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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

SomersTherapy- Rolfing, CranioSacral, Visceral Manipulation, Hakomi Therapy

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United States
Indianapolis, IN
SomersTherapy- Rolfing, CranioSacral, Visceral Manipulation, Hakomi Therapy

Body-Centered Therapy practice employing Rolfing Structural Integration, Cranial Sacral Therapy, Vis

I seamlessly blend Rolfing® Structural Integration, CranioSacral Therapy, Visceral Manipulation and the Hakomi method of body-centered therapy to help you enjoy your body and your life. These therapies help to organize and align your body as a whole, resulting in better functioning and balance, enhanced ease, freedom of movement, and a higher energy level. I am committed to help you create a more satisfying and effective life. I bring an earnest desire to help, backed up by many years of experience in successfully assisting a variety of clients.

09/09/2025

08/30/2025

Jason Donn Snell is a great practitioner in Fort Wayne, Indiana

Take Back Control Of Your Life Getting Started is easy Request your first session below

06/14/2025

Put this on your calendar if you're interested in a fascinating career - it should be very informative!

This FREE introductory session will guide you through the foundational principles of Rolfing, exploring the vision of its founder, Dr. Ida Rolf, and the remarkable benefits of organizing and integrating the body's fascial network.

What You'll Discover:

The Legacy of Dr. Ida Rolf: Journey through the history and groundbreaking insights of Dr. Ida Rolf and her development of Rolfing Structural Integration.

Unlocking Fascial Health: Understand the vital role of fascia in overall well-being and how Rolfing uniquely addresses fascial restrictions to improve posture, movement, and comfort.

The Benefits of Rolfing Sessions: Explore the wide-ranging advantages of receiving Rolfing, from enhanced alignment and reduced pain to increased flexibility and a greater sense of ease in your body.

Introduction to Rolf Movement: Get a glimpse into the principles and practices of Rolf Movement, a complementary approach that focuses on improving movement patterns and coordination.

The Global Landscape of Rolfing Education: Learn about the five esteemed schools of the Dr. Ida Rolf Institute located around the world. We will highlight the unique aspects and focus of each school's Rolfing Certification Program, providing valuable information for those considering professional training.

Whether you are seeking personal well-being, exploring career paths in holistic health, or simply curious about the power of Rolfing, this program offers a comprehensive introduction to this fascinating field.

Sign up today for this FREE program:https://mms.rolf.org/members/evr/reg_event.php?orgcode=ROLF&evid=45638935

Friday, October 17th

7:00 AM - 1:00 PM MDT

06/11/2024

Posterior Abdominal Muscles: “There are five muscles in the posterior abdominal wall: the iliacus, psoas major, psoas minor, quadratus lumborum and the diaphragm.”

- Vishnu Kammath

Teachmeanatomy

Photo: TeachMeAnatomy

01/06/2024

“Hakomi has been transmitted to clients and practitioners who are drawn to our purported willingness to welcome rather than reject the qualities that make us most human: vulnerability, uncertainty, contradiction, and pain.

Our guiding mantra—pause and study, rather than fix—is a balm for road-weary seekers of healing and personal growth, who have attempted to eliminate rather than befriend their troublesome parts.

It sounds counterintuitive, but Carl Rogers once said, “The curious paradox is that when I accept myself just as I am, then I can change.” He was echoing Lao-tzu, who some 2,600 years earlier wrote in more poetic terms: “If you want to shrink something, you must first allow it to expand. If you want to get rid of something, you must first allow it to flourish. If you want to take something, you must first allow it to be given. This is called the subtle perception of the way things are.
..Instead of polarizing against the parts of the self that seem to sabotage our happiness, we may need to befriend all parts, especially the most difficult and intractable.”

~Maci Daye
Excerpted From the “Hakomi Mindfulness-Centered Somatic Psychotherapy” book

Learn more at HakomiInstitute.com

12/06/2023

More comprehensive article about knee care

Originally published on March 7, 2019

11/09/2023

Good NYT article about soreness from working out

Post-exercise stiffness is a part of any fitness regimen, but many treatments don’t address the underlying cause. Here’s what actually works.

Address

728 E 71st Street
Indianapolis, IN
46220

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.SomersTherapy.com/

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Our Story

📷Rolfing® Structural Integration has the ability to dramatically and positively alter your posture and physical structure. Rolfing can resolve discomfort, release tension and alleviate pain. Rolfing aims to restore your flexibility, revitalize your energy and leave you feeling more comfortable in your body.

Rolfing is a system of hands-on bodywork that reorganizes your body’s connective tissues, called fascia, that permeate your entire body. Fascia surrounds, supports and pe*****te all of your muscles, bones, nerves and organs. Rolfing works on this web-like complex of connective tissues to release, realign and balance your whole body.

The Basic Rolfing Series is typically comprised of a series of ten (10) hour long sessions. Each session focuses on releasing restrictions in particular areas of your body as a means to to systematically balance and optimize the structure (shape) and the function (movement) of your entire body.

Rolfing creates more economical and refined patterns of movement that conserve your body’s energy. As a result clients often report significantly reductions of chronic stress being replaced by new feelings of revitalization and ease.

[Rolfing is a hands-on therapy; it is not massage and, although Dan is a licensed massage therapist, he does not offer massage therapy.]

Learn more about Rolfing from the Rolf Institute of Structural Integration.

Dan has been in full-time practice as a body-centered therapist since graduating in 1990 from the Rolf Institute in Boulder, Colorado.

In 1996, Dan completed his Advanced Rolfing® Certification with the European Rolfing Association in Rome, Italy. He initiated his studies in CranioSacral Therapy in 1993 is has been a certified Craniosacral Therapist and teaching assistant with the Upledger Institute since 1998. Dan is a a certified Visceral Manipulation Therapist and teaching assistant with the Barral Institute since 2004.

Dan graduated in 2006 from the Hakomi Institute’s Body-Centered Psychotherapy three (3) year Professional Skills Training program. Dan is an Indiana State Licensed Social Worker (LSW), Licensed Acu-Detox Specialist (LADS) and Licensed Addictions Counselor (LAC). Dan completed post-graduate studies in S*x Therapy and S*x Education at the University of Michigan in Ann Arbor in 2018. Dan completed a Master of Social Work (MSW) degree at Indiana University in 2009 and earned his baccalaureate degree from Indiana University in 1986. Dan is an Indiana State Licensed Massage Therapist (LMT) and a member in good standing at the Rolf Institute of Structural Integration (Rolf.org), the Associated Bodywork & Massage Professionals (ABMP.com), the International Association of Healthcare Practitioners (IAHP.com) and the American Association of S*xuality Educators, Counselors, and Therapists (AASECT.com).

Dan is married with an adult son and young daughter. He enjoys a variety of activities including tennis, yoga, running, dancing and travel.

Please contact Dan with questions.