Queen Of Hearts Counseling

09/19/2025

It's a vibe 😊

07/25/2019

How do you protect yourself when you feel shame? Do you run away? Do you get defensive? Do you counter attack? If any of these things sound like you you may be battling shame. Shame is one of those things that can take us all by surprise many people confuse shame with guilt. According to Brené Brown, there is one huge difference. [ 57 more words ]
http://queenofheartscounseling.com/2019/07/25/shame-of-it-all/

How do you protect yourself when you feel shame? Do you run away? Do you get defensive? Do you counter attack? If any of these things sound like you you may be battling shame. Shame is one of those…

11/18/2017

Do you ever feel stupid for staying in a relationship? DON'T! Check out my blog post that explains why people stay in relationships.
https://queenofheartscounseling.com/2017/10/28/am-i-crazy-or-just-plain-stupid/

So you just found out that he had an affair, and you have decided to stay. I often hear people say, “Am I crazy? Am I stupid for not leaving?” The answer to both of those questions is a…

11/16/2017

Do you ever feel like you and your partner don't speak the same language? You tell them something and they JUST DON'T GET IT?

11/14/2017

Struggling to put the pieces back together in your relationship? Check out my website for help!
www.queenofheartscounseling.com

11/14/2017

11/13/2017

11/13/2017

Sixteen years ago, I met my best friend. We have laughed, cried and clawed our way here. Ask me how...

11/13/2017

Have you ever wondered whether you should stay or go? Is your relationship toxic?
https://queenofheartscounseling.com/2017/11/04/should-i-stay-or-go/

After the initial shock and devastation of finding out about an affair the number one question is often, “Should I stay or should I go?” At this point your brain is foggy, confus…

11/13/2017

11/13/2017

11/08/2017

Since finding out about the affair, do you ever feel like you've been hit by a train?
Here's why... https://helpmehecheated.com/2017/09/12/first-blog-post/

you feel like an angry, confused, traumatized MESS! You can’t stop replaying the moment you found out, whether she was better than you, or even when you SHOULD HAVE known, but didn’t. …