Glendale Chiropractic of Indianapolis

Glendale Chiropractic of Indianapolis Your trusted authority in chiropractic care serving the Broad Ripple community for over 30 years.

Most people go through life with pain, not knowing why or how to fix it. We provide a drug-free approach to get to the root of the problem, so you can empower & enhance your lifestyle!

Every stride starts with your ankles. 🏃‍♀️Misalignment or restricted ankle joints can throw off your entire kinetic chai...
11/05/2025

Every stride starts with your ankles. 🏃‍♀️

Misalignment or restricted ankle joints can throw off your entire kinetic chain — affecting knees, hips, and even your spine.

Regular ankle adjustments can help:
✅ Enhance performance
✅ Prevent injuries
✅ Improve recovery

Your foundation matters — let’s keep it strong!

11/04/2025

Keeping our patients entertained 🍿 one reel at a time!

This has happened more than you think 😅

We love ❤️ Chiropractic and a Show 🎥🎬

🦶 Ankle Pain Slowing You Down?Whether it’s from a sprain, overuse, or misalignment, ankle pain can make every step a cha...
11/03/2025

🦶 Ankle Pain Slowing You Down?

Whether it’s from a sprain, overuse, or misalignment, ankle pain can make every step a challenge.

At Glendale Chiropractic, we look beyond the pain to find the root cause — often in the joints and muscles of the foot, ankle, or even higher up the kinetic chain (knees, hips, and spine).

✅ Gentle adjustments to restore alignment
✅ Soft tissue therapy to reduce inflammation
✅ Rehab exercises to build strength and stability
✅ Posture and gait correction for lasting results

Don’t just walk it off — walk it right. 👣

🗓️Book your assessment today and take your next step pain-free!

📍Glendale Chiropractic I 📞 Call or Text to Schedule I ☎️ (317)257-2225

Glendale Chiropractic superhero squad is ready for action! 💪✨Saving spines 🩻 one adjustment at a time 💥 ! HAPPY HALLOWEE...
10/30/2025

Glendale Chiropractic superhero squad is ready for action! 💪✨

Saving spines 🩻 one adjustment at a time 💥 !

HAPPY HALLOWEEN 🎃!

10/30/2025

HAPPY HALLOWEEN 🎃 👻!

POV: don’t get caught with bad posture even on Halloween!

Wishing you all a safe and fun Halloween!

10/29/2025

✨ Shoulder + Posture Reset ✨

Been sitting too long? Try this 3-move combo to open up your chest, fire up your shoulder stabilizers, and fix that desk posture! 💻💪

1️⃣ Thoracic Extension — roll over a foam roller to mobilize your mid-back.
2️⃣ Bruegger’s Exercise — sit tall, open your chest, palms up, squeeze shoulder blades back.
3️⃣ Serratus Punches — reach through your shoulder blades (on your back or in a plank) to wake up your serratus anterior 🔥

💥 2–3 sets of 10–15 reps each💥

Perfect for mid-day movement or post-workout posture work!

🌟 Shoulder Pain Holding You Back? 🌟If lifting, reaching, or even getting dressed causes shoulder pain, you don’t have to...
10/27/2025

🌟 Shoulder Pain Holding You Back? 🌟

If lifting, reaching, or even getting dressed causes shoulder pain, you don’t have to just “live with it.” 👎

Chiropractic care can help restore movement, reduce inflammation, and relieve tension in the shoulders and surrounding muscles. 💪

Whether it’s from posture, overuse, or an old injury — we’ll find the cause and help you get back to pain-free living! 🙌

📅 Book your consultation today and take the first step toward better health.

📍Glendale Chiropractic I 📞 Call or Text to Schedule I ☎️ (317)257-2225

🎉 Happy 1 Year Work-versary Kelsey! 🎉Today marks one year since Kelsey joined our team! From welcoming patients with smi...
10/24/2025

🎉 Happy 1 Year Work-versary Kelsey! 🎉

Today marks one year since Kelsey joined our team! From welcoming patients with smiles, scheduling visits, and keeping our office running smoothly we thank you for all of your hard work!

🎃 Keep Your Upper Back Healthy This Spooky Season! 🎃Don’t let upper back tension haunt your day-to-day. As the season ch...
10/22/2025

🎃 Keep Your Upper Back Healthy This Spooky Season! 🎃

Don’t let upper back tension haunt your day-to-day. As the season changes, longer screen time and stress can lead to stiffness and discomfort in the thoracic spine.

✨ Upper back adjustments can help:
• Relieve tightness between the shoulder blades
• Improve posture and spinal alignment
• Reduce neck pain and tension headaches
• Enhance breathing and mobility

‼️Stay proactive and keep your spine feeling its best—schedule your adjustment today!

📍Glendale Chiropractic I 📞 Call or Text to Schedule I ☎️ (317)257-2225

10/21/2025

👻 Boo! Did we scare you or just make you smile?

No tricks, just treats and good vibes only. 🍬💫
Who else is ready to boo-gie? 🎶👻

🚨 Upper Back Pain Alert 🚨 If you spend hours at a desk, chances are your posture is putting extra stress on your upper b...
10/20/2025

🚨 Upper Back Pain Alert 🚨

If you spend hours at a desk, chances are your posture is putting extra stress on your upper back, shoulders, and neck. Over time, this can lead to muscle tension, stiffness, headaches, and even reduced mobility.

Common culprits:
✅Slouching toward your screen
✅Rounded shoulders
✅Unadjusted chair or desk height
✅Long periods without movement

💡 Chiropractic Tip:
➡️Sit with your shoulders relaxed and back supported.
➡️Keep your monitor at eye level.
➡️Take a 2-minute movement break every hour.
➡️Regular chiropractic adjustments can help improve alignment and relieve tension.

✨ Don’t just push through the pain—address the cause so you can feel and function better.

📍Glendale Chiropractic I 📞 Call or Text to Schedule I ☎️ (317)257-2225

🧠 Got Headaches? Neck Pain? Poor Posture? 👉It might be your cervical curve.Your neck is meant to have a natural “C” curv...
10/16/2025

🧠 Got Headaches? Neck Pain? Poor Posture?

👉It might be your cervical curve.

Your neck is meant to have a natural “C” curve — but hours of screen time, stress, and poor posture can flatten that curve and cause:

✅ Neck stiffness
✅ Headaches
✅ Forward head posture
✅ Long-term spinal stress

What is Cervical Traction?
➡️A therapeutic technique used to relieve pressure on the cervical spine by gently stretching the neck.
➡️The Cervical Denneroll — a powerful in-office and home traction tool designed to help restore healthy neck alignment.

💡 In just 10–15 minutes a day, this simple device uses gentle cervical extension to:
✨ Improve posture
✨ Reduce tension
✨ Support long-term spinal health

📞 DM us to find out if the Denneroll is right for you, or ask us about a posture assessment!

📍Glendale Chiropractic I 📞 Call or Text to Schedule I ☎️ (317)257-2225

Address

6321 N Keystone Avenue
Indianapolis, IN
46220

Opening Hours

Monday 7am - 12pm
2pm - 5pm
Tuesday 11am - 2pm
Wednesday 7am - 12pm
2pm - 5pm
Thursday 7am - 12pm
2pm - 5pm

Telephone

+13172572225

Website

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