Your Very Own Athletic Trainer

03/12/2026

Made a stop at NCAA Hall of Champions this morning. As an AT, this is the only answer!

11/05/2025

I'm excited to share part two of the podcast recorded with Kayleigh at the Sports Pharmacy Network.

I ask Kayleigh FAQs from a parent perspective on all things medications, supplements, energy drinks, and inhaler use.

You can find part two below:
Spotify: https://open.spotify.com/episode/3IjefM8XyhNMo8AVMDIUPa...
Apple Podcast: https://podcasts.apple.com/.../navigating.../id1710488736...

Please share part one or part two with any sports parent or coach who you think could also benefit from hearing directly from an expert!

11/05/2025

I'm excited to share part one of the podcast I recorded with Kayleigh at the Sports Pharmacy Network.

I was first introduced to the Sports Pharmacy Network in June at the Expo during the NATA Annual Convention in Orlando. Their mission is to empower all members of the athlete healthcare team to provide comprehensive and individualized approaches to optimizing athletes’ health, performance, and overall well-being.

This podcast addresses frequently asked questions parents have about youth sports injuries. Part two will cover the most frequent questions youth sports parents have about medications and supplements.

08/07/2024

It dawned on me that some of you don’t know what I’ve been working on for the last year and that it could potentially help you or your kids!

You might be aware that I created Your Very Own Athletic Trainer over a year ago. I got responses from some of you wanting to work directly with me and rather than just provide education about athletic injuries, actually help you or your kids with them. At the time, I didn’t have a way to do that, but now there I do!

I am currently working with WaveOn Health who is providing an athletic trainer virtually. It’s like having your very own athletic trainer! 😉 WaveOn is a combination of a real, live AT on the other end and AI assistance through an app. Literally, access to an AT from your phone!

Who can use WaveOn? Anyone!

(Although, I do think due to legal reasons it’s actually 12 and over, but you can blame the government for that.)

Your husband play in an adult soccer league? Perfect. Sign him up.

Your daughter injure her knee in cheer? Perfect. Sign her up.

Trying to run your first Mini Marathon next year and want to get through training and the race injury free? Perfect. Sign up.

https://www.waveonhealth.com/individual-athletes

WaveOn can also act as an extra set of hands in school settings that are underserved or have no other access to an AT.

I’d love to answer any questions you have about it, but I have one ask. Can you please share with any of your friends who you think could really benefit from having THEIR own athletic trainer?

By leveraging advanced technology and tapping into an established network of athletic trainers, we are bringing the athletic trainer service model to every athlete.

12/02/2023

What parents need to know about FSU QB availability. Please read and share with your other sports parents!

But I want to inform you as a parent, that what you might be hearing in the news is not necessarily always what it seems. He shouldn’t be treated any different than any youth or high school athlete with a concussion, no matter how important the game. The brain doesn’t care what level you play or...