Sekhem Institute for Holistic Healing, Inc.

08/09/2025

Dear Friends of Sekhem Institute:
Our fundraiser with QDOBA has been scheduled for Sep 13, 2025, at 4:00PM - 8:00PM, at the QDOBA location at 3528 W 86th St Indianapolis, IN 46268. Can we count on you to attend? View our fundraising website and please share our attached flyer with friends and family. Thank you for supporting Sekhem Institute for Holistic Healing, Inc.! Please Share!
fundraising website: https://qdoba.force4good.com/event/7349ddc4-6c22-43c1-9c51-f4a4d483fd03

19/08/2025

It's official! I get to host Aqua Sound Healing sessions in a heated therapy pool. If you want to learn more, fill out the inquiry form:

Would you like to enjoy a guided meditation and sound bath while floating in a warm water therapy pool? Would you like to try Kemetic Yoga in the heat therapy pool to help ease muscle aches/pains, and joint stiffness? If so please complete this inquiry form to help us narrow down details for our off...

05/07/2025

Please bring your hydration and a sweat rag if you walking this morning!

29/06/2025

Dear Friends of Sekhem Institute:

Give the Gift of Mental Wellness through Self-Care. Your Gift Matters!

When you give a gift to the Sekhem Institute for Holistic Healing, Inc, you support health promotion through somatic therapy programs such as Kemetic Yoga, Sekhem’s premier wellness program. Kemetic Yoga incorporates mindfulness, meditation, breathwork, sound therapy, journaling, and cultural enlightenment for those desiring to build their self-reflection, self-awareness, self-regulation, self-confidence, and self-care skills while connecting to ancient spiritual healing practices.

The need is great right now considering the political climate and the mass defunding of public health; many have lost their jobs and are at risk of being displaced, creating and exacerbating anxiety and depression. We need effective coping skills, we need time to break from the cares of the world, we need to be intentional about our self-care, and we need to be with like minded individuals working to improve our lives, individually and collectively.

Consider supporting our Kemetic Yoga program. For us to host weekly classes for the rest of the year (25 sessions) starting July 18, 2025, we need to raise $2,500 to cover the cost to rent space for classes alone. No amount is too small.

Please join us by giving the gift of mental wellness, self-care and so much more to our community in Indiana. We thank you in advance for your generosity. As a 501(c)(3) public charity, any donation given is tax deductible.

To donate, scan the QR code or click this link: https://donate.stripe.com/7sIbJA49veRz10YdQQ

If you have any questions feel free to contact me at 463-271-1736 or at robin.coleman@sekheminstitute.org.

Kind Regards,

Robin Coleman, RN-MPH
Founder and Executive Director
Sekhem Institute for Holistic Healing, Inc

Nurse Robin SpeaksRobin Coleman Robin Coleman

13/06/2025

06/03/2025

Nature walks are back! Every 3rd Saturday starting April 19th.

Sign up: https://www.sekheminstitute.org/signup-1

21/02/2025

For 2025, we are offering multiple activities throughout the year.
Our Wellness Workshop Series includes biweekly yoga classes, sound healing sessions, and workshops of various topics centered around the 9 Domains of Wellness. Workshops occur every 2nd and 4th Saturday at Martindale Brightwood Community Development Corporation, 2435 N Sherman Dr Suite 4, Indianapolis, IN 46218.

Kemetic Yoga: 9am-10am

Sound Healing: 10:30am - 11:30am

Wellness Workshop: 12pm - 1pm

9 Domains of Wellness Workshops Dates:

February 22, 2025 - Emotional Wellness: Mental Health & Self-Care Learn how the body responds to stress and trauma how to overcome them through somatic psychotherapy, having a balanced life, and pursuing total wellness.

March 8, 2025 - Career Wellness: Business Development Basics & Climbing the Corporate Ladder Whether your goal is getting a promotion, working in a managerial or executive position, or owning your own business, you need a strategy to achieve your goals. Learn professional development and business development tools, tactics, and resources.

March 22, 2025 - Financial Wellness: Mind on my Money and Money on my Mind Are you tired of being stressed out about your financial situation? Do you find yourself spending money to cope with the stressors of life? Learn from a bank executive what they are looking for to get financed and how to get your finances straight through money management and credit repair.

April 12, 2025 - Spiritual Wellness: Meditate and Elevate Learn the art and skill of meditation, mudras, and breathwork.

April 26, 2025 - Environmental Wellness: Nurtured by Nature Learn about grounding, forest bathing, and healing with herbs.

May 10, 2025 - Social Wellness: Strengthen your ABCs (Awareness, Boundaries, & Communication) Every healthy social interaction and relationship is founded on an individual’s ability to know themselves, articulate their needs, and have well defined boundaries. Learn self-regulation practices that promote physical and psychological safety.

May 24, 2025 - Creative Wellness: Creativity Reflection Expression & Awareness for Mental Health (cost is $40 and covers art supplies) Crafting is a fun way explore our thoughts, express ourselves, and activate both the left and right sides of our brains. Create something beautiful, enjoy positive vibes, and pour back into yourselves while crafting with mindfulness activities.

Register at:

Let’s Grow Together For 2025, we are offering multiple activities throughout the year. Our Wellness Workshop Series includes biweekly yoga classes, sound healing sessions, and workshops of various topics centered around the 9 Domains of Wellness. Workshops occur every 2nd and 4th Saturday at Marti...

13/02/2025

Let's finish Black History month doing BLACK yoga, using Sound Vibration to heal restore and prep for our spiritual ascension, and discussing issues that plague Black communities. You coming?