Dr. Charbel Harb

Dr. Charbel Harb Northside: 6330 E. 75th St, #124
Downtown: 971 N. Delaware St

We are passionate about relieving you

Integrated Health solutions is an Indianapolis chiropractic clinic that specializes in the diagnosis, treatment and prevention of musculoskeletal pain, and in the education, and empowerment of patients by providing exceptional multidisciplinary healthcare and integrated therapies. At Integrated Health Solutions, our key focus is to restore normal function and maintain proper joint mechanics. We will use the least-invasive procedures possible including chiropractic and rehabilitation services. Our goal is to provide you with the care you need in order to resume your daily activities and minimize your risk of a recurring injury. We accomplish this through evidence-based services and an individualized treatment program built on active patient participation. That means that we work with you every step of the way to tailor your treatment to your individual needs. If a service or procedure is not clinically proven or is not completely safe, we will not offer it at our practice. So whether your injury is acute or chronic, we will combine the right mix of therapies to decrease your overall treatment time and foster a more rapid recovery that reduces the need for anti-inflammatory medications and other prescriptions. Our services are: Chiropractic, AcupunctureActive Release Technique,Carpel Tunnel,Car Accident Injuries, Personal Injury,Posture Analysis,RehabilitationSports Injury,TMJ

🏈💙 Go Colts!💙🏈All eyes on  #29 Mekhi Blackmon and the Colts as they take the field in Germany tomorrow 🇩🇪We love seeing ...
11/08/2025

🏈💙 Go Colts!💙🏈

All eyes on #29 Mekhi Blackmon and the Colts as they take the field in Germany tomorrow 🇩🇪

We love seeing the passion, teamwork, and energy this team brings every single game. Let’s rally behind our guys and keep that Colts spirit strong 💪💙

11/08/2025

This is a great stretch to help fight middle back tightness!

Most, if not all of us, struggle with poor posture and tightness in between our shoulder blades

This is a great way to correct that posture and open up your shoulders to relieve tightness and pain!

Not to mention help prevent that pesky candy cane spine when we get older 😬

What sets us apart from the rest?One key component is pin point soft tissue compression and mobilization. This involves ...
11/07/2025

What sets us apart from the rest?

One key component is pin point soft tissue compression and mobilization. This involves applying sustained pressure to specific areas of the body while the patient actively moves the affected structure. This helps to break down stubborn tissue, adhesions, and knots (trigger points) that can restrict movement and cause pain.

How does this benefit you?
Our techniques improve range of motion, Reduce pain, enhances flexibility, prevent injuries, and restore function.

Conditions Treated:
Our techniques can be used to treat a wide range of soft tissue injuries, including:
∙Muscle strains and sprains
∙Tendinitis
∙Plantar fasciitis
∙Shin splints
∙Carpal tunnel syndrome
∙Neck pain
∙Back pain

Our chiropractors’ unique and specially qualified training with various soft tissue techniques can treat the source of your pain. Let us help to restore your active lifestyle and provide a sustained pain-free experience.

11/06/2025

That nagging ache right on your kneecap? 😣

It’s often your thigh muscles pulling too tight on the knee — not the joint itself!

A few minutes with a foam roller can loosen those tissues, reduce pressure, and help your knee move the way it’s supposed to. 🦵✨

The best part? It’s simple, quick, and something you can do right at home.

If your knee pain keeps coming back, we can help you find what’s really causing it and get you moving pain-free again.

👉 Learn more on our YouTube channel or schedule a visit at ihsindy.com.

11/04/2025

The Side Bridge!

This is a great core exercise to strengthen the lateral aspect of your core stability!

Make sure to perform on both sides and keep a neutral torso as well as stabilized shoulder for the most comfortable positioning

Try for yourself and let us know how it feels!

11/03/2025

Do you have a rib subluxation??

11/01/2025

Recovery is where the real progress happens.👊🏻

After you crush a workout, your muscles need time and the right tools to repair and rebuild. 🧠💥

From Normatec compression boots to chiropractic care (including adjustments, dry needling, exercise rehabilitation, and soft tissue work), recovery helps boost circulation, reduce inflammation, and keep you performing at your best.

Don’t forget, recovery is part of training. 😴🔥

10/30/2025

Does your back start to ache after standing for a while? 😣

A simple fix can make a big difference — keep your pelvis level with the ground, add a slight knee bend, and gently engage your glutes.

This helps take tension off your spine and reduce back pain while standing at work, events, or holiday lines.

🎥 Watch to learn how to relieve back tension fast — and how to prevent it from coming back!

10/28/2025

Low back pain exercise- the Bird Dog

10/27/2025

Tightness in your neck or shoulders?

Here is a great stretch to add to your daily routine to handle your tension levels!

This can be done seated or standing and is recommended with/after applying heat to the area

Try this the next time you feel tightness in your neck or shoulders and watch it vanish!

10/25/2025

Not all shortcuts are bad! This one minute hip primer will not only loosen up the tight hips but also engage the tissue properly to prevent injury during workouts. As our rehab buddies say, move well and move often!

10/23/2025

Many people think chiropractic care only helps with back pain — but that’s just the beginning. Our integrated approach supports your body through a wide range of conditions, including migraines, sprained ankles, tingling in the arms or legs, and even herniated discs. 🌿 By restoring proper alignment and function, we help your body heal naturally so you can move — and live — without limits.

Address

6330 E 75th Street, Ste 124
Indianapolis, IN
46250

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13174492020

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