Award_GAINZ

Award_GAINZ AWardGAINZ was created by April Ward January 2017. "BIG or small". Mrs. She, also, is a certified group exercise instructor with
membership in ISSA since 2018.

A BRAND that represents, motivates and most importantly encourages you to AWard yourself for any GAINZ you achieve in Life. Ward is an International Sport Science Association (ISSA) certified personal trainer,
nutrition and fitness coach. For the past six (6) years, she has assisted a large diverse population in weight loss, muscle
gain, and overall health. Her consistency in instructive regiments has resulted in quick,
efficient toning by creating convenient and practical approaches to fitness. Ward trains clients in-person (mobile) and remotely (virtual) via text, phone, and
applications. She adapts her nutritional training to allow for self-determination by clients
who chose to remain with their chosen “diet trends” like: Keto, Slim-Fast, Noom, Weight
Watchers, and Adkins. By working with client choice, she is committed to the goal of a
program that works for each individual. Graduating in 1996, her career path began in medicine and documentation. Within the
healthcare system, she has served in dietary services, supervised Medical Records, and had
temporary assignments with physicians, dietitians, sports medicine specialists, home health
care, physical therapists and administrators. Those twenty (20 years) in health and wellness
have grounded her for this current endeavor. On a personal level, in 2008 she suffered an ankle injury, fracturing her tibia and fibula which
resulted in limited mobility and daily pain. Not having a program which worked with her
physical limitations resulted in a 30+ pound weight gain. Ward was inspired to develop a
program that worked with the needs and limitations of herself and her clients. Understanding
the importance of proper movements, the impact of exercises on the body, and the value of
proper nutrition she assembled a cadre of effective ways to work with client strengths and
limitations. She believes every individual can have an active, healthy, quality lifestyle and
have pride in their physical appearance. In 2015 with her adaptive, individualized model of nutrition and fitness, she applied those
disciplines to her personal weight loss journey, resulting in a 50+ pound weight loss and
sustained fitness. What she experienced inspired her passion to serve persons for whom
traditional programs were not sustainable. Ward is energetic, motivational, and
provides easy access to individualized services while making it challenging, doable and fun

Holiday motivation🎄 The season can get busy, but your wellness still matters. Come chat with me at the Night Market for ...
26/11/2025

Holiday motivation🎄
The season can get busy, but your wellness still matters.
Come chat with me at the Night Market for simple fitness tips + holiday health hacks!

HOLIDAY TIP + INVITE Holiday Wellness Tip: Stay active + stay hydrated = more energy during the busy season 🔥 Stop by my...
25/11/2025

HOLIDAY TIP + INVITE

Holiday Wellness Tip:
Stay active + stay hydrated = more energy during the busy season 🔥
Stop by my table at the Holiday Night Market for fitness tips + holiday deals!
Dec 4 • 5–8 PM

WHY SHOP SMALL? When you shop small, you: ❤️ Support a dream 🤎 Strengthen your community 💛 Empower minority-owned busine...
24/11/2025

WHY SHOP SMALL?

When you shop small, you:
❤️ Support a dream
🤎 Strengthen your community
💛 Empower minority-owned businesses
Show love this season! 🎄

MEET THE VENDORSHonored to vend alongside so many amazing Women & Minority Small Business Owners! ✨Over 60+ vendors brin...
23/11/2025

MEET THE VENDORS
Honored to vend alongside so many amazing Women & Minority Small Business Owners! ✨Over 60+ vendors bringing gifts, beauty, wellness, food, clothing, and more.
Come shop small on Dec 4!

WHAT I’M BRINGINGHere’s what AWardGAINZ FITNESS is bringing to the Holiday Night Market: 🦾Fitness deals 🥗 Nutrition coac...
22/11/2025

WHAT I’M BRINGING
Here’s what AWardGAINZ FITNESS is bringing to the Holiday Night Market:
🦾Fitness deals
🥗 Nutrition coaching specials
🎁 Holiday wellness resources
Pull up on Dec 4 and visit my table!

Grab a festive photo with Santa Chris at the Holiday Night Market. Join the fun on Thursday, December 4, 2025, from 5-8p...
21/11/2025

Grab a festive photo with Santa Chris at the Holiday Night Market. Join the fun on Thursday, December 4, 2025, from 5-8pm, at the AMP, 1220 Waterway Blvd. Santa arrives at 6:30pm. This magical evening is perfect for shopping and enjoying the holiday season!

When you shop small, you: ❤️ Support a dream 🤎 Strengthen your community 💛 Empower minority-owned businesses Show love t...
21/11/2025

When you shop small, you:
❤️ Support a dream
🤎 Strengthen your community
💛 Empower minority-owned businesses
Show love this season! 🎄

Grab a festive photo with Santa Chris at the Holiday Night Market. Join the fun on Thursday, December 4, 2025, from 5-8 ...
19/11/2025

Grab a festive photo with Santa Chris at the Holiday Night Market. Join the fun on Thursday, December 4, 2025, from 5-8 pm at The Amp, located at 1220 Waterway Blvd. Santa arrives at 6:30 pm. This magical evening is perfect for shopping and enjoying the holiday season.

“Community. Consistency. RESULTS. 💪🏾🧡At AWardGAINZ FITNESS, we grow stronger together.”
19/11/2025

“Community. Consistency. RESULTS. 💪🏾🧡
At AWardGAINZ FITNESS, we grow stronger together.”

🎄 SAVE THE DATE! I’m excited to be vending at the Holiday Night Market at 16 Tech! Carols, cocoa, and community—come sho...
18/11/2025

🎄 SAVE THE DATE!
I’m excited to be vending at the Holiday Night Market at 16 Tech!
Carols, cocoa, and community—come shop small and support local businesses.
Thursday, Dec 4 • 5–8 PM

🎄 Level Up Your Holiday Health!AWardGAINZ FITNESS is pulling up to the Holiday Night Market on Dec 4 with everything you...
17/11/2025

🎄 Level Up Your Holiday Health!
AWardGAINZ FITNESS is pulling up to the Holiday Night Market on Dec 4 with everything you need to stay strong, stress-free, and motivated during the season.

Here’s what I’m bringing to my table:
🦾 Exclusive Fitness Deals you can grab on the spot
🥗 Nutrition Coaching Specials to keep you on track through the holiday cravings
🎁 FREE Holiday Wellness Resources to help you stay consistent all month

✨ Come say hi, shop the deals, and leave with a plan!
Catch me at my table on Dec 4 — don’t miss it!

17/11/2025

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Mobile And Remote

46222

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