Changing Tides Counseling, LLC

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United States
Indianapolis, IN
Changing Tides Counseling, LLC

Changing Tides Counseling offers mental health services for children, teens, adults, and couples.

We create a judgment-free space to explore thoughts and feelings. Our relaxed approach creates safety in navigating life's challenges for a healthier future. We are a group of therapists who are passionate about helping people improve their mental health and well-being, so they can live the life they desire! We provide therapy services in a casual and relaxed environment to help clients feel safe working through difficult issues.

09/02/2025

🩵 Update for Our CTC Community 🩵
We’ve made the difficult decision to pause our first cohort of therapy groups for now. We deeply appreciate your interest, patience, and support as we work to create the best experience possible.

✨ The good news: We’re planning to launch new groups in October! More details will be shared soon, and we can’t wait to welcome you.

08/25/2025

🌊✨ Affordable Support is Here! ✨🌊

At Changing Tides Counseling, we believe mental health care should be accessible to everyone. That’s why we’re offering low-cost therapy sessions for just $50 per session—available in-person or virtually! 💻💛

👥 Open to all ages
🗓 Flexible weekday, evening, & weekend scheduling
🎓 Provided by compassionate 2nd-year intern therapists

Take the first step toward healing and growth today!
📞 Call or text: (317) 889-0635
📧 Email: info@CTcounseling.net
🌐 Visit: www.changingtidescounseling.com

08/22/2025

📚✨ Back-to-school season can bring up big feelings for kids and students — excitement, nerves, or a mix of both. Helping them build healthy coping skills makes the transition a little smoother. 💙

From journaling and drawing to deep breathing, movement, and talking it out, these simple tools can support kids in managing stress and building resilience throughout the school year. 🌟

👉 Save this list for your students or children as they head into a new routine!

💭 What coping skills do you use with your kids or students? Share your favorites below — we’d love to hear!

08/18/2025

🌿 Happy Monday! 🌿

We wanted to share an exciting reminder that our therapy groups begin this September—and there are still spots available! 💬✨

📅 Dates: 9/14, 9/21, 9/28, & 10/5
👩‍👩‍👧‍👦 Offered for adults and children (ages 7–10)
🌱 Focus/Topic: Anxiety

You can scan the QR code in our pinned post or use the link provided below to sign up today.

Don’t miss this chance to connect, grow, and heal in community. 💚

https://forms.gle/N488nCz2Qih4BRpKA

08/11/2025

It’s Monday—a fresh start and a good time to check in with yourself. 💭

Sometimes answering “How are you feeling?” isn’t as simple as it sounds. That’s where the Feel Wheel comes in—it helps you name your emotions more clearly, whether you’re feeling “anxious,” “overwhelmed,” “peaceful,” or anything in between.

✨ Why this matters now: Our first two upcoming therapy groups will be focusing on anxiety—one of the feelings you’ll spot on this wheel. In these groups, we’ll explore practical tools and strategies to help you feel more grounded and in control.

📌 Reminder: You can sign up through the link or QR code in our pinned post!
https://forms.gle/N488nCz2Qih4BRpKA

08/08/2025

As we prepare and inch closer to launching our first two cohorts of group therapy sessions, we want to address some common stigmas—and help normalize what group therapy is really about!

💭 “Group therapy is only for people with really ‘big’ issues.”
✨ Group therapy is actually a gentle, accessible space for anyone looking for support, tools, and connection.

💭 “I don’t want to talk in front of strangers.”
✨ Sharing is always optional—many people start quietly, and just showing up is a powerful first step.

💭 “What if people judge me?”
✨ Our groups are intentionally nonjudgmental, with therapists creating a safe, respectful environment for everyone.

💭 “I’m not good at talking about my feelings.”
✨ Many sessions include creative activities and alternative ways to express yourself—no pressure to talk if you’re not ready.

Group therapy can be a supportive community for all, no matter where you are on your journey. 🩷

Still interested in signing up? Just scan the QR code in our pinned post!

