Kompose

Kompose kOMpose Yoga is a cozy studio nestled in the heart of Broad Ripple offering yoga classes and other healing modalities 🙏🏻 Contact us today for more information!

kOMpose is a yoga studio that serves clients in the Indianapolis area. We offer yoga classes and personalized coaching services to empower individuals on their journey of self-discovery and transformation.

✨ This week at kOMpose feels extra special ✨We’ve got some incredible opportunities to care for yourself and connect wit...
09/15/2025

✨ This week at kOMpose feels extra special ✨

We’ve got some incredible opportunities to care for yourself and connect with community:

🧘‍♀️ Thursday, Sept 18th – Free Yin Yoga at 7pm. Melt into stillness, release tension, and let your body & mind reset.
💆‍♀️ Friday, Sept 19th – Our Self-Care Fair from 6–8pm. Think mini-sessions, cozy vibes, and a night dedicated to filling your cup.
🤰 Saturday, Sept 20th – Prenatal Yoga with Sam at 3pm. A beautiful space for mamas-to-be to move, breathe, and nurture body + baby.

Mark your calendars, invite a friend, and come be part of this week of grounding, nourishment, and care. Your mat (and our community) is waiting for you! 🙏🏼

✨ Non-Sleep, Deep Rest ✨Join us for a special Yoga Nidra workshop with Desseri Garcia on Sunday, September 28th from 7:3...
09/12/2025

✨ Non-Sleep, Deep Rest ✨

Join us for a special Yoga Nidra workshop with Desseri Garcia on Sunday, September 28th from 7:30–8:30pm.

Yoga Nidra is a powerful practice of deep relaxation that calms the mind, supports restful sleep, and restores emotional balance. Think of it as meditation with a soft landing — effortless tranquility that leaves you feeling refreshed and renewed. 🌙

💜 Investment: $20
📍 At kOMpose Yoga

Reserve your spot today and give yourself the gift of true rest.

Our Member of the Month is Evan Downs!Evan has been such a loyal part of our Kompose family, and we’re so grateful for t...
09/11/2025

Our Member of the Month is Evan Downs!

Evan has been such a loyal part of our Kompose family, and we’re so grateful for the light he brings into the studio. With a strong and dedicated practice, he shows up with a smile, a story, and a warm hello that brightens everyone’s day. In honor of Evan, we’re excited to share a little bit about his journey with you this month.

….

“It took a pandemic for me to get introduced to Yoga. My late wife, Shaylee, was in the throes of her chemo treatments when virtual practices started to become a thing. She always tried to get me to go in person, but I’m not sure if it was an ego thing or if I was simply mistaken about what Yoga was all about but seeing her enjoying her practice, even in her diminished condition, finally got me on board to try it out. I’ve been hooked ever since; no form of exercise has ever given me both the physical strength and mental clarity that Yoga has. I’m a lifer.”

September is Ovarian Cancer Awareness Month, and to honor my wife, who gave me this practice, I wanted to share the common signs and symptoms:

Abdominal Bloating
Incontinence
Back Pain
Pelvic Pain
Loss of Appetite
Vaginal Bleeding

Ovarian cancer is often misdiagnosed (especially in younger people) as these symptoms can be dismissed as ‘period pain’ or the like. It is exceptionally important to listen to your body and be your own advocate when talking with any health provider.

Mamas-to-be, this one is for you. 💛Join us for a special Prenatal Yoga Pop-Up on Saturday, September 20th at 3pm with Sa...
09/10/2025

Mamas-to-be, this one is for you. 💛

Join us for a special Prenatal Yoga Pop-Up on Saturday, September 20th at 3pm with Sam. This class is designed to support your changing body, calm your mind, and connect you to the incredible journey of pregnancy.

Through gentle movement, breathwork, and grounding practices, you’ll ease common discomforts, release stress, and cultivate strength and openness to carry you through each trimester. More than just physical postures, prenatal yoga is about creating space for you and your baby l to rest, to listen inward, and to feel empowered in this season of life.

Whether you’re brand new to yoga or have practiced for years, this class welcomes all levels and all trimesters. Come as you are and leave feeling nourished, supported, and held in community.

📅 Date: Saturday, September 20th
🕒 Time: 3:00pm

The leaves are starting to turn, the air is crisp, and sweater weather is officially here. 🍁 What better time to cozy ba...
09/09/2025

The leaves are starting to turn, the air is crisp, and sweater weather is officially here. 🍁 What better time to cozy back into your practice?

We’re making it easier than ever to stay consistent with our fall class pack specials:
✨ 5 Classes for $90
✨ 10 Classes for $190
✨ 20 Classes for $300

Whether you’re looking to dip your toes in, stay steady through the season, or fully commit, we’ve got an option that supports you.

