Indy House of Pilates

Home
United States
Indianapolis, IN
Indy House of Pilates

Indy House of Pilates offers high-quality, private & group Pilates equipment classes + group fitness

Attend a variety of classes that will challenge your mind and body, then relax with a massage!

01/12/2026

Spring 2026 Pilates Teacher Training Starts in March!

🤔 We see your curiosity showing regarding becoming a Pilates Instructor! We also see some hesitancy behind those thoughts! It’s understandable that sometimes it can feel like it’s totally outside of your wheelhouse or just not something for someone like you!

💭 We had those same thoughts…me! It’s hard to believe some days the things I told myself and the things I ALLOWED myself to believe.(I know some of you who are die hard IHP family may never believe I doubted my ability to teach but it’s so true!) It took time but looking back at it I can now see how I was the one holding myself back with self limiting thinking. 🥴

Thoughts like this ran through my mind that kept me TRAPPED in an irrational based decision mode…trapped by the “WHAT IF’S”

❓“How can I possibly get this all done with how busy I am?”

❓“What can I expect long and short term?”

❓“Am I crazy to think I can I really do this?”

❓ “This costs quite a bit, should I really do this?”

I’m sure you can relate to all of this!

👍It’s ok to not have confidence in all the answers right now but what we can answer for sure is this IS the time to save the MOST money on an educational investment that will last you a lifetime!

Becoming a Pilates instructor is something you can use your entire life to:

Earn residual income 💸
Keep yourself challenged 🏆
Expand your knowledge 🧑‍🎓
Change the Lives of so many! 🙂

Pre Launch Pricing is the time to save the most on your next move! That next move doesn’t have to have all the details figured out BEFORE you make the decision to take that step forward.

When you plan and “bundle” NOW for our 2026 Mat and Equipment Teacher Trainings, we’ll take $480 off all Paid-In-Full course registrations!

Reply to this email to learn more or apply here and we will schedule a no commitment chat with HERE: http://indyhouseofpilates.com/pilates-instructor-training-at-indy-school-of-pilates/

We will answer all your questions plus help you enroll if you decide this certification bundle is the PERFECT professional or retirement adventure for you in 2026.

11/29/2025

📣 Small Business Weekend Extravaganza is HERE!
We’re so excited to bring you our biggest savings of the season—just for YOU! You have until Sunday, Nov 30th at midnight to grab these deals! 🏆✨

✅ Deal #1

5 Private Pilates Sessions for $359 (a $479 value!)
Save 25% — only 5 available and they always sell out.
2-month expiration.

Click here to purchase & use code SBS25 at checkout : https://clients.mindbodyonline.com/classic/ws?studioid=7541&stype=41&sTG=1&prodId=1126

✅ Deal #2

New & Existing Clients: Start a new membership OR renew early and make NO payments until 2026. (Your membership doesn’t have to be up for renewal to take advantage!)

✅ Deal #3

Upgrade to Unlimited Access and get 1 month FREE!

✅ Deal #4

New clients: Get the 2-Week Unlimited Group Fitness Intro + 3 Private Sessions…and gift one to a friend FREE! https://clients.mindbodyonline.com/classic/ws?studioid=7541&stype=40&prodId=199

✅ Deal #5 25% off any massage service. Only 5 available. 30-day expiration. Click here to purchase & use code SBS25 at checkout : https://clients.mindbodyonline.com/classic/ws?studioid=7541&stype=41&sTG=1&prodId=1126

✨ These deals are limited and once they’re gone, they’re gone!
DM us or grab your offer online before Sunday at midnight!

10/29/2025

Come for Spooky fun tonight! You can start your intro package today with 2 weeks unlimited classes and 3 Private Pilates sessions! Grab your intro package in the comments below ⬇️

10/29/2025

Dear studio family: Many of you may know that SNAP benefits are not going to be paid out come November 1st. There are so many in our community that need help and will be going without food assistance and we want to help.