08/04/2025

Happy Monday! 🌞 As a reminder, our Anxiety Therapy Groups are starting this September—and if you’ve been thinking about joining, here’s a little more about what makes them special:

✨ Laid-back & real—We keep things warm, affirming, and informal. No stuffy, clinical circles here.
✨ No pressure—Sharing is always optional. Join in at your own pace, in your own way.
✨ Creative & engaging—Every session includes hands-on tools, calming practices, and take-home resources.
✨ Small & personal—Groups stay intentionally small so they feel safe, comfortable, and connected.
✨ Judgment-free zone—Rooted in compassion, identity-affirming, and inclusive for all.

If you’re looking for support with anxiety in a space that actually feels good to be in—this is for you. 🫶

🌿 Starting September | Spots are limited
📩 Use the QR code in our pinned post or the link below to learn more and save your spot!

https://forms.gle/N488nCz2Qih4BRpKA

07/28/2025

Behind every healing story is a team that cares. 💚

We’re so proud to spotlight our incredible therapists—each bringing heart, passion, and dedication to helping clients feel supported and understood.

This team is the heartbeat of Changing Tides Counseling, and we’re grateful to have them here for YOU.

Looking for the right therapist to support you? Our team is here—contact us to take the next step!

📞 (317) 889-0635
✉️ intake@ctcounseling.net

07/21/2025

Why Group Therapy?
Group therapy can be such a powerful space for healing, connection, and growth. 🪴

Here’s why group therapy might be the right step for you (or someone you know):

✨ It normalizes experiences. Hearing from others with similar challenges can reduce shame and increase hope.

✨ It builds skills. Group work strengthens empathy, communication, and boundary-setting.

✨ It’s guided and safe. Each group is led by a licensed or pre-licensed clinician with clear goals and structure.

✨ It’s affordable. At just $35/session, group therapy offers meaningful support at a lower cost.

✨ It’s short-term. Weekly sessions for 4 weeks—focused, supportive, and manageable.

Are you curious about joining one of our groups? Send us a message, scan the QR codes in our pinned post, or use the link below. 🫶
https://forms.gle/N488nCz2Qih4BRpKA

07/17/2025

We’re excited to launch our very first cohorts of therapy groups this fall—and you’re invited to be part of this meaningful beginning. 💬✨

Join a supportive space where growth, connection, and healing happen together.

📅 Spots are limited—secure yours today!

📲 Register using the QR codes or the link provided: https://forms.gle/N488nCz2Qih4BRpKA

❓ Have questions? Be sure to check out the FAQ slide for more details!

Be part of something new. Be part of something powerful. 🌟

07/14/2025

🧠New Therapy Groups Launching SOON!🧠

We’re excited to introduce our upcoming 4-week therapy cohorts starting this September—designed to support emotional wellness, connection, and growth in a safe, guided space.

✨Group Details:✨
🗓️ Dates: September 14th–October 5th, 2025
🕒 Time: Sundays, 12:30–1:30pm
📌 Rate: $35/session

💻 Virtual Group – Adults (Anxiety Focus)
→ Dates: 9/14, 9/21, 9/28, 10/5

🧍In-Person Group – Children Ages 7–10 (Anxiety Focus)
→ Dates: 9/14, 9/21, 9/28, 10/5

These small-group experiences blend psychoeducation, skills-based strategies, and supportive connection.

📍 Spots are limited—save your seat now!
🔗 Registration details coming soon.

💬 Have questions or want to learn more?
✉️ Email us at intake@ctcounseling.net or 📞 call us at (317) 889-0635 — we’re happy to help!

07/07/2025

🍃 Fall therapy groups are almost here... 🍃

As the seasons shift, it can be the perfect time to check in with yourself, find support, and connect with others who are navigating similar life experiences.

This fall, we’re offering therapy groups designed to help you build insight, strengthen coping tools, and feel less alone—all in a supportive, therapist-led space.

Whether you’re looking to work through anxiety, deepen your self-worth, explore boundaries, or simply be in a space where you feel seen and supported—or if you know someone who could benefit from that kind of space—we’ve got something coming your way. 💬✨

🌟 Stay tuned for upcoming group announcements, details, and how to register.
Spots are limited, and we can’t wait to welcome you into these healing spaces.

Address

8130 S. Meridian Street, Suite 4A
Indianapolis, IN
46217

Telephone

+13178890635

Website

http://www.changingtidescounseling.com/

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