Physical Therapy by Jenn

Physical Therapy by Jenn Physical Therapy by Jenn specializes in chronic pain & pelvic health dysfunction with empathy.

PT especially skilled in treatment of chronic pain and pelvic floor conditions. PT performs treatment with manual therapy, myofascial release, massage, alpha Stim
Dry needling, scar tissue release, KT taping, and cold laser therapy. PT also specializes in pain neuroscience with cognitive Behavioral treatment to help you heal.

Donโ€™t miss out on this free Zoom talk today at 8:30 AM! Cameras may be off. Feel free to submit questions. Link is here:...
02/24/2026

Donโ€™t miss out on this free Zoom talk today at 8:30 AM! Cameras may be off. Feel free to submit questions. Link is here:https://bit.ly/ucnow-btb

It was so great meeting with  Shannon from dreamspreestudio today! Sheโ€™s a wonderfully skilled massage therapist in the ...
02/11/2026

It was so great meeting with Shannon from dreamspreestudio today! Sheโ€™s a wonderfully skilled massage therapist in the Monroe area. And what a cute place to check out! physicaltherapy physicaltherapist pelvicfloorphysicaltherapy indiantrailnc myucnow massagetherapist

Happy holidays to you all from myself and my wonderful family! ๐ŸŽ„๐Ÿ•Ž๐ŸŽ†To all my patients: past, present, and future: thank y...
12/26/2025

Happy holidays to you all from myself and my wonderful family! ๐ŸŽ„๐Ÿ•Ž๐ŸŽ†To all my patients: past, present, and future: thank you for enabling me to do what I love for a living. โค๏ธNo one should have to suffer in silence with chronic pain or pelvic floor dysfunction.โค๏ธโ€๐Ÿฉน

12/20/2025


Donโ€™t forget to build self care into your holidays!!

Happy Thanksgiving from my family to yours! Donโ€™t forget to fit in some exercise this holiday ๐Ÿฆƒโค๏ธ.
11/28/2025

Happy Thanksgiving from my family to yours! Donโ€™t forget to fit in some exercise this holiday ๐Ÿฆƒโค๏ธ.

11/01/2025
So excited to be a part of the grand opening festivities clubpilateswaxhaw this weekend! I had a great time meeting new ...
05/16/2025

So excited to be a part of the grand opening festivities clubpilateswaxhaw this weekend! I had a great time meeting new and OG members today! Donโ€™t miss out on all the festivities the rest of the weekend on Saturday and Sunday! Check out this beautiful double studio and even try a class for free! If you come on Saturday, stop by and say hi! Iโ€™m offering free cold, laser sessions, and other goodies ๐Ÿ˜Š have a pelvic floor ? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธstop by and ask! Trouble with your back, hip, or knee? , Iโ€™m the one to see! ๐Ÿ‘‹
I just love how good Pilates on a reformer can feel for your body.! It can help with pain, flexibility, balance, and strength! And yes, it can even help your pelvic floor! ๐Ÿ˜Š๐Ÿ‘๐Ÿป #

๐Ÿ“ฃSelf Care is SO important!! ๐Ÿ“ฃIt makes you a better spouse, parent, friend, worker, and human being!! ๐Ÿ™Œ๐Ÿ˜Šโค๏ธ. Dr. Jenn enj...
05/10/2025

๐Ÿ“ฃSelf Care is SO important!! ๐Ÿ“ฃ
It makes you a better spouse, parent, friend, worker, and human being!! ๐Ÿ™Œ๐Ÿ˜Šโค๏ธ. Dr. Jenn enjoys going to .health.nc , , a good mud mask, ๐Ÿšถ๐Ÿปโ€โ™€๏ธ, meditating, getting a ๐Ÿ’†โ€โ™€๏ธ massage, and ๐Ÿ“– reading. What do you do for your self-care?

We love collaborating with our colleagues!
05/10/2025

We love collaborating with our colleagues!

โ€œCommon but not normal โ€œ applies to peeing with coughing/sneezing/jumping, constipation, pelvic pain, painful in*******s...
04/06/2025

โ€œCommon but not normal โ€œ applies to peeing with coughing/sneezing/jumping, constipation, pelvic pain, painful in*******se, and frequent urination. This means you have pelvic floor dysfunction and need pelvic floor physical therapy! ๐Ÿ˜ŠReach out to your local pelvic floor physical therapist. ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ want to have Dr. Jenn come to speak to your group? Reach out today. ! There is no cost and imagine all you can learn. ๐Ÿ™‚

We can never get enough education! We continually strive for excellence to give our patients the best care possible! Thi...
04/05/2025

We can never get enough education! We continually strive for excellence to give our patients the best care possible! This weekend we are learning low pressure fitness treatments to help our pelvic floor patients (ps it will help your back pain, neck pain, and nervous system too!)interested? ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธreach out to your local pelvic floor physical therapist near you : ๐Ÿ‘‰https://www.charlottepelvictherapy.com/.

Address

2413 Bonterra Boulevard, Indian Trail
Indian Trail, NC
28079

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