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Allisauce on the Side

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United States
Indianapolis, IN
Allisauce on the Side

Hi, there! I'm Allison. I'm a registered dietitan sharing my love of food & challenging diet culture

11/26/2025

it lights up too but I risked it and hung it out of the outlet just a lil so you could see how perfect the color matches

11/21/2025

Tried my first Assets class with and it was such a good switch up!

💪🏼 A strength-focused class that rotates through TRX and weights without feeling chaotic or intimidating.

✨Solid workout, great flow, and even better energy in the room!!

07/01/2025

🥟 Dumpling Bay
📍Golden, CO

Outstanding flavors, textures, and service!

03/19/2025

So you want to manage blood sugar… but the only advice you’ve been given is to “lose weight and exercise more”? 🙃

If you’ve tried to follow that advice and ended up feeling drained, frustrated, and constantly craving carbs—you’re not alone. The truth is, cutting carbs and dieting won’t give you long-term blood sugar control. In fact, restriction usually makes things worse.

✨That’s where Free to Nourish for Diabetes & Prediabetes comes in. This 16-week online small group coaching program helps you improve your A1c without diet culture getting in the way.

You’ll get support from a dietitian & therapist with:

✅ Medical nutrition therapy
✅ Intuitive eating guidance
✅ Body image support
✅ A community that actually gets it

Because managing blood sugar shouldn’t come at the cost of your relationship with food or your body.

🚨Registration closes 3/27!

Comment “blood sugar” to learn more!

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03/11/2025

Finding it hard to balance A1c management and a healthy relationship with food? You’re not alone.

Free to Nourish for Diabetes & Prediabetes is a 16-week online group coaching program designed to help you:

✅ Improve blood sugar control without restriction
✅ Feel more confident in your food choices
✅ Ditch guilt & fear around eating
✅ Get expert support from both a dietitian & therapist in a group setting and on 1:1 calls

🤔 If you’re tired of confusing advice and want a sustainable approach, let’s chat!

➡️ Comment “blood sugar” and I’ll message you to set up a free consult call!

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Address

Indianapolis, IN

Website

facebook.com

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