Indiana Counseling & Resilience Center

03/19/2025

Spring breaks are officially underway, and students are excited for a well-deserved break from their regular routines. Whether it's a family trip, downtime at home, or simply taking a moment to relax, spring break is often seen as a time to unwind and recharge. However, for many kids and college stu

03/17/2025

Bullying shouldn't be part of your child's experience. Learn more about the warning signs and what parents can do to help their kids with this difficult problem.

02/27/2025

We are thrilled to announce the addition of two amazing therapists to our team!
First is RaAnna Tucker, she has day and evening availability for children (age 7+) and teens. RaAnna is passionate about helping kids take charge of their emotions so they can feel calmer, more confident and more focused! Next we have Julie Zull, she is certified in Brainspotting and has seen great progress using this modality to help clients process trauma, anxiety, and other emotional challenges. Julie has availability for adults, couples and families on Wednesdays and Saturdays.

01/10/2025

Life can feel overwhelming at times—whether it’s from work pressures, personal challenges, or the overwhelming news cycle. Managing stress is important for our mental health, and believe it or not, our pets can play a big role in helping us feel better. Let’s explore how our furry friends can ...

12/14/2024

Make Time for Real Conversations Teens often have a lot on their minds during the holidays, but they might not always open up right away. It’s important to make space for them to share how they’re feeling. Ask open-ended questions : Instead of just asking, "How was school?" try askin

10/04/2024

Do you enjoy the holiday season but also dread the stress of managing it all? Check out our latest group offering! https://www.indianacrc.com/managing-holiday-stress

08/03/2024

07/24/2024

Back-to-school time can bring a mix of excitement and stress, Indiana Counseling and Resilience Center is here to support families in navigating these challenges. From adjusting to new routines and academic pressures to managing social anxieties, our experienced counselors offer personalized strategies to promote mental well-being. We provide a structured approach to help teens and adults establish healthy routines, stay organized, practice self-care, and maintain strong social connections. Don't let stress and anxiety overshadow the school year, let our dedicated team guide your family toward a successful and balanced academic experience. We offer same or next week appointments, give us a call at 317.801.3737 to set up your FREE 15-minute consultation.

06/21/2024

Caitlin has immediate daytime and evening availability for both in-person and virtual clients! Contact us via email: info@indianacrc.com; give us a call/text: 317.801.3737; or register on our website: https://www.indianacrc.com/registration.

05/02/2024

It’s been a long week, but we are finally in our new location in Franklin Township! We are excited to finally have the business near home!

There are a few days left for us to get everything ready for our May 6th reopening - come visit us at 7855 S Emerson Ave, Suite H in Indy. We’re just north of St. Francis Hospital.

Special thanks goes to Frazier Moving Services and Sign Solutions, Inc. for all of their hard work today! We appreciate you!