04/08/2026
Belonging Begins Within: Rooted & Held Yoga Nidra with Des is on Saturday, April 18th!
An Earth Day inspired Yoga Nidra / Non-Sleep Deep Rest Experience
As Earth Day approaches we are invited into a gentle remembering that the same ground we walk upon is the ground that holds us, supports us, and sustains life all around us.
This experience offers a space to pause, soften, and reconnect - not only with yourself, but with the deeper sense of belonging that comes from recognizing you are part of something larger.
Together we will explore grounding, stability, and support through imagery and awareness practices that evoke the quiet reliability of the earth beneath you. Inviting you to feel held, rooted, and at home within yourself.
Saturday, April 18th from 12:15-1:15pm. $20