Changing Tides Counseling, LLC

Changing Tides Counseling, LLC Changing Tides Counseling offers mental health services for children, teens, adults, and couples.

We create a judgment-free space to explore thoughts and feelings. Our relaxed approach creates safety in navigating life's challenges for a healthier future. We are a group of therapists who are passionate about helping people improve their mental health and well-being, so they can live the life they desire! We provide therapy services in a casual and relaxed environment to help clients feel safe working through difficult issues.

05/02/2026

May is Mental Health Awareness Month 💚

No matter your stage of life, your mental health deserves care, attention, and support. From kids to adults, building healthy habits and coping skills can make a lasting difference.

Explore tools and resources to support mental well-being at copingskillsforkids.com

Show yourself some grace. You’re doing the best you can.
04/24/2026

Show yourself some grace. You’re doing the best you can.

How different would your life be if you learned to let go of your worries? Let Changing Tides Counseling help you live t...
04/22/2026

How different would your life be if you learned to let go of your worries? Let Changing Tides Counseling help you live the life you deserve.

Changing Tides Counseling is working to make therapy assessable to everyone. We would love to help you.
04/15/2026

Changing Tides Counseling is working to make therapy assessable to everyone. We would love to help you.

Stress and burnout can cause severe physical, emotional and mental exhaustion. It also affects how you handle negative t...
04/09/2026

Stress and burnout can cause severe physical, emotional and mental exhaustion. It also affects how you handle negative thoughts and feelings. If this sounds familiar, we can help. You deserve to feel better!

✨Accepting New Clients! Meet Kathryn Witsaman✨Kathryn works with tweens, teens, and young adults, offering a creative an...
04/06/2026

✨Accepting New Clients! Meet Kathryn Witsaman✨

Kathryn works with tweens, teens, and young adults, offering a creative and supportive space to explore emotions, build insight, and navigate life’s challenges. As an art therapist, she incorporates expressive approaches alongside talk therapy, helping clients process experiences in ways that feel natural and accessible.

Kathryn has a strong preference for in-person sessions, where she can fully integrate art-based interventions into the therapeutic process. Her approach is collaborative, relaxed, and focused on meeting clients where they are.

🖌️ Specialties include:
Anxiety, life transitions, emotional expression, and building coping skills

🕘 Availability:
Monday & Tuesday: 9 AM – 3 PM
Wednesday & Thursday: 12 PM – 6 PM

With current openings, Kathryn has flexible availability and is ready to support new clients.

Taking care of yourself isn’t selfish—it’s necessary.If you’ve been struggling to keep up, we’re here to help you slow d...
04/03/2026

Taking care of yourself isn’t selfish—it’s necessary.

If you’ve been struggling to keep up, we’re here to help you slow down, process what you’re carrying, and find a path forward. You deserve support, balance, and peace.

Reach out today to get started

✨Accepting New Clients — Meet Kat LaTour✨Kat works with children, teens, and adults, supporting clients navigating grief...
03/27/2026

✨Accepting New Clients — Meet Kat LaTour✨

Kat works with children, teens, and adults, supporting clients navigating grief and bereavement, anxiety, depression, ADHD, autism, panic disorders, bipolar disorder, and addiction. Kat brings a down-to-earth, collaborative approach to therapy and often incorporates humor to help clients feel more at ease and comfortable being themselves.

Kat believes clients are the experts of their own lives and views therapy as a true partnership. Her work is trauma-informed and grounded in respect, curiosity, and collaboration, with a strong focus on building insight, developing practical tools, and helping clients move toward the life they want to create.

Therapy focuses: Trauma-Focused CBT, DBT, ACT, and Internal Family Systems

Specialties: LGBTQIA+ affirming care, autism, and ADHD

Availability: Weekday mornings and afternoons

Kat’s professional background includes experience as a school-based therapist, mobile crisis worker, and 988 Su***de Lifeline specialist. She also has specialized training in LGBTQIA+ affirmative therapy and Trauma-Focused Cognitive Behavioral Therapy, allowing her to support clients across a wide range of needs with care and understanding.

Click the link in our bio to get connected!

✨ Accepting New Clients — Meet Laura Weber ✨Laura primarily specializes in supporting teenagers and young adults who are...
03/26/2026

✨ Accepting New Clients — Meet Laura Weber ✨

Laura primarily specializes in supporting teenagers and young adults who are navigating anxiety, stress, identity development, and major life transitions. She is passionate about helping young people feel empowered, build confidence in their decision-making, and recognize their own strengths and potential during important developmental stages.

Laura takes a collaborative, strengths-based approach to therapy and integrates strategies from Cognitive Behavioral Therapy (CBT). She individualizes sessions to meet each client’s needs and often incorporates creative and engaging tools such as art, mindfulness, and play to help clients feel comfortable and supported in a relaxed environment.

Laura earned her Master’s degree from the University of Denver’s School of Social Work with a concentration in Mental Health and Trauma.

Therapy focus: Anxiety, life transitions, emotional regulation, strengths-based skill building

Specializes in: Teenagers and young adults

Also works with: Children ages 5+

Availability:
🗓️ In-person: Monday, Tuesday, Wednesday
💻 Virtual: Thursday
⏰ Varies: 10 am to 5:30 pm

If you’re a teen or young adult feeling overwhelmed by anxiety or life changes, or a parent seeking support for your child, Laura is currently welcoming new clients!

✨Accepting New Clients — Meet Xiomara Deno✨Xiomara works with children and teens, adults, and couples, creating a safe, ...
03/25/2026

✨Accepting New Clients — Meet Xiomara Deno✨

Xiomara works with children and teens, adults, and couples, creating a safe, inclusive space for clients of all identities and backgrounds. She supports individuals and partners navigating anxiety, stress, life transitions, identity exploration, and challenges related to self-trust and self-advocacy. Her collaborative, goal-focused approach helps clients reflect on patterns, build confidence and clarity, and move toward more intentional, values-aligned decisions in their lives and relationships.

With a background that includes clinical training through the IU School of Medicine’s Healthy Beginnings at Home program and experience in community-based therapy settings, Xiomara integrates assessment, evidence-based interventions, advocacy, and group support into her work while continuing to grow through supervision and ongoing professional development.

Current openings available:
🕒 Tuesdays (afternoon), Wednesdays (10 AM–7 PM), Thursdays (10 AM–7 PM)
💻 In-person and virtual sessions
👥 Works with all ages and couples
🧠 Common areas of focus include anxiety, depression, grief, PTSD, divorce, suicidal ideation, self-esteem, parenting support, and anger management.

Address

8130 S. Meridian Street, Suite 4A
Indianapolis, IN
46217

Telephone

+13178890635

Website

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