We are teaming up other like minded Franklin township members ans collecting gift cards from any grocery to help those in need. If you can help please do - many of us needed assistance in our past and paying it forward is just one way to make a positive difference.

We thank you 🙏 for any support and open hearts to help at this time.ffe

10/18/2025

Grab your spot ! The first week of November sits in a liminal space — not quite the full darkness of winter, no longer the vibrancy of autumn. It’s a transitional, in-between time. This theme invites students to explore pauses, thresholds, and the richness of not-knowing — the “space between” breaths, movements, thoughts, and even life phases.
It’s a deeply contemplative, poetic theme that’s both subtle and powerful — perfect for students ready to go a layer deeper.

https://clients.mindbodyonline.com/classic/ws?studioid=7541&stype=-7&sVT=66&sView=day&sLoc=0&date=11/06/25

09/11/2025

🌟✨ Ready to bounce, sweat & GLOW? ✨🌟

We’re turning down the lights and turning UP the energy for our Glow in the Dark Rebounder Class this Saturday 🎶💪

💡 High-energy, low-impact cardio
🎉 Glow party vibes
👕 Wear light or neon colors to shine even brighter!

Spots are limited—save yours today! 👉 https://clients.mindbodyonline.com/classic/ws?studioid=7541&stype=-7&sVT=267&sView=day&sLoc=0&date=09/13/25

09/10/2025

✨ Journey Through the Lower Chakras – Restorative Yoga with the Biomat© This Sunday!

We invite you to slow down, restore, and reconnect with your body in a special Restorative Yoga class featuring the Biomat©.

🌙 Theme: Journey Through the Lower Chakras
In this deeply nourishing class, we’ll focus on balancing and grounding the Root, Sacral, and Solar Plexus chakras—the foundations of safety, creativity, and personal power.

✨ What to Expect:

Gentle restorative yoga poses enhanced by the healing warmth of the Biomat©
A 60 min guided yoga journey through the lower chakras to release stagnant energy and invite flow followed by a 30 min deep relaxing guided mediation on the warmth and comfort of the Biomat©.

The therapeutic benefits of hand-selected essential oils:

*Clove & Cassia – grounding and warming
*Balance Blend – centering and calming
*Peppermint & Cypress – refreshing and invigorating
*Vetiver – deeply stabilizing and soothing

This class is designed to help you de-stress, reconnect, and leave feeling balanced and restored—body, mind, and spirit.

👏 Join us this Sunday @ 1pm for 90 min of relaxation and YOU time 💖

🔽Spots are limited, and we’d love to hold one for you. 🔽

REGISTER WITH THIS LINK: https://clients.mindbodyonline.com/classic/ws?studioid=7541&stype=-7&sTG=77&sView=day&sLoc=0&date=09/14/25

Take this journey inward—you deserve it. 💜

08/24/2025

Our Teacher Training is starting just around the corner!

Our Fall 2025 Pilates Teacher Training is almost completely full — there’s just ONE open spot left to join this incredible journey of growth, learning, and connection.

Training kicks off September 19th — and with it, you’ll get so much more than a certification:

✨ What makes this training special?
✔️ Daily physical classes with deep movement breakdowns and real-life teaching practice
✔️ Learn all modifications and how to handle different client needs, both physically and mentally
✔️ Every session is recorded — rewatch whenever you need to refresh
✔️ Access to previous training recordings & full class videos from the studio
✔️ Retake any future training — FREE — forever
✔️ Flexible payment plans available

Whether you dream of teaching full time, adding Pilates to your skill set, or simply deepening your own practice in a supportive community — this is for you.

Don’t wait — claim the final spot and step into your next chapter.

