Indy Medical Group

02/23/2023

Whether you're planning Valentine's Day activities for you and your spouse, your entire family, your favorite friends, or solo, try these ideas for V-Day fun. via: https://bit.ly/3YHLfn5

02/21/2023

As the blockbuster medications gain popularity, they are shifting cultural and medical conversations about weight and weight loss. via: https://nbcnews.to/3RNcvOO

02/21/2023

Many people wish to know the answer to this question: how much should I weigh? There is no single ideal weight for all individuals, but various tools and calculators can offer a guide. via: https://bit.ly/3YGGwSY

02/20/2023

Medical experts explain this connectionand share what to eat to boost your mood. via:

Medical experts outline how what we eat can impact our mental health and how eating a balanced, heathy diet may help with depression. They share what foods and ways of eating are most beneficial for mental health and the importance of eating mindfully.

02/20/2023

Here are a few reasons why I am no longer going to look at taking walking breaks as a sign of weaknessor that I'm less of a runner in any way. via: https://bit.ly/3jG2vKZ

02/20/2023

Our goal was to find the least amount of walking one could do to offset the harmful health effects of sitting. via: https://bit.ly/3DXVgVD

02/19/2023

Here is a shortlist of some of the tips that I found the most helpful when transitioning into healthier eating habits. via: https://bit.ly/3RNTrQx

02/19/2023

It turns out you are what you eat after all via: https://econ.st/40LDy13

02/18/2023

Sleep is an often-neglected lifestyle factor that also plays an important role in weight loss. via: https://bit.ly/3jQE4dF

02/18/2023

Staying healthy is serious business, but it doesn't have to be boring. Informative and entertaining, Man Overboard! provides clear and actionable advice, so you can stop worrying about your health and do something about it. via: https://mayocl.in/40Lwf9J

02/18/2023

Weve all been exposed to quacks, hacks, and fonts of bu****it before. But not like this. Were at peak misinformation now, and its hurting our health. via: https://bit.ly/3DYEDcl

02/17/2023

Researchers still dont know exactly why cutting calories may slow aging, but there is evidence it prompts changes at the cellular level. via: https://nbcnews.to/3JRSepA