04/08/2026
Stress can cause unwanted thoughts and feelings. People often end up drinking to cope with the uncomfortable experiences.
If this is something you may not have considered, ask yourself the following questions:
- Am I drinking to cope with stress?
- Has my alcohol use changed recently?
- Do I feel pressure to drink in social settings?
Being self-aware is the first step to altering drinking habits. If you or a loved one need further support, visit eCommunity.com/Fairbanks