏🕉️

It looks beautiful outside but I’m afraid it is quite windy and getting more chilly as the sun goes down. Please practic...
12/11/2025

It looks beautiful outside but I’m afraid it is quite windy and getting more chilly as the sun goes down. Please practice where you will be warm 🧘🏼‍♀️ 🪵🔥🙏🏼 check back here for Saturday’s class at 9:00am

Looks can be deceiving my friends!It’s pretty out there on the beach except for the wind - when the sun disappears it wi...
12/09/2025

Looks can be deceiving my friends!
It’s pretty out there on the beach except for the wind - when the sun disappears it will be too chilly for this yogini!! 😩
I have to keep protect these hands so I’m cancelling tonight’s practice.
Please practice indoors and stay warm!
Peace and blessings 🙏🕉️🙏🕉️

Good morning sentient beings 😊Rather a foggy morning for our practice. As ever hopeful it will burn off by 9am - it’s 71...
12/06/2025

Good morning sentient beings 😊
Rather a foggy morning for our practice.
As ever hopeful it will burn off by 9am - it’s 71 degrees so feels good.
Keep your eyes on the page just in case things change - as of now I will see you at 9am 🙏🕉️

Yoga today at 5pm 🙏🏼 come join us on the sand between 21st and 22nd Ave. The beaches are pristine 🐚 Last full moon of 20...
12/04/2025

Yoga today at 5pm 🙏🏼 come join us on the sand between 21st and 22nd Ave. The beaches are pristine 🐚 Last full moon of 2025🌕 Bring your towel and or mat.

Cloudy evening so lovely for our practice today!See you at 5pm for a chilling and calming peaceful session 😊😎🙏🕉️
12/02/2025

Cloudy evening so lovely for our practice today!
See you at 5pm for a chilling and calming peaceful session 😊😎🙏🕉️

It’s WAAAAAY too windy out of the North for yoga this morning - 58 degrees doesn’t help without FULL sun sooooo NO yoga ...
11/29/2025

It’s WAAAAAY too windy out of the North for yoga this morning - 58 degrees doesn’t help without FULL sun sooooo NO yoga on the beach this morning!

Grab your mat and practice indoors - you’ll be glad you did!
See you next Saturday or Tuesday/Thursday my friends. 🙏🕉️

Yoga snuggled in the seagrapes will keep us out of any wind and the sun will keep us toasty warm - we do need to stretch...
11/29/2025

Yoga snuggled in the seagrapes will keep us out of any wind and the sun will keep us toasty warm - we do need to stretch and flow after our glorious Thanksgiving indulgence my friends!!
See you at 9am - closer to 22nd where the seagrapes bloom - layer up and no doubt we will peel off the layers as the sun warms us!!
See you soon

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Address

22nd Avenue North Beach Access
Indian Rocks Beach, FL
33785

Opening Hours

Tuesday 6pm - 7:15pm
Thursday 6pm - 7:15pm
Saturday 9am - 10:15am

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Our Story

About Tania...

Tania Reed is originally from the United Kingdom but describes herself as a British Floridian. She has always loved Florida and living on the beach but her passion is yoga- especially yoga on the beach.

As a weight-lifting "gym rat," Tania started to realize how tight her muscles were. A friend suggested yoga and she has never looked back.

Tania is a Yoga Alliance certified yoga teacher in Vinyasa Yoga. She has practiced on Indian Rocks Beach since 2003 and feels so blessed to have met and befriended so many yogis along the way. She teaches Hatha yoga on Indian Rocks Beach and also at Indian Shores Town Hall where many Canadians come every year. Most of them have been attending classes for more than eight years and have made the yoga community quite a delight.