05/12/2026
Did you know melatonin is a hormone? It’s true! This is why we do not recommend melatonin for children unless it has been specifically discussed with your child’s P*P or specialist AND there is a plan in place in regards to timing of administration, dose, and length of treatment. The goal should always be to use it temporarily.
This is a great reminder that just because something is over the counter does not mean it is inherently safe or a good option for your child. Melatonin can actually make sleep worse for some kids! It’s always best to discuss your child’s sleep concerns with a medical provider before considering melatonin.