👉 Apply Now

📞 Or call us today at (317) 750-3024

08/18/2025

We offer so much for our clients... schedule a tour and find out more! https://www.indyhouseofpilates.com/free-studio-tour/

08/06/2025

🌟 Become a Certified Pilates Instructor with Indy House of Pilates

Indy School of Pilates offers world-class instructor training designed by Rachel Williams, a 2nd Generation Pilates Master who specializes in multiple movement and breathing dysfunction modalities—a very rare and valuable combination that sets their instructors apart from the rest!

🔍 Why Choose Indy School of Pilates?
A simplified and cohesive method: We merge classical and contemporary Pilates into a unified teaching approach focused on safe, functional results.

Classroom-based instruction: Engage in guided, in-person learning—no detached e‑learning shortcuts.

All parts of the training are recorded so you can watch them back - NO EXTRA FEES!

Retake ANY part of future trainings at NO EXTRA COST!

Expert-led teaching: Learn directly from Rachel Williams, who draws on decades of expertise and deep knowledge of anatomy, rehabilitation and the Pilates system as a whole.

🧘‍♀️ Mat Instructor Training
📅 Fall 2025 (Indianapolis, EST 1–6 PM)

Session 1: Sept 19–21
Session 2: Sept 26–28

✅ Completion Requirements:
100 total hours:
30 classroom mat training
20 observation
20 personal practice
30 student teaching
Pass written Mid‑Term and Final Practical Mat exams
Write a client case study and teach a live or recorded client class

🎁 Included in tuition:
Training manuals with 100+ exercises, anatomy, breathing principles, Pilates history, easy‑to‑follow routines

Free access to studio classes for observation and open practice
- NO EXTRA FEES HERE EITHER!

Ongoing mentorship with Double Master Certified 2nd Generation Teacher, Rachel Williams for FREE
- UNHEARD OF in the industry but we believe in true mentorship with no strings attached and coming along side our teachers.

⚙️ Equipment Instructor Training: After completing Mat Training, trainees can opt for Equipment training(Mat Training is the pre-requisite & equipment can be taken directly after Mat Training - there is no need to wait)

📅 Fall 2025 (Indianapolis, EST 1–6 PM)

Session blocks across October (3–25) over 10 class-days
Session 1: Oct 3rd, 4th, 5th
Session 2 Oct 10th, 11th, 12th
Session 3 Oct 17th, 18th
Session 4 Oct 24th, 25th

✅ Course Requirements:
450 hours total including:
50 classroom equipment training
100 observation
150 personal practice
150 student teaching

Pass Mid‑Term and Final Practical Equipment exams

💬 Voices from Graduates
“In just a few months after starting Pilates, I felt ready to teach thanks to the depth and structure of the training.” — Kara D.
Indy House of Pilates

“I met a community, pushed into advanced movement, and regained my strength and confidence.” — Sarah O.
Indy House of Pilates

“Learning anatomy and exercise mechanics gave me powerful insight into my body and teaching ability.” — Jessica P.

✅ Ready to Take the Next Step?
Schedule a free 15-minute chat with Rachel to discuss your goals and how training works

We offer a flexible structure, connection with the Pilates community, and sustained support AFTER training

Whether you're a seasoned fitness pro or new to teaching, the Indy School of Pilates gives you high-quality, in-depth training, delivered by a Pilates Master. Share your passion for Pilates—and maybe even build a career you love. 💪

🔗 Visit Indy School of Pilates instructor training application, detailed dates, and the full program brochure! https://www.indyhouseofpilates.com/pilates-instructor-training-at-indy-school-of-pilates/

Address

5153 Commerce Square Drive Suite B
Indianapolis, IN
46237

Telephone

+13177503024

Website

https://www.indyhouseofpilates.com/

Alerts

Be the first to know and let us send you an email when Indy House of Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Picking Up Loose Ends LLC
46229

Want your practice to be the top-listed Clinic in Indianapolis?

Our Story

Attend a variety of classes and private training options that will challenge your mind and body. Nutrition programs, meditation, guided painting and massage! Come join us on a journey to start changing your life now!