Heroh Chiropractic

05/30/2024

https://jermaine-enxmynfc.scoreapp.com

05/15/2023

Exercise isn't just about looking good. Exercise plays a critical role in the function of your immune system, neurological health, and hormone function. Without daily exercise and movement, all of these systems begin to shut down and lead you to an early expiration date.

The root of the word "exercise" is derived from the word "exorcism" which essentially means to expel malignant substances from your body.

The foundational point of exercise is to help your body eliminate metabolic waste products, toxins, and all of the other wastes that accumulate as a part of normal daily function. Your lymphatic system, for example, requires movement in order to run properly. Your lymph system is essentially your cells extracellular waste management system. If you're not exercising, then nastiness is just building up within your cells and tissues, and your health and appearance will start to suffer as a result of it.

Most people are creeped out by scary movies that talk about exORcising, but aren't creeped out by the fact that their body is overrun with metabolic wastes because they are not proactively exERcising to move them out.

Remember, getting a flat belly and a nice physique is just one side-effect of exercise. The main point of exercise is to keep your brain, body, and every cell in your body as healthy as possible for many years to come.

05/11/2023

If your ready to get you swagger back, join us in our 30 day challenge. Text the letters WLC to 833.251.9131

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05/09/2023

Please hear this...

05/09/2023

There is a powerful quote that says, "Great minds discuss ideas; average minds discuss events; small minds discuss people."

If you're going to achieve the greatness that's destined for you, you've got to stop getting caught up in the small things. Sure we can engage in some small talk from time-to-time, but too much small talk can make you small.

You're so much bigger than that! So, please stop worrying about those little things that distract you from your mission. Get back on your grind!

05/07/2023

“So this happened in Montana. I'm on my way to go to my interview this morning when I get pulled over by a police officer.

I am native American and my friend that was with me is black. Just saying.

Both brake lights decided to go out this time.

As he walked to the car and I was pulling out my stuff, he quickly said,

"Don't worry about pulling anything out. I just want you to know that your brake lights are out."

So I'm immediately upset, because I just got them replaced like last month.

So I explained to him how Firestone wants to charge me $600 just to run a test on the wiring of the car.

He looked at me like 😨 and told me to pop the trunk.

He checked the lights in the trunk and tapped them, but they didn't come on.

So he told me to pop the hood to check the relay box then asked me to get out to check the other one.

Then worked on the wiring under the dash.

He could've easily given me a ticket, but Officer Jenkins stepped out of officer role, and into mechanic role, and human role to make sure I was straight.

By the way HE FIXED THEM."

05/06/2023

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05/03/2023

05/03/2023

Git Fit lose weight better relate with your body. Thats sas this 30 day challenge is all about. Comes with meal plans for all the eating systems …even vegan. Exercise routines for home or gym and tons of information to help you not only win the challenge but to win long term.

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02/25/2023

The week is over, it's time to make a change. How about improving your health for the better, starting with dropping a few pounds? Join our next transformation group, wwww.DrJWare.Info