
07/15/2025
Plantar fasciitis occurs when the thick band of tissue along the bottom of the foot becomes irritated, often causing heel pain. Stretching and strengthening can play an important role in easing the discomfort caused by plantar fasciitis. One helpful stretch involves gently pulling the toes toward th...
Read more: https://www.lowerextremitynervesurgery.com/blogs/item/514-simple-ways-to-ease-plantar-fasciitis-through-movement.html