These savings are only here for a limited time, so grab your pack and let’s flow into fall together. 🧘‍♀️

Being a teen isn’t easy. There’s constant noise, pressure to perform, and so many shifts happening all at once. That’s w...
09/08/2025

Being a teen isn’t easy. There’s constant noise, pressure to perform, and so many shifts happening all at once. That’s why we created Teen Yoga, a space to unplug, breathe, and remember their own inner strength.

This class isn’t about perfect poses. It’s about learning tools for life: how to ground when things feel overwhelming, how to move with intention, and how to breathe through anything.

On the mat, teens get to reconnect with themselves, feel empowered in their bodies, and discover that their light is steady, strong, and powerful.

Saturday, September 13
2:00–2:45pp | $20 investment

All levels welcome. All hearts held.

The beauty of practice is how it meets you exactly where you are, and this week we have something for everyone.On Thursd...
09/08/2025

The beauty of practice is how it meets you exactly where you are, and this week we have something for everyone.

On Thursday evenings, our 5:15pm Vinyasa class has shifted into Yoga for Every Body. Movement and breath that supports you, exactly as you are. A space to shake off the day, feel good in your skin, and leave lighter than you came.

Saturday at 2pm, Teen Yoga invites your kiddos to explore presence, breath, and movement in a way that’s playful, grounding, and empowering. Just 45 minutes can help them reset and reconnect in the middle of busy days.

And Sunday night we close the week with a Sound Bath at 7:30pm. Imagine waves of sound washing over you, softening the edges of tension and leaving you in a state of deep calm… the perfect way to step into a new week with clarity and ease.

Which one is calling to you this week?
Your mat is waiting. 🧘‍♀️ 🧘‍♂️

This Labor Day, we’re honoring the work that makes our lives possible, the work of our hands, our hearts, our communitie...
09/01/2025

This Labor Day, we’re honoring the work that makes our lives possible, the work of our hands, our hearts, our communities, and our practice. 🙏✨

kOMpose will be open as usual today, and we’d love for you to join us. Whether you’re taking the day to rest, to gather with loved ones, or to move and breathe with us on the mat, may it be a moment of reflection and gratitude for the balance between effort and ease.

Come celebrate the gift of work and the importance of rest with us this evening 🙏🏼

As the rhythm of the season shifts, we’re leaning into practices that bring balance, calm, and energy back to center. ✨H...
09/01/2025

As the rhythm of the season shifts, we’re leaning into practices that bring balance, calm, and energy back to center. ✨

Here’s what’s happening this week at kOMpose:

Tonight
🌬 Breathwork with Brittney at 7:00pm
Breathwork is such a powerful way to clear stress, release built-up tension, and reconnect with yourself on a deeper level. If you’ve been carrying extra weight from the transition back into routines, this is your space to reset.

🧘‍♀️ Slow Flow & Restore with Erica at 7:15pm
Think of this class as the sweetest blend of gentle movement and deep rest. You’ll stretch, soften, and then melt into restorative postures that leave you feeling grounded and renewed.

This Sunday
💫 The Zone Technique with Annemarie at 4:00pm
We’re so excited to welcome this workshop back! The Zone Technique is a unique healing method that balances the body’s systems and restores natural energy flow. It’s not just about the physical, it’s about finding alignment in your whole being.

This week offers something for every part of you: breath, body, and energy. However you choose to show up, we’re here to support you.

See you on the mat

✨ Mark your calendars ✨We’re beyond excited to invite you to our very first Kompose Self-Care Fair 📅 Friday, September 1...
08/29/2025

✨ Mark your calendars ✨

We’re beyond excited to invite you to our very first Kompose Self-Care Fair

📅 Friday, September 19th
🕕 6–8 PM
💌 Tickets just $10

This evening is all about nourishing your mind, body & spirit with powerful healing tools and soulful connection.

Here’s what you can look forward to:
✨ Mini sessions in meditation, yoga nidra, tapping
✨ Refreshing cold plunge with SWTHZ
✨ On-site tarot, massage & more

This isn’t just an event, it’s a gathering of community, self-love, and growth. 💜

Come as you are, leave replenished. We can’t wait to see you there!

Address

6201 Winthrop Avenue, Suite 2
Indianapolis, IN
46220

Telephone

+13176902951

Website

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kOMpose Yoga is a cozy studio nestled in the heart of Broad Ripple Village offering yoga and meditation classes, private instruction, workshops and personal coaching services designed to empower individuals on their journey of self-discovery and transformation. kOMpose Yoga is a studio created for all bodies, all ages and all skill levels! Contact us today for more information!